Marie Callender's Nutrition Information

Menu items for Marie Callender's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Breakfast Eggs Exchange
Includes sides as served for menu item Serving size is as served
Calories Fat Fiber Protein Carbs Sodium Points Points+
Bacon and Eggs 1020 39 8 31 136 2580 23 27
Country Fried Steak & Eggs 1680 74 10 66 186 3700 39 44
Freshly Baked Buttermilk Biscuits & Gravy 1120 56 8 29 123 2910 26 30
Grilled Ham & Eggs 1170 47 9 41 146 3540 27 31
Marie's Magnificent Six with Bacon 750 36 1 25 80 930 18 20
Marie's Magnificent Six with Sausage 910 52 1 29 81 1190 22 25
Sausage & Eggs 1190 56 8 35 137 2840 28 32
Two Eggs, Any Style 1010 40 8 25 136 2300 23 27
Sides Deduct if not included in your order







Butter 30 3.5 0 0 0 30 1 1
White Bread 220 3 1 6 42 480 4 6
Hash Browns (for Grilled Ham & Eggs) 540 20 7 8 83 1790 12 14
Hash Browns (all other menu items in this section) 480 18 6 7 74 1600 10 13
Razzleberry Jam 70 0 1 0 18 60 1 2
Breakfast Omelettes & Scrambled Eggs
Includes sides as served for menu item Serving size is as served
Calories Fat Fiber Protein Carbs Sodium Points Points+
"Oh My" Omelette 1700 88 11 74 155 4400 41 45
BTA Omelette 1610 84 14 54 160 3090 38 43
Denver Omelette 1380 65 9 51 149 3150 32 37
Smoked Ham & Cheese Omelette 1470 71 10 57 150 3570 35 39
Spanish Omelette 1550 78 14 47 165 2980 37 41
Tex-Mex Scramble 1500 78 12 43 159 3420 36 40
Veggie Scramble 1200 51 11 33 152 2620 27 32
Side – deduct if not included in your order







Butter 30 3.5 0 0 0 30 1 1
White Bread 220 3 1 6 42 480 4 6
Razzleberry Jam 70 0 1 0 18 60 1 2
Hashbrowns 540 20 7 8 83 1790 12 14
Breakfast Eggs Benedict & South of the Border
Includes Hash Browns
Calories Fat Fiber Protein Carbs Sodium Points Points+
Bacon & Tomato Eggs Benedict 1120 59 8 31 117 2780 27 30
California Eggs Benedict 1210 67 11 28 126 2500 29 33
Traditional Eggs Benedict 1060 54 8 33 110 2870 25 28
Calories-Mex Breakfast Enchiladas 1030 52 9 33 107 2630 24 27
Side – deduct if not included in your order







Hashbrowns (Calories-Mex Enchiladas) 480 18 6 7 74 1600 10 13
Hashbrowns (all other menu items in this section) 540 20 7 8 83 1790 12 14
Griddle Greats
Serving size is as served
Calories Fat Fiber Protein Carbs Sodium Points Points+
Belgian Waffles 600 19 2 9 99 950 13 16
Buttermilk Pancake Stack 720 30 2 12 99 700 17 19
Old-Fashioned French Toast (excludes fresh fruit) 780 31 1 15 111 870 18 21
Pancakes with Apple Topping 870 18 4 18 156 890 18 23
Wildberry French Toast (excludes side of fresh fruit) 890 24 4 15 154 970 19 24
Adjustments (deduct if excluded from your order)







Butter 30 3.5 0 0 0 30 1 1
Pancake Syrup 200 0 0 0 50 120 4 5
Powdered Sugar (French Toast item) 10 0 0 0 3 0 0 0
Fresh Fruit Side (add to include in total nutrition)







Fresh Orange Slice 10 0 1 0 2 0 0 0
Melon, Cantaloupe 15 0 0 0 3 5 0 0
Pineapple, Fresh 20 0 0 0 4 0 0 0
Watermelon 10 0 0 0 3 0 0 0
Griddle Great Combos
Serving size is as served
Calories Fat Fiber Protein Carbs Sodium Points Points+
Belgian Waffle Combo with Bacon 820 34 2 27 101 1360 19 22
Belgian Waffle Combo with Sausage 980 50 2 31 102 1620 23 27
French Toast Combo with Bacon 640 16 2 20 105 1020 14 17
French Toast Combo with Sausage 800 32 2 24 105 1290 18 22
Pancake Combo with Bacon 890 43 2 29 96 1040 21 24
Pancake Combo with Sausage 1060 59 2 33 96 1310 26 28
Adjustments (deduct if excluded from your order)







