Menchies Nutrition Information

Menu items for Menchies are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Non Fat Yogurt Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Points Points+
Alpine Vanilla ½ Cup 100 0 0
3 22 2 3
Banana ½ Cup 110 0 0
4 22 2 3
Banana (Classic) ½ Cup 159 0 0
4 36 3 4
Blueberry Burst ½ Cup 100 0 0
2 22 2 3
Butter Brickle ½ Cup 110 0 0
3 23 2 3
Cable Car Chocolate ½ Cup 110 0 0
3 23 2 3
Cappucino ½ Cup 100 0 0
4 21 2 3
Caramel ½ Cup 164 0 0
4 36 3 4
Cheesecake ½ Cup 130 0 0
4 27 3 3
Cheesecake (Classic) ½ Cup 169 0 0
5 35 3 4
Chocolate ½ Cup 110 0 0
4 22 2 3
Chocolate (Classic) ½ Cup 100 0 0
3 24 2 3
Chocolate Covered Cherries ½ Cup 100 0 0
3 23 2 3
Chocolate Mint ½ Cup 100 0 0
3 22 2 3
Classic Vanilla ½ Cup 100 0 0
4 21 2 3
Coconut ½ Cup 160 0 0
5 35 3 4
Coconut Cream Pie ½ Cup 164 0 0
4 37 3 4
Cookies and Cream ½ Cup 110 0 0
2 24 2 3
Country Vanilla ½ Cup 100 0 0
3 20 2 2
Dark Chocolate ½ Cup 120 0 0
3 26 2 3
Eggnog ½ Cup 100 0 0
2 22 2 3
English Toffee ½ Cup 100 0 0
3 22 2 3
Euro Tart ½ Cup 70 0 0
2 15 1 2
Fancy French Vanilla ½ Cup 140 0 0
5 28 3 4
French Vanilla ½ Cup 100 0 0
3 21 2 3
Georgia Peach ½ Cup 100 0 0
2 23 2 3
Gingerbread ½ Cup 100 0 0
3 21 2 3
Green Tea Tart ½ Cup 90 0 0
3 20 2 2
Hawaiian Delight Sorbet ½ Cup 104 0 0
0 26 2 3
Irish Mint ½ Cup 100 0 0
3 22 2 3
Island Banana ½ Cup 100 0 0
3 21 2 3
It's Funilla (Vanilla) ½ Cup 157 0 0
5 35 3 4
Kahlua Supreme ½ Cup 159 0 0
5 35 3 4
Kalua ½ Cup 100 0 0
2 22 2 3
Kiwi Strawberry Sorbet ½ Cup 80 0 0
0 21 2 2
Lemon Chiffon ½ Cup 164 0 0
4 36 3 4
Luscious Lemon ½ Cup 100 0 0
3 22 2 3
Mango Tango Sorbet ½ Cup 80 0 0
0 21 2 2
Mango Tart ½ Cup 100 0 0
3 22 2 3
Nonfat Italian Tart ½ Cup 90 0 0
2 18 2 2
Orange Burst Sorbet ½ Cup 90 0 0
0 23 2 3
Original Tart ½ Cup 90 0 0
3 20 2 2
Oringesicle ½ Cup 161 0 0
4 36 3 4
Peppermint Stick ½ Cup 100 0 0
3 22 2 3
Piña Colada ½ Cup 100 0 0
2 22 2 3
Pistachio ½ Cup 100 0 0
3 22 2 3
Plain ½ Cup 100 0 0
3 22 2 3
Pumpkin ½ Cup 110 0 0
4 22 2 3
Pumpkin (Classic) ½ Cup 169 0 0
4 39 3 5
Raspberry Tart ½ Cup 100 0 0
3 21 2 3
Rootbeer Float ½ Cup 100 0 0
3 22 2 3
Snickerdoodle ½ Cup 100 0 0
3 20 2 2
Strawberry ½ Cup 100 0 0
4 21 2 3
