Jerry's Subs and Pizza Nutrition Information

Menu items for Jerry's Subs and Pizza are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Salads, Dressing & Condiments
Nutrition information for salads does not include croutons or dressing
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Salads (dressing not included)








Antipasto Salad 446 31 13 2 20 3 1509 11 10
Crispy Chicken Salad 314 14 4 2 17 15 1249 7 6
Grilled Chicken Salad 231 8 3 2 16 5 949 5 4
House Salad 148 6 3 2 4 3 469 3 2
Phillips Crabcake Salad 468 26 6 2 26 15 1589 11 10
Side Salad 64 3 1 1 2 1 233 1 1
Tuna Salad 364 18 4 2 27 3 985 8 7
Dressings & Condiments








Bleu Cheese 1 souffle 205 21 5 0 3 2 234 6 6
Buffalo Sandwich Sauce 1 tblsp 5 0 0 0 0 1 340 0 0
Fat Free Mayo 1 packet 5 0 0 0 0 1 130 0 0
Fat Free Ranch 1 packet 45 0 0 1 0 11 550 1 1
Honey Mustard 1 souffle 213 21 3 0 0 8 345 6 6
Jerry's Mayo - Large Sub 1.5 oz (Lg.ptn.) 180 18 2 0 0 1 135 5 5
Jerry's Mayo - Regular Sub 1 oz (Reg.ptn.) 120 12 2 0 0 1 90 3 3
Jerry's Mayo - Small Sub 0.5 oz (Sm.ptn.) 60 6 1 0 0 0 45 2 2
Jerry's Oil & Spice - Large Sub 1 & 1/2 tblspn 180 21 3 0 0 0 22.5 5 5
Jerry's Oil & Spice - Regular Sub 1 tblspn 120 14 2 0 0 0 15 4 4
Jerry's Oil & Spice - Small Sub 1/2 tblspn 60 7 1 0 0 0 8 2 2
Ketchup 0.5 oz 16 0 0 0 0 4 194 0 0
Lite Italian 1 packet 60 5 1 0 0 4 700 2 2
Marinara Sauce 1 souffle 19 0 0 0 0 1 236 0 0
Mustard 0.5 oz 0 0 0 0 0 0 100 0 0
Ranch 1 souffle 225 24 4 0 0 3 450 7 6
Southwest Sauce 1 souffle 189 20 3 0 2 3 394 5 5
Subs Small
Nutrition based on the Regular Traditional Jerry's sub roll. Lettuce, tomato and onion included. Mayo and additional condiments or add-ons not included.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
All-American Cheesesteak, Sm 358 12 6 3 24 36 962 8 9
Big 'W' Cheesesteak, Sm 425 17 8 3 27 36 1158 9 11
Big Bubba Cheesesteak, Sm 418 15 7 3 27 36 897 9 10
Chicken Philly Cheesesteak, Sm 350 13 5 3 23 37 992 8 9
Crispy Chicken, Sm 353 10 2 4 19 47 1162 7 9
Grilled Chicken, Sm 276 4 1 3 20 38 863 5 7
Ham & Cheese, Sm 330 9 3 3 20 36 1192 7 8
Hot Shot Cheesesteak, Sm 355 12 5 3 25 36 952 7 9
Italian Cold Cut (no oil), Sm 420 22 9 3 20 36 1197 10 11
Meatball & Cheese Sub, Sm 461 21 8 6 23 41 1180 10 11
Original Cheesesteak, Sm 353 12 5 3 25 36 782 7 9
Pepperoni Cheesesteak, Sm 398 15 7 3 27 36 922 9 10
Phillips Crabcake Sub, Sm 309 10 2 3 14 41 859 6 8
Philly Cheesesteak, Sm 355 12 6 3 24 36 872 8 9
So.Street Cheesesteak, Sm 359 12 6 3 24 36 935 8 9
