Dunkin Donuts Nutrition Information

Menu items for Dunkin Donuts are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Bagels, Bagel Twists & Cream Cheese
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Blueberry Bagel 1 ea 330 3 1 5 11 65 620 6 8
Cheddar Cheese Bagel Twist 1 ea 400 9 4.5 5 17 63 800 8 10
Cinnamon Raisin Bagel 1 ea 330 3.5 0.5 5 11 65 450 6 9
Cinnamon Raisin Bagel Twist 1 ea 350 3.5 0.5 5 11 72 460 6 9
Everything Bagel 1 ea 350 4.5 0.5 5 13 66 660 7 9
Garlic Bagel 1 ea 340 2.5 0.5 6 12 68 660 6 9
Multigrain Bagel 1 ea 390 8 0.5 8 14 65 560 8 10
Onion Bagel 1 ea 310 2 0 3 11 63 380 6 8
Plain Bagel 1 ea 320 2.5 0.5 5 11 63 660 6 8
Poppy Seed Bagel 1 ea 350 6 0.5 5 13 64 660 7 9
Salt Bagel 1 ea 320 2.5 0.5 5 11 63 3420 6 8
Sesame Bagel 1 ea 360 6 0.5 5 13 63 660 7 9
Sour Cream and Onion Bagel 1 ea 330 2.5 0.5 3 12 66 930 6 9
Wheat Bagel 1 ea 320 3.5 0 5 12 61 550 6 8
Cream Cheese









Plain Cream Cheese 50 g 150 15 9 0 3 3 250 4 4
Reduced Fat Blueberry Cream Cheese 50 g 150 9 6 0 2 15 210 4 4
Reduced Fat Onion & Chive Cream Cheese 50 g 130 11 7 0 3 6 250 4 4
Reduced Fat Plain Cream Cheese 50 g 100 8 5 0 4 5 250 3 3
Reduced Fat Smoked Salmon Cream Cheese 50 g 140 11 7 0 4 6 260 4 4
Reduced Fat Strawberry Cream Cheese 50 g 150 10 6 0 2 15 200 4 4
Reduced Fat Veggie Cream Cheese 50 g 120 10 6 0 2 6 240 3 3
Donuts

Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Apple 'n Spice Donut 1 ea 270 14 6 1 3 32 350 6 7
Apple Crumb Donut 1 ea 490 18 9 2 4 80 350 11 14
Apple Pie Donut 1 ea 320 15 7 1 3 42 360 7 9
Bavarian Kreme Donut 1 ea 270 15 7 1 4 31 350 6 8
Blueberry Cake Donut 1 ea 340 17 8 1 4 44 570 8 9
Blueberry Crumb Donut 1 ea 500 18 9 2 4 84 350 11 14
Boston Kreme Donut 1 ea 310 16 7 1 3 39 370 7 9
Bow Tie Donut 1 ea 310 15 7 1 4 39 400 7 8
Caramel Chocolate Donut 1 ea 340 17 8 1 4 44 370 8 9
Chocolate Coconut Cake Donut 1 ea 550 39 25 2 5 47 390 14 15
Chocolate Frosted Cake Donut 1 ea 370 23 10 1 4 45 320 9 11
Chocolate Frosted Cocoa Donut 1 ea 250 11 4.5 2 4 32 260 6 7
Chocolate Frosted Coffee Roll 1 ea 410 19 8 3 7 53 420 9 11
Chocolate Frosted Donut 1 ea 270 15 7 1 3 31 340 6 7
Chocolate Glazed Cake Donut 1 ea 370 24 11 1 3 35 390 9 10
Chocolate Iced Bismark 1 ea 390 19 8 2 5 52 360 9 11
Chocolate Kreme Filled Donut 1 ea 370 21 10 1 4 42 370 9 10
Cinnamon Cake Donut 1 ea 340 22 10 1 3 38 300 8 10
Cinnamon Cake Stick 1 ea 350 18 8 2 4 44 420 8 10
