Extreme Pita Nutrition Information

Menu items for Extreme Pita are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Freestyle Pitas
Includes pita bread, lettuce, tomatoes, cucumbers, mushrooms, onions & bell peppers
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Small









Grilled Chicken Pita, Small 265g 250 4 2 5 21 35 652 5 6
Club Pita, Small 255g 268 7 2 5 19 35 991 5 7
Rustic Italian Pita, Small 266g 329 12 5 5 20 36 1170 7 8
Smoked Turkey Pita, Small 235g 195 1 0 5 14 32 659 3 5
Falafel Pita, Small 242g 307 9 1 9 11 51 495 6 8
Veggie Pita, Small 185g 157 1 0 5 6 34 275 2 4
Gyro Pita, Small 242g 317 13 5 6 15 38 614 7 8
Tuna Pita, Small 235g 202 1 0 5 18 34 436 3 5
Chipotle Steak Pita, Small 275g 359 14 2 5 21 38 851 8 9
Philly Steak Pita, Small 256g 276 8 4 5 18 35 543 5 7
Regular









Grilled Chicken Pita, Regular 375g 359 4 2 7 28 53 892 7 9
Club Pita, Regular 375g 385 7 2 7 27 52 1433 7 9
Rustic Italian Pita, Regular 402g 519 12 5 7 32 55 1785 11 11
Smoked Turkey Pita, Regular 350g 305 1 0 7 22 52 1057 5 7
Falafel Pita, Regular 351g 444 9 1 12 16 74 711 9 11
Veggie Pita, Regular 275g 244 1 0 7 9 51 417 4 6
Gyro Pita, Regular 360g 484 13 5 9 23 57 926 10 11
Tuna Pita, Regular 355g 316 1 0 7 28 51 674 6 8
Chipotle Steak Pita, Regular 410g 558 14 2 7 28 59 1278 12 12
Philly Steak Pita, Regular 417g 482 8 4 7 34 54 953 10 10
Chef Inspired Pitas
Nutrition info based on suggested recipe
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Small









Buffalo Chicken Pita, Small 290g 328 10 4 5 24 37 1152 7 8
Thai Beef Pita, Small 272g 273 5 2 6 15 44 610 5 7
Thai Chicken Pita, Small 281g 270 2 1 6 21 44 766 5 7
Chicken Caesar Pita, Small 209g 325 9 3 4 24 39 1005 6 8
Chicken Soulvaki Pita, Small 301g 352 13 5 5 23 37 1040 7 9
Fiesta Mexican Pita, Small 281g 447 9 4 5 25 43 1056 9 9
Bourbon Chipotle Pita, Small 275g 363 11 5 5 27 41 867 7 9
Chicken Shawarma Pita, Small 251g 331 12 3 5 20 36 991 7 8
Regular









Buffalo Chicken Pita, Regular 440g 536 19 8 8 36 57 1950 12 14
Thai Beef Pita, Regular 452g 472 9 3 9 27 71 1079 9 12
Thai Chicken Pita, Regular 425g 417 3 1 10 29 70 1170 8 10
Chicken Caesar Pita, Regular 299g 480 12 4 6 32 61 1518 10 12
Chicken Soulvaki Pita, Regular 449g 574 25 9 8 34 56 1656 13 15
Fiesta Mexican Pita, Regular 431g 570 17 8 8 37 68 1685 12 15
Bourbon Chipotle Pita, Regular 405g 557 17 8 8 38 65 1264 12 14
Chicken Shawarma Pita, Regular 390g 546 23 5 8 29 56 1571 12 14
Extreme Team Pitas and Flat Baked Pitas
Nutrition info based on suggested recipe
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Extreme Team Pitas









Hercules Pita, Regular 481g 875 53 21 10 38 65 2085 21 23
Chick-Chick-Boom! Pita, Regular 450g 614 23 4 9 45 61 1714 13 16
Uncle Philly Pita, Regular 569g 791 36 15 8 58 60 1713 18 20
Flat Baked Pitas