Super Cheesesteak, Sm 359 12 6 3 25 37 900 8 9
T-N-T Cheesesteak, Sm 448 17 7 4 24 44 1176 10 11
Tuna Sub, Sm 365 12 1 3 26 36 812 8 9
Turkey Breast, Sm 254 3 0 3 26 38 960 5 7
Ultimate Cheesesteak, Sm 440 18 8 3 30 36 1079 10 11
Veggie Melt, Sm 263 7 4 4 12 37 678 5 7
Subs Regular
Nutrition based on the Regular Traditional Jerry's sub roll. Lettuce, tomato and onion included. Mayo and additional condiments or add-ons not included.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
All-American Cheesesteak, Reg 716 25 12 6 47 72 1924 16 18
Big 'W' Cheesesteak, Reg 851 35 16 6 54 72 2316 19 21
Big Bubba Cheesesteak, Reg 836 31 14 7 53 72 1794 18 20
Chicken Philly Cheesesteak, Reg 700 27 10 6 47 74 1984 15 19
Crispy Chicken, Reg 620 16 3 8 32 88 1934 13 16
Fat Daddy Cheesesteak, Reg 1329 64 30 6 100 75 3510 31 33
Grilled Chicken, Reg 552 8 2 6 41 76 1726 11 14
Ham & Cheese, Reg 660 18 7 6 40 72 2384 14 16
Hot Shot Cheesesteak, Reg 711 23 11 6 50 72 1904 15 18
Italian Cold Cut (no oil), Reg 840 44 18 6 39 71 2394 20 22
Meatball & Cheese Sub, Reg 922 41 15 11 46 82 2360 21 23
Original Cheesesteak, Reg 706 23 11 6 50 72 1564 15 18
Pepperoni Cheesesteak, Reg 795 29 14 6 54 72 1844 18 20
Phillips Crabcake Sub, Reg 618 20 3 6 28 82 1718 13 16
Philly Cheesesteak, Reg 710 24 11 6 49 72 1744 15 18
So.Street Cheesesteak, Reg 718 24 11 6 49 73 1869 16 18
Super Cheesesteak, Reg 718 24 11 7 49 73 1800 16 18
T-N-T Cheesesteak, Reg 896 34 13 8 49 88 2351 20 22
The Beast, Reg 1302 62 25 7 108 83 3194 30 34
Tuna Sub, Reg 731 24 3 6 51 71 1624 16 18
Turkey Breast, Reg 508 6 1 6 52 76 1919 10 14
Ultimate Cheesesteak, Reg 880 36 17 6 60 72 2158 20 22
Veggie Melt, Reg 526 15 7 7 24 75 1356 11 13
Subs Large
Nutrition based on the Regular Traditional Jerry's sub roll. Lettuce, tomato and onion included. Mayo and additional condiments or add-ons not included.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
All-American Cheesesteak, Lg 1073 37 18 9 71 108 2886 24 27
Big 'W' Cheesesteak, Lg 1276 52 24 9 80 108 3474 29 32
Big Bubba Cheesesteak, Lg 1254 46 21 10 80 107 2691 28 30
Chicken Philly Cheesesteak, Lg 1050 40 15 9 70 111 4976 24 28
Crispy Chicken, Lg 970 25 4 12 52 135 2990 21 25
Fat Daddy Cheesesteak, Lg 1994 96 45 9 150 113 5265 47 50
Grilled Chicken, Lg 828 12 3 9 61 114 2589 17 20
Ham & Cheese, Lg 989 26 10 9 61 108 3576 21 23
Hot Shot Cheesesteak, Lg 1066 35 16 9 75 109 2857 23 27
Italian Cold Cut (no oil), Lg 1260 66 26 9 59 107 3591 30 33