Cocoa Boston Kreme Donut 1 ea 280 13 5 2 5 39 270 6 8
Cocoa Butternut Donut 1 ea 260 11 5 2 4 36 250 6 7
Cocoa Coconut Donut 1 ea 260 13 6 2 5 33 260 6 7
Cocoa Coffee Roll 1 ea 310 14 6 3 5 44 300 7 9
Cocoa Confetti Donut 1 ea 270 12 5 2 4 35 260 6 7
Cocoa Glazed Donut 1 ea 240 11 4.5 2 4 32 240 5 7
Cocoa Jelly Donut 1 ea 300 12 5 2 5 45 260 7 8
Cocoa Kreme Puff Donut 1 ea 300 16 7 2 4 34 260 7 8
Coffee Roll 1 ea 400 18 7 3 7 53 400 9 11
Double Chocolate Cake Donut 1 ea 380 25 11 2 4 36 410 9 11
Double Cocoa Coffee Roll 1 ea 320 15 6 3 5 44 320 7 9
Double Cocoa Kreme Donut 1 ea 300 16 7 2 5 36 260 7 8
Double Cocoa Kreme Puff Donut 1 ea 290 16 6 2 5 34 260 7 8
Dulce de Chocolate Donut 1 ea 350 17 7 1 4 45 360 8 10
Dulce de Leche Donut 1 ea 290 16 7 1 4 31 340 7 8
Eclair 1 ea 390 19 8 2 5 52 360 9 11
French Cruller 1 ea 250 20 9 0 2 18 105 7 7
Glazed Cake Donut 1 ea 360 22 10 1 3 44 300 9 11
Glazed Cake Stick 1 ea 370 18 8 1 4 48 420 9 10
Glazed Chocolate Cake Stick 1 ea 390 25 11 2 3 40 540 9 11
Glazed Cocoa Jelly Donut 1 ea 290 11 4.5 2 4 44 250 6 8
Glazed Donut 1 ea 260 14 6 1 3 31 330 6 7
Green Shamrock Donut 1 ea 290 16 7 1 3 35 340 7 8
Guayaba Burst Donut 1 ea 300 15 7 1 4 38 330 7 8
Jelly Filled Donut 1 ea 290 14 7 1 3 36 340 7 8
Jelly Stick 1 ea 420 18 8 1 4 60 440 10 11
Lemon Filled Donut 1 ea 270 15 7 1 4 31 350 6 8
Lemon Meringue Pie 1 ea 320 16 7 1 3 42 360 8 9
Lucky Mint Donut 1 ea 460 27 13 2 4 52 410 11 13
Maple Frosted Cocoa Donut 1 ea 250 11 4.5 2 4 33 250 6 7
Maple Frosted Coffee Roll 1 ea 410 19 8 3 7 54 410 9 11
Maple Frosted Donut 1 ea 270 15 7 1 3 32 340 6 8
Marble Frosted Cocoa Donut 1 ea 260 11 4.5 2 4 36 250 6 7
Marble Frosted Donut 1 ea 270 15 7 1 3 32 340 6 8
Old Fashioned Cake Donut 1 ea 320 22 10 1 3 33 300 8 9
Pina Boom Donut 1 ea 270 15 7 1 4 32 350 6 8
Pina Colada Donut 1 ea 330 17 9 1 4 42 380 8 9
Plain Cake Stick 1 ea 330 18 8 1 4 36 420 8 9
Powdered Cake Donut 1 ea 340 22 10 1 4 38 300 8 10
Powdered Cake Stick 1 ea 360 18 8 2 5 43 420 8 10
Powdered Cocoa Donut 1 ea 220 11 4.5 2 5 25 240 5 6
Reverse Boston Kreme Donut 1 ea 290 12 5 2 4 42 260 6 8
Strawberry Frosted Cocoa Donut 1 ea 250 11 4.5 2 4 33 250 6 7
Strawberry Frosted Donut 1 ea 280 15 7 1 3 32 340 7 8
Strawberry Shortcake 1 ea 330 15 7 1 3 47 360 8 9
Sugar Raised Donut 1 ea 230 14 6 1 3 22 330 6 6
Sugared Cocoa Donut 1 ea 200 11 4.5 2 4 23 240 5 6
