Harvester Nutrition Information

Menu items for Harvester are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Breakfast
Calories Fat Protein Carbs Sat. Fat Points Points+
Harvester Breakfast 560 35 36 26 12 11 15
Mixed Grill Breakfast w/o sides 720 41 63 24 14 14 19
Steak and Eggs w/o sides 490 24 66 0 8 9 12
Veggie Breakfast w/o sides 490 20 35 44 2 7 13
The Big Breakfast with Pancakes 1080 52 51 103 17 20 29
Hot & Spicy 670 50 44 12 17 14 18
The Big Breakfast with Waffles 1270 n/a 53 108 26 25 n/a
Breakfast Bites






Corned Beef Hash 550 25 35 46 8 10 15
Harvester Breakfast Bap 430 25 21 30 8 8 12
Sausage Bap 210 68 47 61 24 9 28
Bacon Bap 440 18 37 32 6 8 11
Egg Bap 280 11 14 32 2 4 8
Sweet & Simple Pancakes 360 5 7 73 2 6 10
Sweet & Simple Waffles 550 23 8 78 11 11 15
Maple & Bacon Pancakes 440 11 20 66 3 7 12
Maple & Bacon Waffles 630 29 21 71 12 12 17
Breakfast Sides & Extras






Toast and Butter 200 11 4 22 6 4 6
Extra Sausage 210 33 20 15 12 6 12
Extra Bacon 140 8 16 0 3 3 4
Extra Egg 60 4 4 0 1 1 1
Onion Rostis 300 16 4 36 3 5 8
Fried Potatoes 210 9 3 27 1 3 6
Cubed Potatoes 170 7 3 25 1 3 5
Crisp Seasoned Fries 240 10 3 33 1 4 6
Starters
Calories Fat Protein Carbs Sat. Fat Points Points+
Breaded Mushrooms 430 16 7 28 6 8 8
Potato Skins with Cheese and Bacon 300 10 25 28 3 5 8
Harvester Tomato Soup 90 1 4 16 6 3 2
Baby Rack of Ribs (Starter) 300 15 21 18 6 6 8
Prawn Cocktail 360 17 15 36 5 6 10
Flame-grilled Chicken Wings 330 14 37 14 4 6 9
Spicy Crackerjack King Prawns 330 12 10 46 3 5 9
Harvester Feastival (For Two to Share) 570 55 71 91 13 11 31
Fresh Melon 70 0 2 16 0 1 2
Salmon & Asparagus Fishcakes 320 20 7 29 9 7 9
Fully-loaded Nachos for Two 440 101 39 149 35 15 46
Fully-loaded Nachos for One 540 56 22 83 20 13 25

Build your own Salad Ingredients
Calories Fat Protein Carbs Sat. Fat Points Points+
Beetroot - boiled in salted water (25g) 10 0 1 2 0 0 0
Carrots diced raw (25g) 10 0 0 2 0 0 0
Chick Pea Salad (25g) 30 0 1 5 0 0 1
Crispy Onions (25g) 150 11 2 12 0 2 4
Cucumber (25g) 0 0 0 0 0 0 0
Garlic Croutons (25g) 130 6 2 16 3 3 3
Green & Red Pepper Mix (25g) 10 0 0 1 0 0 0
Home Made Coleslaw (25g) 20 1 0 2 0 0 0
Home Made Potato Salad (25g) 20 1 0 4 0 0 1
Lettuce (25g) 0 0 0 1 0 0 0
Onions (25g) 10 0 0 2 0 0 0
Pasta Salad (25g) 40 2 1 6 0 1 1
Raisins (25g) 70 0 1 17 0 1 2
Tinned Pineapple in juice (25g) 10 0 0 3 0 0 0
Tinned Sweetcorn (25g) 30 0 1 7 0 0 1
Tomatoes (25g) 0 0 0 1 0 0 0
Dressings