Meatball & Cheese Sub, Lg 1382 62 23 17 69 123 3540 32 34
Original Cheesesteak, Lg 1058 35 16 9 75 108 2346 23 27
Pepperoni Cheesesteak, Lg 1193 44 20 9 81 108 2766 27 30
Phillips Crabcake Sub, Lg 927 30 5 9 42 123 2577 20 24
Philly Cheesesteak, Lg 1065 36 17 9 80 108 2616 23 28
So.Street Cheesesteak, Lg 1077 36 17 9 73 109 2804 24 27
Super Cheesesteak, Lg 1077 36 17 10 74 110 2700 24 27
T-N-T Cheesesteak, Lg 1344 51 20 13 73 132 3527 30 33
The Beast, Lg 1953 93 38 11 162 124 4791 46 51
Tuna Sub, Lg 1096 35 4 9 77 107 2436 24 27
Turkey Breast, Lg 762 9 1 9 78 114 2879 15 21
Ultimate Cheesesteak, Lg 1319 54 25 9 89 108 3237 30 33
Veggie Melt, Lg 789 22 11 11 36 112 2034 17 20
Sub Breads and Add-ons

Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Bread








Regular Traditional Roll 350 4 1 5 13 68 760 6 9
Regular Wheat Roll 360 5 1 6 15 65 590 7 9
Hamburger Roll 173 1 0 2 7 34 288 3 4
Add-ons








Alpine Lace Swiss Cheese Large Portion 101 7 5 0 9 0 68 3 3
Alpine Lace Swiss Cheese Regular Portion 68 5 3 0 6 0 45 2 2
Alpine Lace Swiss Cheese Small Portion 34 2 2 0 3 0 23 1 1
American Cheese Large Portion 108 9 6 0 6 1 495 3 3
American Cheese Regular Portion 72 6 4 0 4 1 330 2 2
American Cheese Small Portion 36 3 2 0 2 0 165 1 1
Bacon Large Portion 204 15 6 0 12 0 591 5 5
Bacon Regular Portion 136 10 4 0 8 0 394 4 3
Bacon Small Portion 68 5 2 0 4 0 197 2 2
Fried Jalapenos Large Portion 180 9 2 4 2 24 641 4 5
Fried Jalapenos Regular Portion 120 6 1 3 1 16 427 2 3
Fried Jalapenos Small Portion 60 3 1 1 1 8 214 1 2
Green Peppers Large Portion 5 0 0 0 0 1 1 0 0
Green Peppers Regular Portion 3 0 0 0 0 1 1 0 0
Green Peppers Small Portion 2 0 0 0 0 0 0 0 0
Mushrooms Large Portion 8 0 0 1 1 1 83 0 0
Mushrooms Regular Portion 5 0 0 1 1 1 55 0 0
Mushrooms Small Portion 3 0 0 0 0 0 28 0 0
Onion Straws Large Portion 177 6 1 4 2 28 568 3 4
Onion Straws Regular Portion 118 4 1 3 1 19 378 2 3
Onion Straws Small Portion 59 2 0 1 2 9 189 1 2
Provolone Cheese Large Portion 101 8 35 0 8 1 225 3 3
Provolone Cheese Regular Portion 68 5 3 0 5 1 150 2 2
Provolone Cheese Small Portion 34 2 2 0 3 0 75 1 1
Sweet Peppers Large Portion 12 0 0 0 0 1 188 0 0
Sweet Peppers Regular Portion 8 0 0 0 0 1 125 0 0
Sweet Peppers Small Portion 4 0 0 0 0 0 63 0 0
Specialty and Extreme Pizza
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Classic White Pizza 1/4 of a Large Pizza 551 24 9 11 26 95 999 12 18
Classic White Pizza 1/4 of a Medium Pizza 425 17 6 9 18 71 716 9 13