Triple Cocoa Donut 1 ea 260 12 5 2 5 35 260 6 7
Vanilla Cocoa Kreme Donut 1 ea 310 17 7 2 5 36 260 7 9
Vanilla Frosted Cocoa Donut 1 ea 250 11 4.5 2 4 33 250 6 7
Vanilla Frosted Coffee Roll 1 ea 410 19 8 3 7 54 410 9 11
Vanilla Kreme Filled Donut 1 ea 380 23 10 1 4 42 370 9 11
Munchkins
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Cinnamon Cake Munchkin 1 ea 60 3.5 1.5 0 1 6 65 1 2
Cocoa Glazed Munchkin 1 ea 35 1 0 0 1 6 35 1 1
Cocoa Kreme Puff Munchkin 1 ea 50 2.5 1 0 1 7 40 1 1
Double Cocoa Kreme Puff Munchkin 1 ea 50 2.5 1 0 1 7 45 1 1
Glazed Cake Munchkin 1 ea 70 3.5 1.5 0 1 8 65 2 2
Glazed Chocolate Cake Munchkin 1 ea 70 3.5 1.5 0 1 8 85 2 2
Glazed Munchkin 1 ea 70 4 2 0 1 7 80 2 2
Jelly Filled Munchkin 1 ea 80 4 2 0 1 9 85 2 2
Plain Cake Munchkin 1 ea 60 3.5 1.5 0 1 6 65 1 2
Powdered Cake Munchkin 1 ea 60 3.5 1.5 0 1 7 65 1 2
Sugared Munchkin 1 ea 60 3.5 1.5 0 1 6 65 1 2
Breakfast Sandwiches
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Angus Steak and Egg Sandwich 1 ea 630 26 12 4 34 67 1390 14 17
Bacon, Egg & Cheese on Bagel 1 ea 530 19 7 5 24 66 1340 11 14
Bacon, Egg & Cheese on Biscuit 1 ea 490 30 14 1 18 35 1300 12 13
Bacon, Egg & Cheese on Croissant 1 ea 550 34 14 2 20 41 1050 13 15
Bacon, Egg & Cheese on English Muffin 1 ea 370 18 6 1 18 34 1030 9 10
Big n' Toasted™ 1 ea 530 28 10 1 26 43 1360 13 14
Chicken Biscuit 1 ea 500 25 10 2 20 48 1260 12 13
Egg & Cheese on Bagel 1 ea 480 15 5 5 20 66 1130 10 12
Egg & Cheese on Biscuit 1 ea 440 27 13 1 14 35 1090 11 12
Egg & Cheese on Croissant 1 ea 500 30 12 2 16 40 840 12 13
Egg & Cheese on English Muffin 1 ea 320 15 5 1 14 34 820 7 9
Ham, Egg & Cheese on Bagel 1 ea 510 16 6 5 25 66 1430 11 13
Ham, Egg & Cheese on Biscuit 1 ea 470 28 14 1 18 36 1380 12 13
Ham, Egg & Cheese on Croissant 1 ea 530 31 13 2 21 41 1140 13 14
Ham, Egg & Cheese on English Muffin 1 ea 350 16 6 1 19 34 1110 8 9
Sausage Biscuit 1 ea 490 33 16 1 13 33 1140 12 13
Sausage, Egg & Cheese on Bagel 1 ea 690 35 13 5 29 66 1650 16 18
Sausage, Egg & Cheese on Biscuit 1 ea 650 46 20 2 22 36 1610 16 18
Sausage, Egg & Cheese on Croissant 1 ea 710 49 20 2 25 41 1370 18 19
Sausage, Egg & Cheese on English Muffin 1 ea 530 34 13 1 23 34 1340 13 14
Wake Up Wraps
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Bacon, Egg & Cheese Wake-Up Wrap 1 ea 210 12 5 1 10 14 580 5 5
Egg & Cheese Wake-Up Wrap 1 ea 180 11 4 1 8 14 470 4 5