Butter (Pancake combos) 90 11 0 0 0 90 3 3
Butter (waffle combos) 30 3.5 0 0 0 30 1 1
Pancake Syrup 200 0 0 0 50 120 4 5
Powdered Sugar (French Toast item) 10 0 0 0 3 0 0 0
Quiche

Excludes side of fresh fruit
Calories Fat Fiber Protein Carbs Sodium Points Points+
Bacon Quiche, Slice 930 79 1 24 31 900 25 26
Bacon Quiche, Whole 4070 344 4 120 126 4110 109 113
Ham Quiche, Slice 1000 83 1 33 32 1360 27 28
Ham Quiche, Whole 4010 330 4 131 128 5420 107 110
Vegetable Quiche, Slice 960 80 2 25 35 780 25 26
Vegetable Quiche, Whole 3850 320 7 101 141 3110 103 106
Fresh Fruit Side (add to include in total nutrition)







Fresh Orange Slices 15 0 2 0 4 0 0 0
Melon, Cantaloupe 15 0 0 0 3 5 0 0
Pineapple, Fresh 20 0 0 0 4 0 0 0
Watermelon 10 0 0 0 3 0 0 0
Fresh Baked Muffins & Loafs
Serving size 1 muffin
Calories Fat Fiber Protein Carbs Sodium Points Points+
Apple Streusel Muffins 720 41 3 7 82 590 17 20
Banana Nut Muffin (Pecan) 640 43 5 9 54 530 16 17
Banana Walnut Muffin 650 44 5 10 54 530 16 18
Blueberry Streusel Muffins 610 37 4 7 60 560 14 16
Coconut Pineapple Muffin 560 37 7 7 50 500 13 15
Mandarin Orange Cream Cheese Muffins 600 40 3 7 54 570 15 17
Pumpkin Spice Muffins (seasonal) 800 51 4 10 76 740 19 22
Strawberry Muffins (Seasonal) 670 43 4 8 63 640 16 18
Triple Chocolate Muffins 740 43 7 10 79 580 18 20
Zesty Lemon Muffins 620 41 3 7 56 580 15 17
Blueberry-Banana Loaf (serving size 330 g) 1090 65 6 13 112 960 26 30
Breakfast Mini Menu
As Served
Calories Fat Fiber Protein Carbs Sodium Points Points+
Buttermilk Pancakes (2) (excludes fresh fruit) 570 25 1 7 78 490 13 15
French Toast (excludes fresh fruit) 360 13 1 6 55 440 8 10
Add Fresh Fruit Side (pineapple & watermelon) 30 0 0 1 7 0 1 0
Deduct if excluded from order







Pancake Syrup 200 0 0 0 50 120 4 5
Butter 90 11 0 0 0 90 3 3
One Egg with Bacon w/ hash browns & toast 560 25 4 16 68 1310 12 15
One Egg with Sausage w/ hash browns & toast 640 33 5 18 70 1440 15 17
Deduct sides (for egg combos) 820 44 2 38 73
20 23
Hash Browns 240 9 3 4 37 800 5 6
White Bread 110 1.5 1 3 21 240 2 3
Razzleberry Jam 35 0 1 0 9 30 1 1
Butter 30 3.5 0 0 0 30 1 1
Breakfast Sides
Calories Fat Fiber Protein Carbs Sodium Points Points+
Applewood Smoked Bacon MC 120 9 1 9 2 420 3 3
Club Sausage Links 360 32 1 15 3 800 10 10
Fresh Fruit 60 0 3 1 14 5 1 0
Grilled Ham Steak 110 4.5 0 15 1 1050 3 3
Guest Choice Pancakes 670 28 2 11 92 630 15 18
Hashbrowns 540 20 7 8 83 1790 12 14
Oatmeal, Bowl 330 2 5 5 72 190 6 8
One Egg, Any Style 70 4.5 0 6 1 65 2 2
Side of Pancakes 570 25 1 7 78 490 13 15
Toast and Our Signature Wildberry Jam 350 10 2 6 60 600 7 9
Toast, Rye w/ butter 280 9 4 8 42 680 6 7
Toast, Sourdough w/ butter 240 9 1 6 34 360 5 6
Toast, Wheat w/ butter 240 10 4 8 34 340 5 7
Toasted English Muffin w/ butter 200 8 2 5 28 280 4 5
Deduct for if excluded from your order