Classic White Pizza 1/4th of a Small Pizza 150 6 2.3 3 8 19 255 3 4
Kitchen Sink Pizza 1/4th of a Large Pizza 908 44 15 14 42 101 2496 21 25
Kitchen Sink Pizza 1/4th of a Medium Pizza 681 33 12 11 31 76 1872 16 19
Kitchen Sink Pizza 1/4th of a Small Pizza 227 11 4 4 10 25 624 5 6
Meat Supreme Pizza 1/4th of a Large Pizza 634.5 31 12 9 3 73 1758 14 15
Meat Supreme Pizza 1/4th of a Large Pizza 846 41 15 12 41 98 2344 19 24
Meat Supreme Pizza 1/4th of a Small Pizza 212 10 13 3 10 24 586 4 6
Phillips Crab Pizza 1/4th of a Large Pizza 611 27 9 11 30 97 1207 14 19
Phillips Crab Pizza 1/4th of a Medium Pizza 458 19 6 9 20 72 730 10 14
Phillips Crab Pizza 1/4th of a Small Pizza 153 7 3 3 9 20 325 3 5
Super Double Pepperoni Pizza 1/4 of a Small Pizza 165 8 3 3 7 24 422 3 5
Super Double Pepperoni Pizza 1/4th of a Large Pizza 660 30 11 12 30 95 1686 15 20
Super Double Pepperoni Pizza 1/4th of a Medium Pizza 495 23 8 9 22 71 1265 11 15
Veggie Supreme Pizza 1/4th of a Large Game 552 21 6 13 23 99 1138 12 17
Veggie Supreme Pizza 1/4th of a Medium Pizza 414 15 5 10 17 74 851 9 13
Veggie Supreme Pizza 1/4th of a Small Pizza 138 5 2 3 6 25 284 3 4
Wildfire Pizza 1/4th of a Large Pizza 575 22 6 13 23 103 1315 13 18
Wildfire Pizza 1/4th of a Medium Pizza 431 17 5 10 17 77 986 9 13
Wildfire Pizza 1/4th of a Small Pizza 144 6 2 3 6 26 329 3 5
Pizza and Toppings
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Pizza








Cheese Pizza, Entire Pizza - 8"/Small 540 15 6 12 26 77 1020 11 14
Cheese Pizza, 1/4th of a Small Pizza 135 4 2 3 7 19 255 2 3
Cheese Pizza, Entire Pizza - 12"/Medium 1516 46 15 36 68 282 2867 33 46
Cheese Pizza, 1/4 of a Medium Pizza 379 12 4 9 9 71 717 8 11
Cheese Pizza, Entire Pizza - 15"/Large 1958 67 23 46 88 379 4005 44 63
Cheese Pizza, 1/4th of a Large Pizza 490 17 6 4 7 95 1001 10 15
Cheese Pizza by the Slice, 1/6th of a 15" 332 11 4 8 15 64 667 7 10
Pepperoni Pizza by the Slic, 1/6th of a 15" 396 17 6 8 17 64 939 8 12
Pizza Toppings








Anchovie Topping on 1/4th of a Large Pizza 28 2 0 0 2 0 700 1 1
Anchovie Topping on 1/4th of a Medium Pizza 21 2 0 0 2 0 525 1 1
Anchovie Topping on 1/4th of a Small Pizza 7 1 0 0 1 0 175 0 0
Bacon Topping on 1/4th of a Large Pizza 130 9 4 0 7 2 420 3 3
Bacon Topping on 1/4th of a Medium Pizza 98 7 3 0 6 2 315 3 2
Bacon Topping on 1/4th of a Small Pizza 33 2 1 0 1 1 105 1 1
Beef Topping on 1/4th of a Large Pizza 45 3 1 0 4 1 210 1 1
Beef Topping on 1/4th of a Medium Pizza 34 2 1 0 3 1 157 1 1
Beef Topping on 1/4th of a Small Pizza 11 1 0 0 1 0 53 0 0