Egg White Turkey Sausage Wake-Up Wrap 1 ea 150 5 2.5 1 11 14 400 3 4
Egg White Veggie Wake-Up Wrap 1 ea 150 6 3 1 10 14 340 3 4
Ham, Egg & Cheese Wake-Up Wrap 1 ea 200 11 4.5 1 10 14 620 5 5
Sausage, Egg & Cheese Wake-Up Wrap 1 ea 290 20 8 1 12 14 730 7 8
Western Egg White Wake Up Wrap 1 ea 150 6 3 1 10 13 340 3 4
AM Snacks & Breakfast Burritos
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Brown Sugar Oatmeal with Dried Fruit Topping 1 Serving 300 4 1 6 7 61 470 6 8
Egg & Southwest Veggie Breakfast Burrito 1 ea 330 17 8 2 16 30 1040 8 9
Egg & Steak Breakfast Burrito 1 ea 340 19 8 1 16 26 1140 8 9
Hash Browns 9 pcs 200 11 1.5 3 2 22 730 4 5
Plain Oatmeal with Dried Fruit Topping 1 Serving 270 4 1 6 7 54 140 5 7
Sausage Pancake Bites 3 ea 300 20 7 1 7 23 550 7 8
Danish, Muffins & Other Bakery
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Apple Cheese Danish 1 ea 330 16 7 1 4 41 270 8 9
Apple Fritter 1 ea 410 17 7 2 6 60 380 9 11
Apple Pie 1 ea 270 13 6 1 3 34 180 6 7
Biscuit 1 ea 280 14 8 1 5 32 620 7 7
Blueberry Muffin 1 ea 500 16 3 2 7 83 500 11 14
Brownie 1 ea 440 23 5 1 3 58 250 11 12
Cheese Danish 1 ea 330 17 8 1 5 39 270 8 9
Chocolate Chip Muffin 1 ea 610 23 7 3 8 92 520 14 16
Coffee Cake Muffin 1 ea 650 27 9 1 8 95 530 15 18
Corn Muffin 1 ea 510 18 3.5 1 7 80 840 12 14
Double Cocoa Fritter 1 ea 430 19 8 2 5 63 370 10 12
English Muffin 1 ea 160 2 0 1 5 31 350 3 4
Glazed Fritter 1 ea 410 17 7 2 6 60 380 9 11
Honey Bran Raisin Muffin 1 ea 490 15 3 5 7 82 450 10 13
Oatmeal Raisin Cookie 1 ea 290 4 2 3 5 59 220 6 8
Plain Croissant 1 ea 310 16 7 1 7 35 350 7 8
Pumpkin Muffin 1 ea 600 26 6 3 7 83 520 14 16
Reduced Fat Blueberry Muffin 1 ea 450 11 2 2 7 81 700 10 12
Reverse Chocolate Chunk Cookies 1 ea 350 13 7 3 5 54 380 7 9
Strawberry Cheese Danish 1 ea 320 16 7 1 4 40 260 8 9
Triple Chocolate Chunk Cookie 1 ea 340 11 6 2 5 58 380 7 9
Vanilla Cocoa Fritter 1 ea 440 20 8 2 5 63 360 10 12
Dunkin Deli
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Broccoli Cheddar Soup 8 oz 190 11 6 2 10 14 990 4 5
Caesar Salad 7.3 oz 320 29 6 3 6 11 790 8 9
Chicken Bruschetta Sandwich 1 ea 580 26 7 2 37 49 1200 13 15
Chicken Caesar Salad 10.4 oz 440 33 7 3 25 11 1020 11 12
Chicken Noodle Soup 8 oz 130 3 1 1 7 19 970 3 3
Chipotle Chicken Sandwich 1 ea 600 25 8 3 43 50 1380 13 16
Garden Salad 12.3 oz 180 6 3 4 8 21 500 3 4
Pastrami Supreme Sandwich 1 ea 750 39 16 3 48 51 2060 18 20