Butter (toast) 60 7 0 0 0 60 2 2
Butter (pancakes) 90 11 0 0 0 90 3 3
Pancake Syrup 200 0 0 0 50 120 4 5
Brunch
Calories Fat Fiber Protein Carbs Sodium Points Points+
Artichoke & Mushroom Chicken Pasta, 8 oz Serving 370 25 2 18 18 620 9 10
Beef Stroganoff Pasta, 8 oz Serving 230 11 1 14 18 530 5 6
Brunch Potatoes, 8 oz serving 230 9 5 2 34 280 5 6
Chicken "Enchilado" Pasta, 8 oz serving 230 9 2 16 20 590 5 6
Chicken and Pasta Florentine, 8 oz Serving 460 34 0 23 16 860 12 13
Chicken Enchilada Casserole, 8 oz Serving 380 21 2 18 32 800 9 10
Chicken Fajitas, 8 oz Mixture in One Flour Tortilla 490 16 4 28 59 1120 10 13
Chicken Primavera in a Cream Parmesan Sauce, 8 oz Serving 400 28 1 20 16 570 10 11
Chorizo & Eggs, 8 oz Serving 420 32 0 27 7 1070 11 11
Eggs Benedict for Brunch, One Portion 240 12 1 15 18 990 6 6
Bowl of Soup
Calories Fat Fiber Protein Carbs Sodium Points Points+
Beef Barley 250 11 4 11 25 1730 5 6
Chicken Noodle 180 2 0 11 29 1210 4 5
Chicken Tortilla 220 9 2 11 22 2050 5 6
Chili & Cornbread 1260 55 17 44 148 2860 29 33
Deduct for Chili if excluded from order







Corn Bread 550 18 6 12 84 1320 12 14
Honey Butter 170 16 0 0 8 130 5 5
Quiche Cheese 110 9 0 7 0 160 3 3
Tortilla Straws 40 0.5 1 1 8 0 1 1
Clam Chowder 360 25 0 11 25 2020 9 10
Hearty Vegetable 90 0 4 4 18 1080 1 2
Navy Bean 280 7 14 14 40 1330 5 6
Potato Cheese, MC 410 18 7 11 54 1410 9 11
Split Pea & Ham 430 16 18 22 50 1510 9 10
Tomato Bisque w/ sour cream and croutons 590 46 1 6 41 2000 15 17
Deduct for Tomato Bisque if excluded







Sour Cream 30 2.5 0 1 1 20 1 1
Croutons 60 2 0 2 8 180 1 2
Turkey Creole 120 3.5 0 11 11 1640 3 3
Vegetarian Vegetable 90 3 3 2 13 120 1 2
Crock of French Onion w/ Garlic Bread 710 43 3 32 52 2910 17 19
Deduct for French Onion if excluded







Croutons 15 0.5 0 1 2 45 0 0
Shredded Parmesan Cheese 30 2 0 2 0 80 1 1
Sliced Swiss Cheese 200 16 0 16 0 120 5 6
Garlic Bread 310 21 1 9 22 600 8 9
Cup of Soup
Calories Fat Fiber Protein Carbs Sodium Points Points+
Beef Barley 170 7 2 7 17 1150 4 4
Chicken Noodle 120 1 0 7 19 800 2 3
Chicken Tortilla 140 6 1 7 14 1370 3 4
Chili 350 13 8 21 38 950 7 9
Deduct for Chili if excluded from order







Quiche Cheese 60 4.5 0 4 0 80 2 2
Tortilla Straws 20 0 0 1 4 0 0 1
Clam Chowder 240 17 0 7 17 1340 6 7
Navy Bean 190 5 10 10 26 890 3 4
Potato Cheese, MC 300 13 5 8 39 1020 6 8
Split Pea & Ham 290 11 12 14 34 1010 6 7
Tomato Bisque w/ sour cream and croutons 380 30 1 4 26 1300 10 11
Deduct for Tomato Bisque if excluded