Strawberry Tart ½ Cup 100 0 0
2 23 2 3
Vanilla ½ Cup 111 0 0
3 25 2 3
Very Berry Sorbet ½ Cup 90 0 0
0 21 2 2
Very Boysenberry ½ Cup 100 0 0
2 22 2 3
Very Raspberry ½ Cup 100 0 0
2 22 2 3
Very Strawberry ½ Cup 149 0 0
4 33 3 4
White Chocolate Macadamia ½ Cup 100 0 0
3 21 2 3
Low Fat Yogurt Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Points Points+
Cappucino ½ Cup 120 3 2
3 19 3 3
Cappucino(Classic) ½ Cup 164 0.5 0
4 37 3 5
Cheesecake Supreme ½ Cup 120 2 1.5
3 21 3 3
Chocolate Mint ½ Cup 163 0.5 0
4 37 3 5
Chocolate Ice Cream ½ Cup 110 3 2
4 18 2 3
Chocolate Malt ½ Cup 160 0.5 0
1 33 3 4
Chocolate Mousse ½ Cup 159 0.5 0
5 35 3 4
Chocoluck ½ Cup 155 0.5 0
4 35 3 4
Cookies & Cream ½ Cup 169 1 0
4 37 3 5
Double Fudge ½ Cup 110 2.5 2
3 20 2 3
Dutch Chocolate ½ Cup 130 4 2.5
4 19 3 3
French Vanilla ½ Cup 120 3 2
4 20 3 3
French Vanilla(premium) ½ Cup 120 3 2
4 18 3 3
Irish Mint ½ Cup 164 0.5 0
4 37 3 5
Low Fat Tart ½ Cup 110 1 1
3 22 2 3
Milk Chocolate ½ Cup 140 3.5 2
4 25 3 4
Mint Chocolate ½ Cup 161 0.5 0
4 36 3 4
Mounds Bar ½ Cup 161 0.5 0
4 36 3 4
Natural ½ Cup 120 2.5 2.5
3 19 3 3
Original Tart ½ Cup 100 0.5 0
3 20 2 3
Peanut Butter ½ Cup 140 5 2.5
4 19 3 4
Peanut Butter Cup ½ Cup 188 2.5 2
5 35 4 5
Peanut Butter Gold ½ Cup 179 4 2
5 32 4 5
Peanut Butter Supreme ½ Cup 179 4 2
5 32 4 5
Peppermint Stick ½ Cup 164 0.5 0
4 37 3 5
Plain ½ Cup 160 0.5 0
4 36 3 4
Plain Tart ½ Cup 144 0.5 0
4 31 3 4
Prailine N Cream ½ Cup 130 2.5 1.5
3 24 3 4
Raspberry ½ Cup 161 0.5 0
4 36 3 4
Reeses Peanut Butter ½ Cup 189 4 0
5 36 4 5
Southern Strawberry ½ Cup 120 3 2
2 21 3 3
Special Vanilla ½ Cup 110 3 2
2 18 2 3
Tart ½ Cup 100 1 0
3 21 2 3
Vanilla Malt ½ Cup 161 0.5 0
5 35 3 4
Very Vanilla ½ Cup 168 0.5 0
4 37 3 5
White Vanilla ½ Cup 120 3 2
4 18 3 3
No Sugar Added Yogurt Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Points Points+
Blueberry ½ Cup 80 0 0
4 18 2 2
Boysenberry ½ Cup 127 0 0
4 21 3 3
Café au Lait ½ Cup 80 0 0
4 19 2 2
Chocolate ½ Cup 80 0 0
5 17 2 2
French Vanilla ½ Cup 135 0 0
7 28 3 4
Plain ½ Cup 135 0 0
7 28 3 4
Raspberry ½ Cup 70 0 0
4 17 1 2
Strawberry ½ Cup 80 0 0
3 18 2 2
Strawberry Banana ½ Cup 80 0 0
4 18 2 2
Vanilla ½ Cup 80 0 0
4 16 2 2