Pepperoni Extreme Pita, Regular 222g 476 18 9 5 25 52 1460 10 12
Extreme Classic Pita, Regular 254g 513 21 10 6 28 53 1469 11 13
Hawaiian Luau Pita, Regular 259g 494 18 9 5 28 55 1486 11 13
Salads
Nutrition info based on suggested recipe
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Traditional Greek 332g 270 22 5 6 7 15 856 6 7
Grilled Chicken Caesar 283g 315 14 4 3 26 24 1293 7 8
Sides & Dips
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Tabouli Salad, Small 15g 13 1 0 1 0 0 80 0 0
Bean Salad, Small 15g 18 1 0 2 1 1 49 0 0
Broccoli Salad, Small 15g 14 1 0 1 0 0 41 0 0
Hummus Dip, Small 15g 33 2 0 2 1 1 48 0 1
Roasted Red Pepper Hummus Dip, Small 15g 31 2 0 2 1 1 74 0 1
Chipotle Hummus Dip, Small 15g 26 2 0 2 1 1 47 0 1
Tzatziki Dip, Small 15g 21 2 2 1 0 0 58 0 0
Tabouli Salad, Regular 30g 27 2 0 3 1 1 160 0 0
Bean Salad, Regular 30g 36 2 0 4 1 1 97 0 0
Broccoli Salad, Regular 30g 28 2 0 2 1 1 83 0 1
Hummus Dip, Regular 30g 66 5 1 4 2 2 96 1 1
Roasted Red Pepper Hummus Dip, Regular 30g 63 4 1 4 1 2 149 1 1
Chipotle Hummus Dip, Regular 30g 53 4 1 4 1 2 95 1 1
Tzatziki Dip, Regular 30g 43 3 3 2 0 1 117 1 1
Pita Chips, Plain 40g 98 1 0 2 3 20 189 2 3
Pita Chips, Garlic 40g 96 1 0 2 3 19 385 2 2
Pita Chips, JalapeƱo & Cheddar 40g 99 1 0 2 3 20 220 2 3
Pita Chips, Chili & Lime 40g 99 1 0 2 3 20 230 2 3
Pita Chips, Cinnamon 40g 99 1 0 2 3 20 185 2 3
Kids Meals
Nutrition info based on suggested recipe
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Sweet Chicken Little Pita 233g 232 2 1 4 20 35 626 4 6
BBQ4U Pita 233g 230 2 1 4 20 35 684 4 6
Beefosaurus Rex Pita 209g 235 5 2 4 14 35 527 4 6
Fee-Fi-Fo-Hummus Pita 190g 247 8 2 6 10 36 494 5 6
Pepperoni Flatbaked Pita 130g 277 10 5 3 15 33 815 6 7
Cheese Flatbaked Pita 146g 357 16 10 4 20 33 845 8 9
Cookies
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chocolate Chip Cookie 37g 160 8 4 1 2 23 120 4 5
Double Chocolate Chip Cookie 37g 160 8 5 1 2 23 135 4 5
Oatmeal Raisin Cookie 37g 150 7 4 2 2 23 130 3 4
Toppings & Condiments
Serving size shown are for small portions. Double the amounts for regular size
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Cheddar Cheese 15g 58 5 3 0 4 1 111 2 2
Feta Cheese 15g 43 3 2 0 3 0 137 1 1
Mozzarella Cheese 15g 45 3 2 0 4 1 105 1 1
Parmesan Cheese 15g 59 1 1 0 3 9 266 1 2
Dressings & Sauces









Light Mayo 15g 46 5 1 0 0 1 135 1 1
Honey Mustard 15g 26 0 0 0 0 5 70 1 1
BBQ - Regular 15g 21 0 0 0 0 5 195 0 1
BBQ - Chipotle 15g 16 0 0 0 0 4 158 0 0
Hot Sauce 15g 2 0 0 0 0 0 456 0 0
Light Caesar 15g 29 2 0 0 0 3 197 1 1
Light Ranch 15g 40 3 1 0 0 2 143 1 1
Light Italian 15g 8 0 0 0 0 1 139 0 0
Greek Feta & Oregano 15g 43 4 0 0 0 1 111 1 1
Balsamic 15g 57 5 0 0 0 2 62 2 1
Pizza Sauce 15g 10 0 0 0 0 2 72 0 0
Sweet Chili Thai 15g 28 0 0 0 0 6 150 1 1
Sour Cream 15g 24 2 1 0 1 1 15 1 1
Pepita Mole Sauce 15g 30 1 0 0 1 4 145 1 1
Chipotle Mayo 15g 34 3 0 0 0 2 113 1 1
Bourbon Chipotle Sauce 15g 28 0 0 0 0 6 46 1 1
Lemon Garlic Shawarma Sauce 15g 70 7 1 0 0 1 115 2 2
Extreme Sauce 15g 55 6 1 0 0 2 145 2 2
Yogurt Sweet Basil & Garlic Sauce 15g 35 4 1 0 0 1 130 1 1
Chipotle Pepper Sauce 15g 0 0 0 0 0 3 45 0 0
Garlic Spread 15g 22 2 1 0 1 1 67 1 1