Sour Cream 15 1 0 0 1 10 0 0
Croutons 30 1 0 1 4 90 1 1
Turkey Creole 90 2.5 0 8 8 1180 2 2
Vegetarian Vegetable 50 2 2 1 9 80 1 1
Salads
Excludes dressings unless otherwise noted Serving size is as served
Calories Fat Fiber Protein Carbs Sodium Points Points+
"Cabo San Lucas" Chicken Caesar Salad 600 27 9 40 54 800 13 16
Add Cabo San Lucas Dressing 260 26 0 2 0 570 7 7
Chinese Chicken Salad w/ Sweet Chili Sauce, Wontons and Sliced Almonds 810 29 5 36 107 1240 18 22
Classic Cobb Salad 560 36 5 45 16 1300 13 15
Gorgonzola Pecan & Field Greens Salad w/ Chicken 740 37 8 35 69 1010 17 20
Gorgonzola, Pecan and Field Greens Salad w/o chicken 590 28 8 15 69 640 13 15
Add Dijon Balsamic Vinaigrette 190 17 0 1 10 260 5 6
Marie's Classic Quiche & Salad Sampler 1250 98 4 38 54 1380 32 34
Add Dijon Balsamic Vinaigrette 90 8 0 0 5 130 2 3
Mediterranean Chopped Chicken Salad 570 30 17 36 36 2920 13 14
Add Mediterranean Dressing 230 20 0 5 9 1830 6 7
Traditional Caesar Salad w/o chicken 230 8 2 13 26 520 5 6
Traditional Caesar Salad with Chicken 340 12 2 33 26 890 7 9
Add Creamy Caesar Dressing 260 27 0 2 2 570 7 7
Salad Dressings
Calories Fat Fiber Protein Carbs Sodium Points Points+
For Side Salads (serving size 28 g, 1 oz)







Balsamic Vinaigrette Dressing 90 8 0 0 6 130 2 3
Bleu Cheese Dressing 70 7 0 2 2 230 2 2
Creamy Caesar Dressing 120 14 0 2 2 280 4 4
Ginger-Sesame Dressing 80 4 0 0 10 520 2 2
Honey Mustard Dressing 140 14 0 0 6 40 4 4
Hot Bacon Dressing 40 1 0 0 6 110 1 1
Italian Dressing 120 12 0 0 0 230 3 3
Low-Calorie Golden Italian Dressing 20 1 0 0 2 270 0 0
Ranch Dressing 70 7 0 0 2 220 2 2
Thousand Island Dressing 160 16 0 0 2 180 5 4
Todd's Italian Dressing 70 6 0 0 2 620 2 2
Tomato Basil Dressing 10 0 0 0 4 170 0 0
For Full Salad (serving size 56g, 2oz)







Balsamic Vinaigrette Dressing 190 16 0 1 10 260 5 5
Bleu Cheese Dressing 150 15 0 2 3 450 4 4
Creamy Caesar Dressing 260 27 0 2 2 560 7 7
Ginger-Sesame Dressing 160 8 0 0 22 1020 4 4
Honey Mustard Dressing 300 26 0 2 13 85 8 8
Hot Bacon Dressing 80 3 0 1 12 210 2 2
Italian Dressing 230 25 0 0 1 460 7 7
Low-Calorie Golden Italian Dressing 40 3 0 0 4 540 1 1
Ranch Dressing 150 15 0 2 3 430 4 4
Thousand Island Dressing 310 32 0 0 5 370 9 9
Todd's Italian Dressing 140 13 0 1 6 1240 4 4
Tomato Basil Dressing 25 0 1 1 6 350 0 1
Burgers & Sandwiches
As Served – Excludes Sides (Coleslaw, Fries, French Fried Potatoes, Soup)
Calories Fat Fiber Protein Carbs Sodium Points Points+
"The Works" Frisco 1420 97 4 67 72 2660 36 39
"The Works" Frisco Chicken Sandwich 1220 84 4 47 72 28902 31 33
Albacore Tuna Melt 1050 72 5 48 55 1700 26 28
Callender's Cheeseburger 1030 71 2 55 41 1960 26 28
Chili Patty Melt 1190 66 8 83 64 1920 29 31
Classic French Dip 620 25 2 44 56 2940 14 16
Frisco Chicken Breast Sandwich 820 57 3 30 50 1840 21 23
Grilled Ham Stack 880 61 3 35 51 2700 22 24
Grilled Portobello Sandwich 830 62 2 27 42 1360 21 23
Meatball Sandwich ("Knife & Fork") 890 56 4 41 58 1890 22 24
Meatloaf on Grilled Parmesan Sourdough 870 58 3 38 51 1480 22 24
Original Burger 870 59 2 46 39 1400 22 23
Original Chicken Breast Sandwich 670 46 2 26 39 1630 17 18
Roasted Turkey Croissant Club 1070 76 3 45 50 1800 27 29
Souper Sandwich, Ham 630 40 2 23 47 1640 16 17
Souper Sandwich, Tuna 700 50 3 17 46 940 18 19
Souper Sandwich, Turkey 660 43 2 25 45 1160 16 18
Spicy Chicken Sandwich (Crispy) 710 43 1 25 56 1670 18 19
Spicy Chicken Sandwich (Grilled) 610 33 1 38 40 1360 15 16
Traditional Frisco Burger 1030 70 3 50 50 1610 26 28
Additions (for soups, see bowl of soup section)







