Hardees Nutrition Information

Menu items for Hardees are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Breakfast
Nutrition values do not include syrup, butter or jam
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Bacon, Egg and Cheese Biscuit 530 36 11 0 15 36 1390 14 15
Biscuit 'N' Gravy™ 530 34 8 0 8 47 1550 13 15
Chicken Fillet Biscuit 620 37 8 1 24 47 1560 15 17
Cinnamon 'N' Raisin™ Biscuit 300 15 3 1 3 40 680 7 8
Country Ham Biscuit 440 26 6 0 14 36 1710 11 12
Country Steak Biscuit 590 40 10 1 13 43 1290 15 16
Frisco Breakfast Sandwich® 420 18 7 2 25 39 1250 10 11
Hardee™ Breakfast Platter 860 55 13 3 19 49 1860 21 21
Loaded Breakfast Burrito 760 49 21 1 39 39 1700 19 20
Loaded Omelet Biscuit 610 42 14 0 20 36 1540 16 17
Low Carbs Breakfast Bowl® 620 50 21 2 36 6 1380 16 17
Made from Scratch Biscuits™ 370 23 5 0 5 35 890 9 10
Monster Biscuit® 770 55 18 0 29 37 2310 20 21
Pork Chop 'N' Gravy Biscuit 680 42 8 1 26 48 1400 17 18
Sausage and Egg Biscuit 610 44 11 0 17 36 1290 16 17
Sausage Biscuit 530 38 10 0 11 36 1240 14 15
Smoked Sausage Biscuit 620 46 15 0 14 37 1680 16 17
Smoked Sausage Biscuit with Egg & Cheese 750 56 19 0 23 38 1960 20 21
Sunrise Croissant® with Bacon 450 29 12 0 19 28 900 11 12
Sunrise Croissant® with Ham 400 23 10 1 21 27 1070 10 11
Sunrise Croissant® with Sausage 550 38 15 0 22 29 1030 14 15
Breakfast Sides








