Hungry Howie's Nutrition Information

Menu items for Hungry Howie's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Small Pizza
Serving size is 1 slice. To Calculate total nutritional values for One Slice: Add "Topping" items to “Cheese Only” item.
Calories Total Fat Fiber Protein Carbs Points Points Plus
Cheese Only Pizza 161 4 10 1 20 3 2
Pepperoni Topping Only 20 2 0 1 0 1 1
Ham Topping Only 6 0 0 1 0 0 0
Mushroom Topping Only 2 0 0 0 0 0 0
Onions Topping Only 1 0 0 0 0 0 0
Green Peppers Topping Only 1 0 0 0 0 0 0
Beef Topping Only 21 1 0 1 0 1 0
Sausage Topping Only 20 1 0 1 0 1 0
Bacon Topping Only 23 0 0 4 0 0 0
Black Olives Topping Only 5 0 0 0 0 0 0
Green Olives Topping Only 5 0 0 0 0 0 0
Banana Peppers Topping Only 5 0 0 0 0 0 0
Pineapple Topping Only 4 0 1 0 1 0 0
Anchovies Topping Only 34 3 0 5 0 1 1
Medium Pizza
Serving size is 1 slice. To Calculate total nutritional values for One Slice: Add "Topping" items to “Cheese Only” item.
Calories Total Fat Fiber Protein Carbs Points Points Plus
Cheese Only Pizza 191 6 1 11 23 4 5
Pepperoni Topping Only 22 2 0 1 0 1 1
Ham Topping Only 7 0 0 1 0 0 0
Mushroom Topping Only 2 0 0 0 0 0 0
Onions Topping Only 2 1 0 1 0 0 0
Green Peppers Topping Only 2 1 0 1 0 0 0
Beef Topping Only 30 2 0 2 0 1 1
Sausage Topping Only 27 2 0 2 0 1 1
Bacon Topping Only 32 1 0 6 0 1 1
Black Olives Topping Only 7 0 0 0 0 0 0
Green Olives Topping Only 7 0 0 1 0 0 0
Banana Peppers Topping Only 6 0 0 0 1 0 0
Pineapple Topping Only 5 1 1 1 2 0 0
Anchovies Topping Only 44 3 0 7 0 1 1
Medium Thin Crust
Serving size is 1 slice. To Calculate total nutritional values for One Slice: Add "Topping" items to “Cheese Only” item.
Calories Total Fat Fiber Protein Carbs Points Points Plus
Cheese Only Pizza 111 5 0 7 10 3 3
Pepperoni Topping Only 22 2 0 1 0 1 1
Ham Topping Only 7 0 0 1 0 0 0
Mushroom Topping Only 2 0 0 0 0 0 0
Onions Topping Only 2 1 0 1 0 0 0
Green Peppers Topping Only 2 1 0 1 0 0 0
Beef Topping Only 30 2 0 2 0 1 1
Sausage Topping Only 27 2 0 2 0 1 1
Bacon Topping Only 32 1 0 6 0 1 1
Black Olives Topping Only 7 0 0 0 0 0 0
Green Olives Topping Only 7 0 0 1 0 0 0
Banana Peppers Topping Only 6 0 0 0 1 0 0
Pineapple Topping Only 5 1 1 1 2 0 0
Anchovies Topping Only 44 3 0 7 0 1 1
Large Pizza
Serving size is 1 slice. To Calculate total nutritional values for One Slice: Add "Topping" items to “Cheese Only” item.
Calories Total Fat Fiber Protein Carbs Points Points Plus
Cheese Only Pizza 208 5 1 12 25 4 5
Pepperoni Topping Only 22 2 0 1 0 1 1
Ham Topping Only 7 0 0 1 0 0 0
Mushroom Topping Only 2 0 0 0 1 0 0
Onions Topping Only 3 1 0 1 1 0 0
Green Peppers Topping Only 2 0 0 0 1 0 0
Beef Topping Only 29 2 0 1 0 1 1
Sausage Topping Only 26 2 0 2 0 1 1
Bacon Topping Only 42 1 0 8 1 1 1
Black Olives Topping Only 10 0 0 0 1 0 0
Green Olives Topping Only 10 0 0 0 1 0 0
Banana Peppers Topping Only 8 0 0 0 1 0 0
Pineapple Topping Only 5 1 1 1 1 0 0
Anchovies Topping Only 55 3 0 9 0 1 2
Large Thin Crust Pizza
Serving size is 1 slice. To Calculate total nutritional values for One Slice: Add "Topping" items to “Cheese Only” item.