Pressed Cuban Sandwich 1 ea 680 33 13 2 46 50 2000 16 18
Steak and Cheese Sandwich 1 ea 470 16 6 2 31 50 2040 10 12
Toasted Italian Sandwich 1 ea 560 25 9 3 33 52 2630 13 15
Tuna Melt Sandwich 1 ea 770 30 7 3 36 57 1560 17 17
Tuna Melt on a Croissant 1 ea 630 40 14 2 19 42 900 16 16
Tuna Salad Sandwich on a Plain Bagel 1 ea 540 20 3 5 18 69 1070 12 14
Tuna Salad Sandwich on an English Muffin 1 ea 380 19 3 1 12 37 750 9 10
Turkey and Bacon Club Sandwich 1 ea 440 13 3 3 35 51 1800 9 12
Turkey and Cheese Sandwich 1 ea 450 13 4.5 3 35 52 1500 9 12
PM Snacks
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chicken Salad on a Croissant 1 ea 560 37 10 2 17 38 890 14 15
Chicken Salad on an English Muffin 1 ea 400 23 4 1 15 33 890 10 11
Chicken, Bacon, and Cheese on a Croissant 1 ea 720 41 15 2 32 56 1440 17 19
Egg White Turkey Sausage Flatbread 1 ea 280 8 3 3 19 32 770 6 7
Egg White Veggie Flatbread 1 ea 280 10 4 3 16 32 690 6 7
Ham & Cheese Flatbread 1 ea 310 11 4.5 1 19 35 880 7 8
Ham and Cheese on a French Roll 1 ea 440 14 6 2 24 54 1380 10 12
Roast Beef on a French Roll 1 ea 460 16 6 3 26 54 1100 10 12
Texas Toast Grilled Cheese 1 ea 510 30 13 1 18 41 940 13 14
Turkey Cheddar Bacon on a French Roll 1 ea 470 14 6 3 28 55 1380 10 12
Turkey, Cheddar & Bacon Flatbread 1 ea 410 20 7 1 22 36 1140 10 11
Western Egg White Flatbread 1 ea 290 10 4 3 17 33 810 6 7
Hot Coffee
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Blueberry Coffee Small 10 fl oz 15 0 0 0 0 2 5 0 0
Caramel Almond Hot Coffee Large 20 fl oz 220 0 0 0 4 51 100 4 6
Caramel Almond Hot Coffee Medium 14 fl oz 170 0 0 0 3 38 75 3 4
Caramel Almond Hot Coffee Small 10 fl oz 110 0 0 0 2 26 50 2 3
Caramel Almond Hot Coffee w/ cream Large 20 fl oz 340 12 7 0 6 53 120 8 9
Caramel Almond Hot Coffee w/ cream Medium 14 fl oz 250 9 6 0 4 40 90 6 7
Caramel Almond Hot Coffee w/ cream Small 10 fl oz 170 6 3.5 0 3 27 60 4 5
Caramel Almond Hot Coffee w/ cream XL 24 fl oz 420 15 9 0 7 66 150 10 12
Caramel Almond Hot Coffee XL 24 fl oz 280 0 0 0 6 64 125 6 8
Caramel Coffee Small 10 fl oz 10 0 0 0 0 2 5 0 0
Caramel Mocha Coffee Large 20 fl oz 230 0 0 1 3 53 40 4 6
Caramel Mocha Coffee Medium 14 fl oz 170 0 0 1 2 39 30 3 4
Caramel Mocha Coffee Small 10 fl oz 110 0 0 1 2 26 20 2 3
Caramel Mocha Coffee w/ cream Large 20 fl oz 340 12 7 1 5 55 65 8 9
Caramel Mocha Coffee w/ cream Medium 14 fl oz 260 9 6 1 3 41 50 6 7
