Lion's Choice Nutrition Information

Menu items for Lion's Choice are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Sandwiches
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Jumbo Chili Dog - All Beef 1 ea 387 27 10 2 13 29 930 10 11
Jumbo Hot Dog - All Beef 1 ea 335 24 8 0 10 26 860 9 10
Kid’s Roast Beef Sandwich no Butter 1 ea 160 5 1.5 1 17 16 440 3 5
Kid’s Shaved Ham Sandwich no Butter 1 ea 160 5 1 1 17 16 570 3 5
Kid’s Toasted Cheese Sandwich 1 ea 346 18 6 0 12 34 712 8 9
Kid’s Turkey Breast Sandwich no Butter 1 ea 132 4 1 1 17 16 240 3 4
Large Roast Beef Sandwich - Steak Bun 1 ea 480 15 3 3 36 44 739 10 12
Large Roast Beef Sandwich w/Cheddar - Steak Bun 1 ea 531 17 5 3 38 46 739 11 13
Large Roast Beef Sandwich w/Swiss - Steak Bun 1 ea 544 18 5 3 39 44 933 12 13
Regular BBQ Beef Sandwich 1 ea 334 5.8 2 2 26.5 43 480 7 8
Regular BBQ Pulled Pork Sandwich 1 ea 314 8 2 1 19 40 1195 7 8
Regular Roast Beef Sandwich 1 ea 332 12 3 2 26.5 30 682 7 9
Regular Roast Beef Sandwich no Butter 1 ea 284 5.8 2 2 26.5 30 682 6 7
Regular Roast Beef Sandwich on Wheat 1 ea 343 13 3 2 27.5 29 702 8 9
Regular Roast Beef Sandwich w/Cheddar 1 ea 383 15 4 2 28 34 682 9 10
Regular Roast Beef Sandwich w/Swiss 1 ea 396 16 5 2 30 33 876 9 10
Regular Shaved Ham Sandwich 1 ea 329 11 2 1 19 34 965 7 8
Regular Shaved Ham Sandwich no Butter 1 ea 263 4.7 2.1 1 19 34 965 5 7
Regular Shaved Ham Sandwich on Wheat 1 ea 255 11 2 2 19 36 985 6 8
Regular Turkey Breast Sandwich 1 ea 270 10 2 2 15 35 880 6 8
Regular Turkey Breast Sandwich no Butter 1 ea 222 4 1 2 15 35 880 4 6
Regular Turkey Breast Sandwich on Wheat 1 ea 281 11 2 2 16 34 820 6 8
Sides
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Apple Sauce n/a 45 0 0 1.5 0 11 3 1 1
Baked Potato n/a 240 2 1 7 8 51 26 4 6
Baked Potato w/ Broccoli and Cheddar n/a 520 13 4 10 15 86 52 11 13
Baked Potato w/ Broccoli Cheddar and Bacon n/a 529 13 4 10 16 86 130 11 13
Baked Potato w/Butter and Sour Cream n/a 572 25 10 7 9 78 16 13 15
Baked Potato w/Chili and Cheddar n/a 534 15 5 8 15 85 268 11 14
Broccoli Soup n/a 360 19 8 2 13 30 1700 8 9
Chef Salad n/a 330 16 7 3 32 13 700 7 8
Cole Slaw - Seasonal n/a 335 13 2 1 1 15 72 8 5
Gogert n/a 70 0.5 0 0 2 13 30 1 2
Hearty Chili n/a 234 12.6 4.4 5 13.5 15 315 5 6
Large Natural-Cut Fries n/a 428 20 5 5 6 56 846 9 11
Large Natural-Cut Fries w/Cheddar n/a 500 25 8 5 10 60 846 11 13
Mandarin Oranges Fruit Cup n/a 70 0 0 0 0 18 10 1 2
Natural-Cut Fries n/a 298 14 3 3 4 39 592 7 8
Natural-Cut Fries w/Cheddar n/a 335 16 5 3 6 41 592 7 9
Potato Salad - Seasonal n/a 190 8 1 2 2 28 760 4 5
Side Salad n/a 37 0 0 4 3 6 23 0 1
Veggie Dip n/a 110 10 2 0 0 6 490 3 3
Veggie Sticks n/a 28 0 0 1 1 6 52 0 1
Condiments
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Au Jus n/a 5 0 0 0 0 1 170 0 0
BBQ Sauce n/a 28 0 0 0 0 7 314 1 1
Blue Cheese Dressing n/a 180 19 3.5 0 0 2 440 5 5
Catalina Dressing n/a 142 10 2 0 0 13 700 4 4
Cheddar Cheese n/a 40 2.5 1.5 0 2 2 205 1 1
Cheddar Cheese Cup n/a 60 3.8 2.3 0 2 3 307 2 1
Chipotle Ranch n/a 160 17 2.5 0 0 2 300 5 5
Horseradish Sauce n/a 60 7 1 0 0 2 90 2 2
Italian Dressing n/a 142 14 2 0 0 4 581 4 4
Ketchup n/a 15 0 0 0 0 4 190 0 0
Lite Ranch Dressing n/a 110 10 2 0 0 6 490 3 3
Pepper Jack Cheese n/a 70 6 3.5 0 5 0 120 2 2
Provel Cheese n/a 100 8 6 0 6 1 360 3 3
Ranch Dressing n/a 282 30 5 0 0 3 541 8 8
Reduced Fat Italian Dressing n/a 92 8 1 0 0 5 421 3 3
Sour Cream n/a 60 5 3.5 0 1 2 50 2 2
Swiss Cheese n/a 50 4 2.5 0 4 0 210 1 1
Desserts and Treats
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chocolate Chip Cookie n/a 155 7 4 0 2 21 107 4 4
Dish of Vanilla Frozen Custard n/a 200 9.4 5.7 0 3 25 145 5 5
Large Vanilla Frozen Custard Cone n/a 182 6 3 0 5 27 73 4 5
Large Vanilla Frozen Custard Dipped Cone n/a 266 14 8 0 5 30 73 6 7
Macadamia Nut Cookie n/a 165 9 4 1 2 19 98 4 4
Regular Chocolate Shake n/a 517 13 9 1 13 87 295 11 14
Regular Chocolate Sundae n/a 306 6 3 0 5 58 120 7 8
Regular Concrete n/a 318 10 6 0 8 49 132 7 9
Regular Hot Fudge Sundae n/a 157 5 3 0 4 24 66 4 4
Regular Orange or Lemon Freeze n/a 535 13 9 0 13 92 285 12 15
Regular Strawberry Shake n/a 517 13 9 0 13 87 285 11 14
Regular Strawberry Sundae n/a 157 5 3 0 4 24 66 4 4
Regular Vanilla Frozen Custard Cone n/a 54 2 1 0 1 8 22 1 1
Regular Vanilla Frozen Custard Dipped Cone n/a 111 7 4 0 2 10 22 3 3
Regular Vanilla Shake n/a 465 13 9 0 13 74 285 10 13
Sugar Cookie n/a 165 8 3 0 2 22 134 4 5