Calories Total Fat Fiber Protein Carbs Points Points Plus
Cheese Only Pizza 124 6 1 8 11 3 3
Pepperoni Topping Only 22 2 0 1 0 1 1
Ham Topping Only 7 0 0 1 0 0 0
Mushroom Topping Only 2 0 0 0 1 0 0
Onions Topping Only 3 1 0 1 1 0 0
Green Peppers Topping Only 2 0 0 0 1 0 0
Beef Topping Only 29 2 0 1 0 1 1
Sausage Topping Only 26 2 0 2 0 1 1
Bacon Topping Only 42 1 0 8 1 1 1
Black Olives Topping Only 10 0 0 0 1 0 0
Green Olives Topping Only 10 0 0 0 1 0 0
Banana Peppers Topping Only 8 0 0 0 1 0 0
Pineapple Topping Only 5 1 1 1 1 0 0
Anchovies Topping Only 55 3 0 9 0 1 2
Extra Large Pizza
Serving size is 1 slice. To Calculate total nutritional values for One Slice: Add "Topping" items to “Cheese Only” item.
Calories Total Fat Fiber Protein Carbs Points Points Plus
Cheese Only Pizza 395 9 2 23 42 8 9
Pepperoni Topping Only 26 2 0 1 0 1 1
Ham Topping Only 8 1 0 2 0 0 0
Mushroom Topping Only 3 0 0 0 1 0 0
Onions Topping Only 3 1 0 1 1 0 0
Green Peppers Topping Only 2 0 0 0 1 0 0
Beef Topping Only 37 3 0 2 1 1 1
Sausage Topping Only 33 2 0 2 1 1 1
Bacon Topping Only 52 1 0 10 1 1 1
Black Olives Topping Only 11 1 0 0 1 0 0
Green Olives Topping Only 11 1 0 0 1 0 0
Banana Peppers Topping Only 12 0 0 0 2 0 0
Pineapple Topping Only 6 1 1 1 2 0 0
Anchovies Topping Only 88 5 0 14 0 2 3
Howie Breads
Serving size is ¼ of bread
Calories Total Fat Fiber Protein Carbs Points Points Plus
Howie Bread 300 9 1 9 46 7 8
Three Cheeser Bread 370 14 1 15 47 8 10
Cajun Bread 300 9 1 9 46 7 8
Cinnamon Bread 313 9 1 9 59 7 9
Oven Baked Subs
Serving size is ½ of sub
Calories Total Fat Fiber Protein Carbs Points Points Plus
Pizza Sub 689 34 3 30 67 16 18
Pizza Special Sub 606 24 3 29 68 14 16
Turkey Sub 466 13 2 25 63 10 12
Turkey Club Sub 556 15 2 42 63 12 14
Deluxe Italian Sub 506 18 2 24 61 11 13
Vegetarian Sub 530 21 3 22 64 12 14
Steak & Cheese Sub 491 15 2 27 64 11 13
Ham & Cheese Sub 475 15 2 26 61 10 13
Howie Wings & Sauces Calories Total Fat Fiber Protein Carbs Points Points Plus
Howie Wings 5 wings 180 13 0 14 0 5 5
Boneless Wings 3 pieces 145 5 0 13 12 3 4
Dipping Sauce 3 oz 45 9 1 380 0 1 37
Ranch Dressing 1 oz 175 1 0 250 3 4 24
Blue Cheese Dressing 1 oz 152 1 0 300 20 3 30
Salads
Points Plus
Excludes dressing
Calories Total Fat Fiber Protein Carbs Points Points Plus
Large Garden 17 0 2 1 3 0 0
Large Greek 109 7 2 6 7 2 3
Large Chef 99 6 2 8 4 2 3
Large Antipasto 101 7 1 8 3 2 3
Small Garden 20 0 2 1 3 0 0
Small Greek 126 7 2 7 8 3 3
Small Chef 114 7 2 9 4 2 3
Small Antipasto 115 7 2 9 3 3 3
Salad Dressing
Serving size is 1 oz unless otherwise noted
Calories Total Fat Fiber Protein Carbs Points Points Plus
Blue Cheese 150 16 0 1 1 4 4
Creamy Italian 120 12 0 0 2 3 3
Fat Free Italian 1.5 oz 25 0 0 0 5 1 1
Fat Free Ranch 1.5 oz 45 0 1 0 10 1 1
French Style 30 0 0 0 7 1 1
Greek 110 11 0 0 2 3 3
Italian 80 8 0 0 2 2 2
Ranch 180 19 0 0 1 5 5
Thousand Island 140 14 0 0 4 4 4