Caramel Mocha Coffee w/ cream Small 10 fl oz 170 6 3.5 1 2 27 30 4 5
Caramel Mocha Coffee w/ cream XL 24 fl oz 430 15 9 2 6 68 80 9 12
Caramel Mocha Coffee XL 24 fl oz 280 0 0 2 4 66 50 5 7
Caramel Turtle Hot Coffee Large 20 fl oz 220 0 0 1 4 52 70 4 6
Caramel Turtle Hot Coffee Medium 14 fl oz 170 0 0 1 3 39 50 3 4
Caramel Turtle Hot Coffee Small 10 fl oz 110 0 0 1 2 26 35 2 3
Caramel Turtle Hot Coffee w/ cream Large 20 fl oz 340 12 8 1 5 54 95 8 9
Caramel Turtle Hot Coffee w/ cream Medium 14 fl oz 250 9 6 1 4 40 70 6 7
Caramel Turtle Hot Coffee w/ cream Small 10 fl oz 170 6 4 1 3 27 45 4 5
Caramel Turtle Hot Coffee w/ cream XL 24 fl oz 430 15 9 1 6 67 115 10 12
Caramel Turtle Hot Coffee XL 24 fl oz 280 0.5 0 1 4 65 85 5 7
Cinnamon Coffee Small 10 fl oz 15 0 0 0 0 2 5 0 0
Coconut Coffee Small 10 fl oz 10 0 0 0 0 1 5 0 0
French Vanilla Coffee Small 10 fl oz 10 0 0 0 0 1 5 0 0
Hazelnut Coffee Small 10 fl oz 10 0 0 0 0 1 5 0 0
Mocha Coffee Extra Large 24 fl oz 280 1 0.5 3 3 65 50 5 7
Mocha Coffee Large 20 fl oz 230 1 0 2 3 52 40 4 6
Mocha Coffee Medium 14 fl oz 170 0.5 0 2 2 39 30 3 4
Mocha Coffee Small 10 fl oz 110 0 0 1 1 26 20 2 3
Mocha Coffee with Cream Extra Large 24 fl oz 430 16 10 3 5 68 75 9 12
Mocha Coffee with Cream Large 20 fl oz 340 12 8 2 4 54 60 7 9
Mocha Coffee with Cream Medium 14 fl oz 260 9 6 2 3 41 45 6 7
Mocha Coffee with Cream Small 10 fl oz 170 6 4 1 2 27 30 4 5
Raspberry Coffee Small 10 fl oz 15 0 0 0 0 2 5 0 0
Toasted Almond Coffee Small 10 fl oz 10 0 0 0 0 1 5 0 0
Iced Coffee
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Caramel Almond Iced Coffee Large 32 fl oz 230 0 0 1 4 53 75 4 6
Caramel Almond Iced Coffee Medium 24 fl oz 170 0 0 1 3 40 55 3 5
Caramel Almond Iced Coffee Small 16 fl oz 120 0 0 1 2 27 35 2 3
Caramel Almond Iced Coffee w/ cream Medium 24 fl oz 260 9 6 1 4 41 70 6 7
Caramel Almond Iced Coffee w/ cream Small 16 fl oz 170 6 4 1 3 28 50 4 5
Caramel Mocha Iced Coffee Large 32 fl oz 230 0 0 1 4 54 45 4 6
Caramel Mocha Iced Coffee Medium 24 fl oz 180 0 0 1 3 41 35 3 5
Caramel Mocha Iced Coffee Small 16 fl oz 120 0 0 1 2 27 25 2 3
Caramel Mocha Iced Coffee w/ cream Large 32 fl oz 350 12 7 1 5 56 70 8 10
Caramel Mocha Iced Coffee w/ cream Medium 24 fl oz 260 9 6 1 4 42 50 6 7
Caramel Mocha Iced Coffee w/ cream Small 16 fl oz 180 6 3.5 1 3 28 35 4 5
Caramel Turtle Iced Coffee Large 32 fl oz 230 0 0 1 4 53 75 4 6