Honey & Mustard Dressing (28.1g) 80 6 0 9 1 1 3
Vinaigrette Fat Free (28.1g) 10 0 0 4 0 0 0
Blue Cheese Dressing (28.1g) 200 22 0 1 2 3 6
Thousand Island Dressing (28.1g) 100 9 0 5 1 2 3
Reduced Fat Mayonnaise (28.1g) 140 15 0 1 1 2 4
Creamy Italian Dressing (28.1g) 110 11 0 3 1 2 3
French Red Dressing (28.1g) 60 2 0 10 0 1 2
Sour Cream and Chive Dressing (28.1g) 60 6 1 1 4 2 2
Tasty Grills
Serving size was unavailable so assumes as served
Calories Fat Protein Carbs Sat. Fat Points Points+
Half Spitroast Chicken 310 15 30 13 4 5 8
Flame-grilled Chicken Breast 260 5 39 13 1 4 6
Full Rack of Ribs 1230 84 106 11 34 26 32
Baby Rack of Ribs 312 17 23 17 7 6 8
Mixed Grill 910 44 70 57 14 16 24
Lamb Steak, 10 oz 450 25 46 11 10 9 12
Gammon Steak with Pineapple, 12 oz 480 17 61 22 6 8 12
Gammon Steak with Egg, 12 oz 570 25 75 12 7 10 15
Soya and Mushroom Sausages 470 18 39 39 2 7 12
Rump Steak, 8 oz 470 25 45 16 9 9 12
Sirloin Steak, 8 oz 490 28 46 14 13 10 13
Rump Steak, 12 oz 810 40 74 38 10 14 21
Ribeye Steak, 10 oz 1040 71 86 16 36 24 28
Fillet Steak, 7 oz 340 12 44 13 6 6 9
Crispy Bacon & Cheese Burger 760 48 51 31 16 15 20
Cajun Chicken Burger 480 19 47 29 2 7 12
Lightly Spiced Sweet Potato Burger 640 27 10 90 4 10 18
Flame Grilled Salmon Fillet 380 17 44 12 6 7 10
Grilled Sea Bass Fillets 360 16 44 9 4 6 9
Harvester Combos
Serving size was unavailable so assumes as served
Calories Fat Protein Carbs Sat. Fat Points Points+
Spit Roast Chicken, Gammon & Egg 710 40 60 23 15 14 18
Rump Steak & Half Spit Roast Chicken 490 23 52 14 7 9 12
Rump Steak & Gammon with Pineapple 590 30 54 28 11 11 16
Baby Rack of Ribs, Gammon & Egg 690 25 70 28 9 12 16
Spit Roast Chicken, Gammon & Pineapple 690 37 54 31 14 13 18
Rump Steak and Baby Rack of Ribs 470 25 44 18 10 9 12
Chicken Breast, Gammon & Pineapple 620 20 60 18 7 11 13
Baby Rack of Ribs, Gammon & Pineapple 670 30 51 17 10 12 14
Rump Steak and Chicken Breast 420 13 61 15 5 7 11
Rump Steak & Gammon with Egg 610 33 60 20 12 12 16
Baby Rack of Ribs & Spit Roast Chicken 570 38 67 19 12 11 18
Plantation Platter for Two 920 91 122 133 24 19 49
Plantation Platter for One 920 45 61 67 12 16 24
Fish & Seafood Combo 550 32 30 34 11 11 15
The Combine Harvester for Two 800 103 131 35 30 19 42
The Combine Harvester for One 800 52 66 18 15 15 21
Chicken Breast & Spit Roast Chicken 520 19 67 14 5 9 13
Chicken Breast, Gammon & Egg 640 28 76 20 9 11 16
Chicken Breast and Baby Rack of Ribs 500 20 60 18 7 9 13
Earlybird All Day Menu
Serving size was unavailable for all items so assumes as served
Calories Fat Protein Carbs Sat. Fat Points Points+
Meatball Pasta with Garlic Bread 660 21 29 89 7 11 18
Harvester Burger 970 60 45 80 17 18 28
Fish and Chips 940 20 44 85 2 14 18
Sausage & Mash 550 30 33 36 11 11 15
Scottish Breaded Scampi 950 46 30 104 6 15 26
Simply Pasta 750 7 17 117 1 11 16
The Original Spitroast 670 27 32 75 5 11 18
7 oz Gammon Steak with Pineapple 810 27 54 88 5 13 21
7 oz Gammon Steak with Egg 900 35 68 78 5 14 24
Simply Chicken 560 5 59 69 1 8 14
The Original Combo 860 55 61 96 16 16 30
Barbecue Chicken & Bacon Stack 980 28 75 107 11 17 26
Harvester Fried Chicken 670 27 38 70 6 11 18
BBQ Spitroast Chicken Sandwich 970 44 25 150 10 16 30
Vegetarian Menu
Serving size was unavailable so assumes as served
Calories Fat Protein Carbs Sat. Fat Points Points+
Stuffed Mushrooms 510 19 7 79 8 9 14
Sunblush Mezzaluna Pasta 600 46 13 34 5 10 17
Simply Pasta 750 7 17 117 1 11 16
Jambalaya Stack 380 22 8 37 6 7 10
Soya and Mushroom Sausages 470 18 39 39 2 7 12
Lightly Spiced Sweet Potato Burger 640 27 10 90 4 10 18
Sides & Extras
Weight Watchers Points 
Serving size was unavailable so assumes as served
Calories Fat Protein Carbs Sat. Fat Points Points+
Seasoned Fries 380 13 2 64 3 6 10
Onion Rostis 300 16 4 36 3 5 8
Sampler of Sides 610 28 14 75 8 11 17
Just Salad 350 18 4 39 1 5 9
Garlic Dough Balls 230 10 5 28 5 5 6
Garlic Chilli Dough Balls 170 5 6 25 3 3 5
Garlic Bread 310 13 8 40 3 5 8
Cheesy Garlic Bread 410 21 14 42 9 8 11
Beer Battered Onion Rings 320 18 4 37 4 6 9
Roasted Flat Mushrooms 140 11 9 2 7 4 4
Grilled Corn on the Cob 120 4 5 17 1 2 3
Grilled King Prawns 100 2 16 5 0 1 3
Scampi 150 7 5 16 2 3 4
Mashed Potato 170 5 3 28 3 3 5
Baby Potatoes 110 1 5 21 0 2 3
Pilau Rice 240 8 4 42 4 4 7
Jacket Potato 260 0 7 58 0 4 7
Sauces
Weight Watchers Points 
Serving size was not available so assumes as served
Calories Fat Protein Carbs Sat. Fat Points Points+
Harvester Country Gravy 30 1 1 5 0 0 1
Hot Piri Piri Sauce 40 2 0 3 0 1 1
Kickin' Garlic Sauce 190 20 1 0 11 5 5
Lemon & Herb Piri Piri Sauce 120 12 0 4 1 2 4
Harvester Barbecue Dip 50 0 1 12 0 1 1
Chilli & Garlic Sauce 80 4 1 11 0 1 2
Chilli Ginger & Spring Onion 70 0 0 15 0 1 2
Jack Daniels Sauce 100 0 0 25 0 1 3
Red Wine, Shallot & Herb Sauce 100 4 0 15 1 2 3
Harvester Barbecue Glaze 50 0 0 12 0 1 1
Creamy Peppercorn Sauce 80 6 2 6 3 2 2
Parsley with Creme Fraiche Sauce 40 12 2 36 1 1 7
Diane Sauce 30 2 1 1 1 1 1
Tartare Dip 90 7 0 6 0 1 2
Parsley Sauce & Creme Fraiche 40 3 1 1 2 1 1
Asparagus & Cream Cheese Sauce 100 9 0 4 6 3 3
Herb Butter 120 12 0 2 7 3 3
Chunky Tomato Salsa 20 2 0 2 0 0 1
Chilli & Garlic Glaze 80 4 1 11 0 1 2
Kids Menu
Calories Fat Protein Carbs Sat. Fat Points Points+
Entrees