American Cheese, 2 slices 170 14 0 9 2 600 5 5
Asiago Cheese, 2 slices 170 14 0 11 0 470 5 5
Baby Swiss Cheese, 2 slices 150 12 0 12 0 90 4 4
Cheddar Cheese, 2 slices 170 14 0 11 1 270 5 5
Pepper Jack Cheese, 2 slices 120 6 0 11 5 260 3 3
Mozzarella Cheese, 2 slices 120 9 0 11 0 300 3 3
Muenster Cheese, 2 slices 150 12 0 9 1 270 4 4
Pasteurized Processed Cheddar Cheese, 2 slices 140 12 0 7 2 630 4 4
Smoked Provolone Cheese, 2 slices 150 12 0 11 0 300 4 4
Coleslaw 190 16 2 1 11 200 5 5
Fries 380 20 3 4 45 430 9 10
French Fried Potatoes 310 20 3 4 27 430 7 8
Onion Rings 710 36 5 12 84 1020 16 19
Appetizers 
As Served
Calories Fat Fiber Protein Carbs Sodium Points Points+
Appetizer Combo Platter 1980 114 8 58 181 3990 48 54
Crispy Chicken Tenders 1000 68 3 39 57 3300 25 27
Crispy Green Beans 810 52 6 10 75 1860 20 22
Mozzarella Sticks 690 42 1 24 53 1290 17 19
Onion Rings 1150 63 7 18 129 1730 27 31
Wings Sampler 780 52 3 44 33 3060 19 21
Happy Hour Cajun Onion Rings 780 43 5 13 85 1230 18 21
Happy Hour Chicken Tenders 770 47 3 30 55 2020 19 21
Happy Hour Chili & Chips 620 28 8 24 68 930 14 16
Happy Hour Chips & Salsa 340 14 4 6 48 260 7 9
Happy Hour Crispy Green Beans 500 33 3 6 43 1190 12 13
Happy Hour Grilled Spicy Cheese Quesadillas 730 42 4 28 60 1320 17 20
Happy Hour Jalapeno Sliders 970 48 4 45 90 1950 23 26
Happy Hour Loaded Fries 1020 74 7 31 58 2030 26 28
Sides and Substitutes
Calories Fat Fiber Protein Carbs Sodium Points Points+
Caesar Salad w/o dressing 230 8 2 13 25 520 5 6
Add Caesar Dressing (2 oz) 260 27 0 2 2 560 7 7
Caesar Salad, Side w/o dressing 120 4.5 1 7 13 280 3 3
Add Caesar Dressing (1 oz) 130 13 0 1 1 280 4 4
Cornbread, One Serving w/o honey butter 170 6 2 4 26 410 4 5
Add Honey Butter 170 16 0 0 8 130 5 5
French Fries, Side 380 20 3 4 45 430 9 10
Fresh Coleslaw 190 16 2 1 11 200 5 5
Garlic Bread 310 21 1 9 22 600 8 9
House Salad, Side w/o croutons 25 0 2 2 5 20 0 1
Add Croutons 60 2 0 2 8 180 1 2
Loaded Mashed Potatoes 340 23 2 11 23 550 8 9
Macaroni & Cheese 230 9 2 9 26 1040 5 6
Rice Pilaf, Side 120 6 1 1 16 180 3 3
Spring Mix Side Salad w/ Pecans (w/o dressing) 130 5 4 3 17 35 2 3
Add Dijon Balsamic Vinaigrette 90 8 0 0 5 130 2 3
From the Grill, Classic Comforts & Pot Pies
Excludes sides
Calories Fat Fiber Protein Carbs Sodium Points Points+
Add-On Fried Shrimp 290 11 2 14 33 870 6 8
Grilled Atlantic Salmon - Cajun Seasoned 660 51 0 41 8 500 17 18
Grilled Atlantic Salmon - Lemon Pepper 480 30 0 41 11 290 12 13
Grilled Rosemary Chicken 590 44 2 40 12 1080 15 16
Pepper-Crusted Flat Iron Steak 390 19 3 45 9 3080 9 10
Ribs & Crispy Jumbo Shrimp Combo 1090 69 2 71 42 2450 27 29
Skewer of Shrimp 90 0.5 0 21 0 95 2 2
St. Louis BBQ Ribs 970 63 0 58 37 3630 25 25
Artichoke & Mushroom Chicken 790 64 4 39 17 1260 20 22
Braised and Slow-Roasted Pot Roast 420 23 2 38 14 1220 10 11
Callender's Fish & Chips 700 56 0 21 29 1120 19 19
Country Cornbread Chicken Divan w/ cornbread 1200 81 5 74 44 1940 30 32
Country-Fried Steak 730 41 2 41 49 1400 18 19
Home-Style Meatloaf Dinner 410 24 1 38 10 630 10 11
Home-Style Meatloaf Luncheon 320 19 1 29 8 500 8 8
Roasted Turkey Dinner w/ apple sage dressing 510 23 2 33 43 1540 12 13
Roasted Turkey Luncheon w/ apple sage dressing 460 19 2 32 40 1410 10 12
Chicken Pot Pie 1140 79 4 42 68 1020 29 31
Sides (add appropriate side dish for menu item)