Grits 110 5 1 0 2 16 480 3 3
Small Hash Rounds® 250 16 3.5 2 3 25 360 6 7
Medium Hash Rounds® 390 26 4.5 4 3 36 490 9 11
Large Hash Rounds® 530 35 6 5 5 49 670 13 14
Charbroiled Burgers
Assumes serving size = 1 sandwich
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
1/3 lb. Bacon Cheese Thickburger® 850 57 19 3 38 49 1650 21 23
1/3 lb. Cheeseburger Thickburger® 620 33 13 3 35 51 1580 15 17
1/3 Lb. Frisco Thickburger® 930 64 21 2 44 42 1840 24 25
1/3 lb. Low Carbs Thickburger® 420 32 12 2 30 5 1010 11 11
1/3 lb. Mushroom & Swiss Thickburger® 650 36 14 3 39 47 1620 15 18
1/3 lb. Original Thickburger® 770 48 16 4 35 53 1560 19 21
1/4 lb. Little Thickburger® 570 39 12 3 24 35 1140 14 16
2/3 lb. Monster Thickburger® 1320 95 36 2 70 46 3020 34 36
BBQ Ranch Turkey Burger 460 15 3.5 4 31 52 950 10 12
Big Shef™ 660 46 13 1 26 36 930 17 18
BLT Double Cheeseburger 600 42 14 1 27 30 850 15 16
Cheeseburger Kids Meal 560 29 6 3 19 59 1260 13 15
Double Cheeseburger 530 32 6 1 27 34 1070 13 14
Hamburger Kids Meal 520 25 6 3 16 59 1040 12 14
Little Thick Cheeseburger 450 23 9 3 24 38 1180 10 12
Mushroom & Swiss Turkey Burger 480 17 7 3 37 44 1380 10 12
Regular Cheeseburger 350 19 4 1 16 32 730 8 10
Regular Hamburger 310 15 4 1 14 32 500 7 9
The Six Dollar Thickburger® 930 59 21 4 46 57 1960 23 25
Turkey Burger 460 17 4 4 31 47 930 10 12
Chicken & Other
Assumes serving size = 1 sandwich/item unless otherwise noted
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
3 Piece - Hand-Breaded Chicken Tenders™ 260 13 2.5 2 25 13 770 6 7
5 Piece - Hand-Breaded Chicken Tenders™ 440 21 4.5 3 41 21 1290 10 11
BBQ Hand-Breaded Chicken Tender™ Wrapper 250 12 4.5 1 14 24 660 6 7
Big Chicken Fillet Sandwich 710 38 7 5 33 62 1610 17 19
Big Hot Ham 'N' Cheese™ 460 20 8 2 36 40 2040 10 13
Charbroiled BBQ Chicken Sandwich 400 6 1 5 27 62 1370 8 10
Charbroiled Chicken Club Sandwich 630 32 8 4 32 54 1730 14 17
Fish 'n' Chips Basket 1150 80 11 4 28 80 2320 29 31
Fish Supreme 630 38 7 3 22 51 1310 15 17
Hand-Breaded Chicken Tenders™ 10 Piece Box 440 21 4.5 3 41 21 1290 10 11
Hand-Breaded Chicken Tenders™ 15 Piece Box 440 21 4.5 3 41 21 1290 10 11
Hand-Breaded Chicken Tenders™ 20 Piece Box 440 21 4.5 3 41 21 1290 10 11
Hand-Breaded Chicken Tenders™ Kids Meal 380 18 4 3 19 36 1050 9 10
Honey Mustard Hand-Breaded Chicken Tender™ Wrapper 280 16 5 1 14 22 640 7 8
Jumbo Chili Dog 400 26 9 1 16 25 1170 10 11
Ranch Hand-Breaded Chicken Tender™ Wrapper 270 15 5 1 14 21 660 6 7
Alternate Options
Assumes serving size = 1 sandwich/item unless otherwise noted
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Gluten-Sensitive* - 1/3 lb. Low Carbs Thickburger® 420 32 12 2 30 5 1010 11 11
Gluten-Sensitive* - Low Carbs Breakfast Bowl 620 50 21 2 36 6 1380 16 17
Gluten-Sensitive* - Side Salad 120 7 5 2 7 7 160 3 3
Low Carbs It.® - 1/3 lb. Low Carbs Thickburger® 420 32 12 2 30 5 1010 11 11
Low Carbs It.® - Charbroiled Chicken Club 360 23 7 1 24 14 1290 9 10
Low Carbs It.® - Low Carbs Breakfast Bowl 620 50 21 2 36 6 1380 16 17
Trim It.® - 1/4 lb. Low Carbs Little Thickburger® 220 15 6 2 17 7 500 5 6
Trim It.® - Big Hot Ham Sandwich 380 8 2.5 4 30 50 1630 7 10
Trim It.® - Charbroiled BBQ Chicken Sandwich 170 3.5 1 1 18 18 830 3 4
Trim It.® - Frisco Breakfast Sandwich® 320 9 2 2 18 40 1040 7 8
Veg It.® - Egg and Cheese Biscuit 480 31 9 0 13 35 1180 12 13
Veg It.® - Side Salad 120 7 5 2 7 7 160 3 3
Veg It.® - Thickburger® (hold the patty) 570 37 9 4 12 52 1120 14 16
Sides & Sauces
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Beer Battered Onion Rings 410 24 4.5 3 3 45 470 10 11
Buttermilk Ranch Dipping Sauce 140 14 2 0 0 3 300 4 4
Creamy Buffalo Dipping Sauce 120 13 2 1 1 3 330 3 4
Honey Mustard Dipping Sauce 180 18 3 0 0 6 190 5 5
Natural-Cut French Fries - Large 470 21 4 5 5 65 1640 10 13
Natural-Cut French Fries - Medium 430 19 4 4 5 60 960 9 12
Natural-Cut French Fries - Small 320 14 3 3 4 45 710 7 9
Side Salad 120 7 5 2 7 7 160 3 3
Sweet Baby Ray's® BBQ Sauce 60 0 0 0 0 17 270 1 2
Drinks, Desserts & Shakes
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Drinks (serving size = 20 oz unless otherwise noted)








Minute Maid® Lemonade 160 0 0 0 0 43 75 3 5
Coca-Cola® 160 0 0 0 0 45 10 3 5
Nestea® Raspberry Iced Tea 100 0 0 0 0 27 20 2 3
Hi-C® Orange Lavaburst 180 0 0 0 0 50 5 4 5
Sweet Tea (907 g) 380 0 0 0 0 99 25 8 11
Hot Chocolate (n/a) 150 3 2 0 14 18 180 3 4
Monster Energy® (16 fl oz) 200 0 0 0 0 54 360 4 6
Shakes & Desserts








Apple Turnover 270 13 3.5 1 3 35 260 6 7
Caramel Crunch Hand-Scooped Ice Cream Malt™ 1000 44 29 0 20 128 520 24 27
Caramel Crunch Hand-Scooped Ice Cream Shake™ 920 43 28 0 18 116 430 22 25
Chocolate Hand-Scooped Ice Cream Malt™ 780 35 24 2 17 97 355 18 21
Chocolate Hand-Scooped Ice Cream Shake™ 700 34 24 1 15 85 290 17 19
Strawberry Hand-Scooped Ice Cream Malt™ 775 35 24 1 17 98 310 18 21
Strawberry Hand-Scooped Ice Cream Shake™ 700 33 23 0 14 86 240 17 19
Vanilla Hand-Scooped Ice Cream Malt™ 710 35 24 1 17 97 320 17 21
Vanilla Hand-Scooped Ice Cream Shake™ 710 33 23 0 14 87 240 17 19