Black Olive Topping on 1/4th of a Large Pizza 38 4 1 1 0 1 155 1 1
Black Olive Topping on 1/4th of a Medium Pizza 28 0 0 0 0 0 0 1 0
Black Olive Topping on 1/4th of a Small Pizza 9 0 0 0 0 0 0 0 0
Extra Cheese Topping on 1/4th of a Large Pizza 63 4 2 0 3 1 156 2 1
Extra Cheese Topping on 1/4th of a Medium Pizza 47 3 2 0 2 1 117 1 1
Extra Cheese Topping on 1/4th of a Small Pizza 16 1 1 0 1 0 39 0 0
Fried Jalapenos Topping on 1/4th of a Large Pizza 60 5 1 1 1 8 215 1 2
Fried Jalapenos Topping on 1/4th of a Medium Pizza 45 4 0 1 1 6 161 1 2
Fried Jalapenos Topping on 1/4th of a Small Pizza 15 1 0 0 0 2 54 0 1
Green Pepper Topping on 1/4th of a Large Pizza 4 0 0 0 0 1 0 0 0
Green Pepper Topping on 1/4th of a Medium Pizza 3 0 0 0 0 1 0 0 0
Green Pepper Topping on 1/4th of a Small Pizza 1 0 0 0 0 0 0 0 0
Grilled Chicken Topping on 1/4th of a Large Pizza 25 1 0 0 4 1 100 1 1
Grilled Chicken Topping on 1/4th of a Medium Pizza 19 0 0 0 3 1 75 0 0
Grilled Chicken Topping on 1/4th of a Small Pizza 8 0 0 0 1 0 25 0 0
Ham Topping on 1/4th of a Large Pizza 30 1 1 0 4 0 320 1 1
Ham Topping on 1/4th of a Medium Pizza 23 1 0 0 3 0 240 1 0
Ham Topping on 1/4th of a Small Pizza 8 0 0 0 1 0 60 0 0
Mushroom Topping on 1/4th of a Large Pizza 8 0 0 0 1 1 20 0 0
Mushroom Topping on 1/4th of a Medium Pizza 6 0 0 0 0 1 15 0 0
Mushroom Topping on 1/4th of a Small Pizza 2 0 0 0 0 0 5 0 0
Onion Topping on 1/4th of a Large Pizza 6 0 0 0 0 1 1 0 0
Onion Topping on 1/4th of a Medium Pizza 5 0 0 0 0 1 1 0 0
Onion Topping on 1/4th of a Small Pizza 2 0 0 0 0 0 0 0 0
Pepperoni Topping on 1/4th of a Large Pizza 80 7 3 0 4 0 343 2 2
Pepperoni Topping on 1/4th of a Medium Pizza 60 5 2 0 3 0 257 2 2
Pepperoni Topping on 1/4th of a Small Pizza 15 2 1 0 1 0 86 0 1
Sausage Topping on 1/4th of a Large Pizza 71 6 2 0 3 0 199 2 2
Sausage Topping on 1/4th of a Medium Pizza 53.5 5 2 0 2 0 149 1 1
Sausage Topping on 1/4th of a Small Pizza 18 2 1 0 1 0 50 0 0
Tomatoes Topping on 1/4th of a Large Pizza 7 0 0 1 0 1 2 0 0
Tomatoes Topping on 1/4th of a Medium Pizza 5 0 0 0 0 0 2 0 0
Tomatoes Topping on 1/4th of a Small Pizza 2 0 0 0 0 0 1 0 0
Cheese Burgers
Does not include mayo, condiments or add-ons
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Cheeseburger 820 55 23 2 39 36 1471 21 22
Little Cheeseburger 502 28 12 2 23 36 911 12 13
Bacon Cheeseburger 956 65 27 2 48 36 1865 24 25
Catering
Nutrition is per serving
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Buffalo Wings (2 pcs.) 160 11 2 1 14 1 690 4 4