Add Coleslaw 190 16 2 1 11 200 5 5
Add Dinner Vegetables 70 4 1 2 6 125 2 2
Add French Fries 380 20 3 4 45 430 9 10
Add French Fried Potatoes 230 15 3 3 20 330 5 6
Add Fresh Broccoli Florets 35 0 3 4 5 35 0 1
Add Loaded Mashed Potatoes 220 15 1 6 15 350 5 6
Add Mashed Potatoes (pot roast, country fried steak, luncheon portion) 170 10 2 2 18 230 4 5
Add Mashed Potatoes (all other menu items in this section that includes this side) 240 15 2 3 25 320 6 7
Add Potatoes, Roasted Baby Bakers 150 3.5 0 5 25 280 3 4
Add Rice Pilaf 120 6 1 1 16 180 3 3
Pasta
Excludes Garlic Bread
Calories Fat Fiber Protein Carbs Sodium Points Points+
Callendini's Sampler 1060 53 6 42 102 970 25 28
Chicken & Broccoli Fettuccine 1170 66 7 51 97 970 28 32
Chicken Picatta Angel Hair 1110 54 6 48 112 1210 26 30
Double Shrimp Pasta 1180 74 6 53 75 900 29 32
Spaghetti & Meatballs 1120 63 7 36 102 1650 27 30
Add Garlic Bread 310 21 1 9 22 600 8 9
Lighter Fare
Excludes Dressings
Calories Fat Fiber Protein Carbs Sodium Points Points+
Fresh Avocado & Shrimp Stack w/o ranch dressing 540 29 6 18 52 270 12 14
Grilled Mahi Mahi Cabo Tacos w/o ranch dressing 640 24 8 31 75 320 14 17
Add Ranch Dressing 35 3.5 0 0 1 100 1 1
Grilled Rosemary Chicken & Spring Salad 410 27 3 22 22 560 10 11
Add Dijon Balsamic Vinaigrette 190 16 0 1 10 260 5 5
Hearts of Romaine with Grilled Cajun Shrimp 240 9 3 27 11 610 5 6
Add Mediterranean Dressing 150 13 0 3 6 1200 4 4
Roasted Vegetable & Beet Salad with Feta 420 29 8 12 27 1020 10 11
Add Dijon Balsamic Vinaigrette 90 8 0 0 5 130 2 3
Roasted Vegetable Platter 530 26 9 12 64 890 12 14
Add Mediterranean Dressing 80 6 0 2 3 600 2 2
Kids Menu
Excludes Sides
Calories Fat Fiber Protein Carbs Sodium Points Points+
Cheeseburger 480 24 1 33 33 1520 11 13
Curly Noodles with Alfredo Sauce (w/o garlic bread) 570 42 1 16 31 500 15 16
Gobble, Gobble Turkey Dinner w/ apple sage dressing 300 14 1 17 27 840 7 8
Golden Chicken Strips 420 24 0 26 26 1110 10 11
Grilled Cheese Sandwich 570 33 1 22 45 1620 14 15
Kid's Root Beer Float 320 13 0 4 44 105 7 8
Kids Sundae 270 13 0 4 35 95 6 8
Macaroni and Cheese (w/o garlic bread) 350 12 2 12 48 640 8 9
Moo... Burger 410 18 1 29 32 1240 10 11
Spaghetti & Meatball 490 21 4 21 53 900 11 13
Souper Duper! (½ sandwich and cup of soup)







