Eegee's Nutrition Information

Menu items for Eegee's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
5 Inch Subs
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
5" Deluxe Grinder 1 ea 510 30 13 3.5 25 40 1630 12 14
5" Ham & Cheese Sub w/o mayo 1 ea 425 22 9 3.5 21 35 1200 10 11
5" Hot Pastrami on Rye Sub 1 ea 360 17 7 25 21 33 1425 8 8
5" Meatball Sub 1 ea 350 13 5.5 3.5 15 36 850 7 8
5" Original eegee Grinder 1 ea 450 24.5 11 3.5 22 35 1360 10 12
5" Pizza Sub 1 ea 485 23 13 3 24.5 42 1495 11 12
5" Roast Beef "D" Lite Sub 1 ea 320 5 4 3.5 25 35 945 6 7
5" Roast Beef & Turkey Sub w/o mayo 1 ea 340 5 4 3.5 28 34 900 7 7
5" Roast Beef Grinder Style 1 ea 355 8.5 4.5 3.5 23 33 685 7 8
5" Roast Beef Sub w/o mayo 1 ea 310 5 4 35 23 33 700 6 4
5" Tuna Sub 1 ea 370 10 2 3.5 28 33 900 8 8
5" Turkey "D" Lite Sub 1 ea 220 2 1 3.5 15 38 1030 4 6
5" Turkey Grinder Style 1 ea 250 5.5 2 3 15 35 785 5 6
5" Turkey Sub w/o mayo 1 ea 210 2 1 3.5 14 35 780 4 5
5" Turkey, Ham & Cheese Sub w/o mayo 1 ea 305 9 5.5 3.5 25 35 1080 6 8
5" Veggie Grinder 1 ea 490 28 15 4 29 38 1020 11 14
8 Inch Subs
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
8" Deluxe Grinder 1 ea 960 58 26 6 47 62 3180 23 25
8" Ham & Cheese Sub w/o mayo 1 ea 770 43 17.5 6 39 57 2270 18 20
8" Hot Pastrami on Rye Sub 1 ea 660 33 14 4.5 40 54 2650 15 18
8" Meatball Sub 1 ea 630 25 10.5 6 40 60 1550 14 16
8" Original eegee Grinder 1 ea 825 48 21 6 42 56 2620 20 22
8" Pizza Sub 1 ea 900 47 26 7 49 71.5 2875 21 24
8" Roast Beef "D" Lite Sub 1 ea 570 9 7.5 6 40 60 1750 11 12
8" Roast Beef & Turkey Sub w/o mayo 1 ea 630 9 8 6 54 55 1680 13 13
8" Roast Beef Grinder Style 1 ea 620 27 17 6 44 54 1200 14 16
8" Roast Beef Sub w/o mayo 1 ea 550 10 8 6 44 53 1200 11 12
8" Tuna Sub 1 ea 650 19 4 6 68 53 1650 14 16
8" Turkey "D" Lite Sub 1 ea 375 3.5 1.5 6 27 65 1950 7 10
8" Turkey Grinder Style 1 ea 430 10.5 3 6 27 58 1450 9 11
8" Turkey Sub w/o mayo 1 ea 350 3 2 6 25 55 1300 6 9
8" Turkey, Ham & Cheese Sub w/o mayo 1 ea 535 18 8 6 40 57 1900 11 14
8" Veggie Grinder 1 ea 920 56 30 20 56 68 1900 22 25
12 Inch Subs
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
12" Deluxe Grinder 1 ea 1440 85 51 9 71 88 4870 35 37
12" Ham & Cheese Sub w/o mayo 1 ea 1160 65 26 12 40 85 3440 28 29
12" Hot Pastrami on Rye Sub 1 ea 990 49.5 21 6.5 60 81 3975 23 26
12" Meatball Sub 1 ea 945 37.5 16 9 60 90 2300 21 24
12" Original eegee Grinder 1 ea 1240 72 32 9 63 84 4000 30 33
12" Pizza Sub 1 ea 1350 70 38 10.5 73.5 105 4300 32 35
12" Roast Beef "D" Lite Sub 1 ea 850 14 11 9 65 90 2600 17 19
12" Roast Beef & Turkey Sub w/o mayo 1 ea 950 14 12 9 81 82 2500 19 19
12" Roast Beef Grinder Style 1 ea 930 40 26 9 65 80 1800 21 24
12" Roast Beef Sub w/o mayo 1 ea 825 15 12 9 66 80 1800 17 18
12" Tuna Sub 1 ea 975 28 6 9 102 80 2475 21 25
12" Turkey "D" Lite Sub 1 ea 560 5 2.5 9 40 95 2900 11 15
12" Turkey Grinder Style 1 ea 645 15 4.5 9 40 85 2175 13 16
12" Turkey Sub w/o mayo 1 ea 550 5 3 9 38 85 2160 11 13
12" Turkey, Ham & Cheese Sub w/o mayo 1 ea 800 27 12 9 60 85 2850 17 21
12" Veggie Grinder 1 ea 1380 84 51 30 84 102 2850 34 38
Kids Subs
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Kids Turkey Sub w/o mayo 1 ea 200 2 1.25 3.5 12 33.5 560 3 5
Kids Ham Sub w/o mayo 1 ea 210 3 2 4.5 17.5 35.5 640 4 6
Other Items & Condiments
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Antipasto Salad w/o dressing n/a 410 24 11 6 20 15 1465 9 9
Chef Salad w/o dressing n/a 220 7 4.5 6 16 13 935 4 4
Garden Salad w/o dressing n/a 150 6.5 4 6 7 12.5 230 3 3
Tuna Salad w/o dressing n/a 340 14 5 5 34 11 800 7 8
Condiments









Mayo (portion for 5” sub) n/a 110 12 3 0 0 0 80 3 3
Provolone Cheese 1 slice 80 6 4 0 6 0.5 200 2 2
Ranch Dressing 1 tbsp 70 8 1
0 0.5 140 2 2
Fat Free Dressing 1 tbsp 5 0 0 0 0 1.5 245 0 0
House Dressing 1 tbsp 40 5 2 0 0 1 250 1 1