Chicken Nuggets (2 pcs.) 93 6 1 0 5 5 200 2 2
Chicken Tenders (2 pcs.) 142 12 2 0 15 13 580 4 6
Italian Cold Cut sub, Sm (no oil) 420 22 9 3 20 36 1197 10 11
Turkey Breast sub, Sm 254 3 0 3 26 38 960 5 7
Ham & Cheese sub, Sm 330 9 3 3 20 36 1192 7 8
Sides
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Buffalo Wings (2 pcs.) 160 11 2 1 14 1 690 4 4
Buffalo Wings (6 pcs.) 480 33 5 3 42 3 2070 12 12
Chicken Nuggets 280 17 3 0 14 16 600 7 7
Chicken Nuggets (2 pcs.) 93 6 1 0 5 5 200 2 2
Chicken Tenders 142 12 2 0 15 13 580 4 6
Chips, Lays Baked 130 22 0 2 3 25 202 4 8
Chips, Lays BBQ 225 15 2 2 3 22 300 5 6
Chips, Lays Plain 225 15 2 2 3 22 270 5 6
Chocolate Chip Cookie 170 7 4 1 2 24 120 4 5
Fried Jalapenos 360 18 3 8 4 48 1280 8 10
Garlic Cheese Bread 220 11 3 2 8 27 390 5 6
Large Fries 495 30 7 6 6 55 825 12 14
Mozzarella Sticks 270 12 8 2 15 27 990 6 7
Mozzarella Sticks (2 pcs.) 90 4 3 1 5 9 330 2 2
Onion Straws 295 10 2 7 3 46 946 6 7
Regular Fries 315 19 5 4 4 35 525 7 9
Super Fries 1485 90 21 17 17 165 2475 36 41
Soft Drinks
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Coca Cola, 20 oz Bottle 240 0 0 0 0 65 75 5 7
Coke Classic - Large 261 0 0 0 0 71 7 5 8
Coke Classic - Regular 171 0 0 0 0 47 4 3 5
Coke Classic - Super 359 0 0 0 0 98 9 7 11
Fanta Birch Beer - Large 285 0 0 0 0 78 31 6 8
Fanta Birch Beer - Regular 187 0 0 0 0 51 20 4 6
Fanta Birch Beer - Super 393 0 0 0 0 107 43 8 12
Fanta Orange - Large 280 0 0 0 0 76 33 6 8
Fanta Orange - Regular 184 0 0 0 0 50 10 4 5
Fanta Orange - Super 386 0 0 0 0 104 46 8 11
Gold Peak Green Tea - Large 212 0 0 0 0 57 18 4 6
Gold Peak Green Tea - Regular 139 0 0 0 0 37 12 3 4
Gold Peak Green Tea - Super 291 0 0 0 0 78 25 6 8
Gold Peak Sweet Tea - Large 257 0 0 0 0 56 21 5 6
Gold Peak Sweet Tea - Regular 134 0 0 0 0 36 14 3 4
Gold Peak Sweet Tea - Super 289 0 0 0 0 76 29 6 8
Hi-C Fruit Punch - Large 276 0 0 0 0 74 23 6 8
Hi-C Fruit Punch - Regular 181 0 0 0 0 49 15 4 5
Hi-C Fruit Punch - Super 380 0 0 0 0 102 32 8 11
Min. Maid Lemonade - Large 256 0 0 0 0 67 108 5 7
Min. Maid Lemonade - Regular 168 0 0 0 0 44 71 3 5
Min. Maid Lemonade - Super 352 0 0 0 0 49 149 7 5
Nestea Rasberry Tea - Large 205 0 0 0 0 54 20 4 6
Nestea Rasberry Tea - Regular 134 0 0 0 0 36 13 3 4
Nestea Rasberry Tea - Super 282 0 0 0 0 75 28 6 8
Sprite - Large 257 0 0 0 0 69 58 5 8
Sprite - Regular 169 0 0 0 0 45 38 3 5
Sprite - Super 353 0 0 0 0 95 80 7 10
Sprite, 20 oz Bottle 240 0 0 0 0 64 110 5 7