Grilled Cheese (w/ chicken noodle soup) 430 21 1 19 42 1660 10 12
Ham (w/ chicken noodle soup) 490 24 1 27 42 2310 12 13
Tuna (w/ vegetable soup) 480 28 3 18 36 1600 11 13
Turkey (w/ vegetable soup) 420 20 3 24 35 1770 9 11
Marie Callender's Pies
Nutrition information is per slice
Calories Fat Fiber Protein Carbs Sodium Points Points+
Apple, No Sugar Added 480 29 5 3 51 490 11 13
Apple 570 31 2 3 70 530 14 16
Banana Cream with Meringue 510 24 2 8 66 330 12 14
Banana Cream 570 32 2 7 63 320 14 16
Berry 600 31 3 5 77 560 14 17
Black Bottom 540 27 1 8 66 410 13 15
Blueberry 600 31 2 3 78 600 14 17
Cherry 600 31 1 5 77 530 14 17
Chocolate Cream with Meringue 570 26 1 8 77 420 13 16
Chocolate Cream 630 33 1 8 73 410 15 17
Chocolate Satin 690 44 2 8 65 390 17 19
Coconut Cream with Meringue 590 29 4 8 75 470 13 16
Coconut Cream 650 37 4 8 72 460 15 18
Cream Cheese 620 38 1 8 63 440 15 17
Custard 440 28 1 9 38 210 11 12
Double Cream Blueberry 650 36 1 7 75 360 16 18
Double Cream Cherry 600 32 1 7 71 340 14 16
Double Cream Lemon 520 25 1 5 68 310 12 14
Double Cream Strawberry 570 32 1 7 63 300 14 16
French Apple 570 28 2 3 78 220 13 16
Fresh Berry 450 23 9 4 58 150 10 12
Fresh Peach 480 23 2 4 62 160 11 13
Fresh Strawberry, No Sugar Added 390 24 4 4 39 180 9 10
Fresh Strawberry 470 24 4 4 60 160 11 13
Fresh Summer Berry 500 27 4 4 61 170 11 14
German Chocolate with Meringue 630 31 2 9 80 430 15 17
German Chocolate 690 39 2 9 77 430 17 19
Kahlua Cream Cheese 670 36 0 10 76 380 16 18
Key Lime 620 25 1 10 87 370 14 17
Lemon Cream Cheese 610 31 1 7 75 480 15 17
Lemon Meringue 550 20 1 6 85 310 12 15
Mince 760 41 3 4 95 400 18 21
Peach 550 31 1 5 65 600 13 15
Pecan 920 55 6 10 101 380 22 26
Pumpkin 530 23 2 10 70 480 12 14
Razzleberry, No Sugar Added 530 36 7 5 48 340 13 14
Razzleberry 660 39 3 5 71 310 16 18
Rhubarb 660 39 2 3 77 310 16 18
Sour Cream Apple 680 36 3 5 84 270 16 19
Strawberry Rhubarb 630 39 2 3 68 270 15 18
Bakery and Desserts
Calories Fat Fiber Protein Carbs Sodium Points Points+
Cheese Cakes







Pumpkin Cheesecake, Slice 740 47 1 11 68 500 19 20
Traditional New York-Style, Slice 810 59 1 13 56 580 21 22
Triple Chocolate, Slice 830 55 2 13 70 450 21 23
White Chocolate Raspberry Swirl, Slice 840 57 0 13 68 510 22 23
Sundaes & Ice Cream







French Vanilla Ice Cream, 8 oz. 520 27 0 9 59 170 13 14
The Big Apple 1340 66 2 14 171 840 32 37
Triple Chocolate Brownie Sundae 1580 65 3 20 225 700 36 43
Toppings







Apple Fruit Topping 140 0 1 0 36 70 3 4
Blueberry Fruit Topping 160 0 1 0 40 170 3 4
Caramel Apple Topping 180 0.5 1 0 45 100 3 5
Caramel Sauce 180 2 0 1 40 135 4 5
Cherry Topping 160 0 1 1 39 125 3 4
Chocolate Syrup 150 0 0 0 37 20 3 4
Oreo Topping 550 20 0 10 81 440 13 15
Strawberry Fruit Topping (seasonal) 80 0.5 1 1 19 35 1 2
Bakery