The Original Spitroast (Childs) 170 7 14 12 2 3 4
Flame-grilled Chicken Breast (Childs) 120 7 14 0 2 2 3
4 oz Rump Steak (Childs) 170 8 22 3 4 3 4
Gammon Steak with Pineapple (Childs) 270 9 31 18 3 5 7
Gammon Steak with Egg (Childs) 280 11 37 10 4 5 7
Juicy Pork Sausages (Childs) 260 16 15 14 6 5 7
The Harvester Burger (Childs) 450 24 23 37 9 9 12
Chunky Battered Fish (Childs) 240 11 16 19 1 4 6
Scottish Breaded Scampi (Childs) 150 7 5 16 2 3 4
Risotto-stuffed Mushroom (Childs) 250 9 3 39 4 5 7
Simply Pasta (Childs) 380 9 12 64 2 6 10
Sides






Seasoned Fries with beans (Childs) 270 7 6 46 1 4 7
Seasoned Fries and Peas (Childs) 250 8 6 40 1 4 7
Potato Wedges with beans (Childs) 220 6 7 34 1 3 6
Potato Wedges with peas (Childs) 200 7 7 28 1 3 5
Jacket Potato with beans (Childs) 340 1 12 72 0 5 9
Jacket Potato with peas (Childs) 320 2 13 66 0 5 9
Mashed Potato with beans (Childs) 170 3 6 29 2 3 4
Mashed Potato with peas (Childs) 150 4 7 23 2 3 4
Baby Potatoes with Beans (Childs) 140 1 7 25 0 2 4
Baby Potatoes with Peas (Childs) 120 2 8 19 0 2 3
Dessert






Fruit Skewers (Childs) 150 3 4 27 2 3 4
Sundae Best (Childs) 230 7 4 36 4 4 6
Raspberry Jelly (Childs) 10 0 0 2 0 0 0
Desserts
Calories Fat Protein Carbs Sat. Fat Points Points+
Sundae Best - Raspberry 330 10 8 52 6 6 9
Sundae Best - Belgian Chocolate 260 8 6 41 5 5 7
Sundae Best - White Chocolate 270 11 8 36 7 6 7
Sundae Best - Strawberry 340 11 8 52 6 6 9
Sundae Best - Toffee 260 8 6 40 5 5 7
Rich Chocolate Tart 670 33 7 87 18 14 19
Fruit Skewers 200 4 5 36 3 4 5
Brownie & Ice-cream 740 21 11 126 11 13 20
Caramel Apple Tart 540 12 3 105 6 9 15
Treacle Sponge Pudding 600 15 7 110 2 9 16
Profiteroles 590 35 11 57 21 14 16
Rocky Horror Sundae 640 30 11 82 14 13 18
Honeycomb Explosion Sundae 770 19 16 133 13 14 21
Lemon Blizzard Sundae 780 15 14 146 10 14 21
Toffee Waffle Sundae 540 21 1 86 7 9 15
Raspberry Sundae 330 10 8 52 6 6 9