Brownie 560 22 3 4 88 320 12 15
Carrot Cake, Whole 2960 182 8 24 308 1500 74 82
Chocolate Chunk Cookie 210 11 1 2 25 170 5 6
Cinnamon Apple Coffee Cake, Whole Cake 3950 200 15 31 507 2790 95 108
Cornbread Dry Mix (Makes a 7" round pan prepared) 1790 59 20 40 275 4310 40 47
Cornbread, Whole (nutrition is per serving – serves 8) 430 20 4 7 54 850 9 11
Oatmeal Raisin Cookie 160 4 1 3 29 150 3 4
Strawberry Glaze, 16 oz 850 0 0 0 212 470 17 23
Sugar Cookie 200 10 0 2 27 125 5 6
Whipped Cream, Pint 1500 128 0 16 64 160 41 41
Beverages
Calories Fat Fiber Protein Carbs Sodium Points Points+
2% Milk, Kid's 210 8 0 14 20 200 5 6
2% Milk, Large 270 11 0 18 27 270 6 7
2% Milk, Small 150 6 0 10 14 140 4 4
Apple Juice, Kid's 160 0 0 0 40 5 3 4
Apple Juice, Large 210 0 0 0 52 10 4 6
Apple Juice, Small 110 0 0 0 28 5 2 3
Arnold Palmer (16 oz) 100 0 0 0 26 0 2 3
Fat Free Chocolate Milk, Kid's 240 0 0 12 47 330 5 6
Fat Free Chocolate Milk, Large 320 0 0 16 62 440 6 8
Fat Free Chocolate Milk, Small 170 0 0 9 33 240 3 4
Grapefruit Juice, Kid's 140 0 0 1 34 50 3 4
Grapefruit Juice, Large 190 0 0 2 45 65 4 5
Grapefruit Juice, Small 100 0 0 1 24 35 2 3
Hot Chocolate (1 cup) 120 2 1 1 24 105 2 3
Lemonade (16 oz) 200 0 0 0 52 0 4 6
Lemonade, Kid's 150 0 0 0 39 0 3 4
Milk, Fat Free, Kid's 140 0 0 12 21 200 3 3
Milk, Fat Free, Large 180 0 0 16 28 260 4 5
Milk, Fat Free, Small 100 0 0 9 15 140 2 2
Mug Root Beer (16 oz) 230 0 0 0 58 80 5 6
Mug Root Beer, Kid's 170 0 0 0 44 60 3 5
Ocean Spray Cran-Raspberry Juice, Kid's 160 0 0 0 40 100 3 4
Ocean Spray Cran-Raspberry Juice, Large 210 0 0 0 53 130 4 6
Ocean Spray Cran-Raspberry Juice, Small 110 0 0 0 28 70 2 3
Ocean Spray Cranberry Juice Cocktail, Kid's 200 0 0 0 50 50 4 5
Ocean Spray Cranberry Juice Cocktail, Large 260 0 0 0 66 70 5 7
Ocean Spray Cranberry Juice Cocktail, Small 140 0 0 0 35 35 3 4
Orange Juice, Kid's 160 0 0 3 37 5 3 4
Orange Juice, Large 210 0 0 4 49 10 4 6
Orange Juice, Small 110 0 0 2 26 5 2 3
Pepsi (16 oz) 200 0 0 0 50 40 4 5
Pepsi, Kid's 150 0 0 0 38 30 3 4
Pineapple Juice, Kid's 200 0 0 0 50 0 4 5
Pineapple Juice, Large 260 0 0 0 66 0 5 7
Pineapple Juice, Small 140 0 0 0 35 0 3 4
Raspberry Iced Tea (16 oz) 180 0 0 0 46 100 4 5
Regular Milk, Kid's 230 12 0 12 18 180 6 6
Regular Milk, Large 300 16 0 16 24 240 7 8
Regular Milk, Small 160 9 0 9 13 130 4 5
Sierra Mist (16 oz) 200 0 0 0 52 50 4 6
Sierra Mist, Kid's 150 0 0 0 39 35 3 4
Strawberry Lemonade (16 oz) 260 0 0 0 66 35 5 7
Strawberry Lemonade, Kid's 200 0 0 0 50 30 4 5
Tomato Juice, Kid's 60 0 3 3 14 990 1 2
Tomato Juice, Large 80 0 4 4 19 1320 1 2
Tomato Juice, Small 40 0 2 2 10 700 0 1