Caramel Turtle Iced Coffee Medium 24 fl oz 170 0 0 1 3 40 55 3 5
Caramel Turtle Iced Coffee Small 16 fl oz 120 0 0 1 2 27 35 2 3
Caramel Turtle Iced Coffee w/ cream Large 32 fl oz 350 12 8 1 6 55 95 8 10
Caramel Turtle Iced Coffee w/ cream Medium 24 fl oz 260 9 6 1 4 41 70 6 7
Caramel Turtle Iced Coffee w/ cream Small 16 fl oz 170 6 4 1 3 28 50 4 5
Caramel Turtle Iced Latte w/ Skim Milk Large 32 fl oz 360 0.5 0 1 16 71 280 7 9
Caramel Turtle Iced Latte w/ Skim Milk Medium 24 fl oz 270 0 0 1 12 53 210 5 7
Caramel Turtle Iced Latte w/ Skim Milk Small 16 fl oz 180 0 0 1 8 35 140 3 4
Caramel Turtle Iced Latte w/ Whole Milk Large 32 fl oz 440 12 8 1 15 69 270 10 12
Caramel Turtle Iced Latte w/ Whole Milk Medium 24 fl oz 330 9 6 1 11 52 200 7 9
Caramel Turtle Iced Latte w/ Whole Milk Small 16 fl oz 220 6 4 1 7 35 135 5 6
Mocha Iced Coffee with Cream Large 32 fl oz 350 12 8 2 5 56 70 8 9
Mocha Iced Coffee with Cream Medium 24 fl oz 260 9 6 2 3 42 50 6 7
Mocha Iced Coffee with Cream Small 16 fl oz 180 6 4 1 2 28 35 4 5
Coolatta
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Coffee Coolatta® with Milk Medium 24 fl oz 360 6 3.5 0 6 75 130 8 10
Coffee Coolatta® with Milk Small 16 fl oz 240 4 2.5 0 4 50 90 5 7
Coffee Coolatta® with Skim Milk Large 32 fl oz 420 0 0 0 9 102 180 8 12
Coffee Coolatta® with Skim Milk Medium 24 fl oz 310 0 0 0 7 76 135 6 9
Coffee Coolatta® with Skim Milk Small 16 fl oz 210 0 0 0 4 51 90 4 6
Strawberry Fruit Coolatta® Large 32 fl oz 470 0 0 0 0 115 70 9 13
Strawberry Fruit Coolatta® Medium 24 fl oz 350 0 0 0 0 86 55 7 9
Strawberry Fruit Coolatta® Small 16 fl oz 230 0 0 0 0 57 35 5 6
Tropicana Orange Coolatta® Large 32 fl oz 420 0 0 0 2 108 30 8 12
Tropicana Orange Coolatta® Medium 24 fl oz 310 0 0 0 2 81 20 6 9
Tropicana Orange Coolatta® Small 16 fl oz 210 0 0 0 1 54 15 4 6
Vanilla Bean Coolatta® Large 32 fl oz 850 12 7 0 6 184 300 18 24
Vanilla Bean Coolatta® Medium 24 fl oz 630 9 5 0 4 138 220 13 18
Vanilla Bean Coolatta® Small 16 fl oz 420 6 3.5 0 3 92 150 9 12
Hot Lattes
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Caramel Almond Hot Latte w/ Skim Milk Large 20 fl oz 350 0 0 0 17 70 290 7 9
Caramel Almond Hot Latte w/ Skim Milk Medium 16 fl oz 260 0 0 0 13 53 220 5 7
Caramel Almond Hot Latte w/ Skim Milk Small 10 fl oz 180 0 0 0 8 35 150 4 5
Caramel Almond Hot Latte w/ Whole Milk Large 20 fl oz 440 12 8 0 15 69 280 10 12
Caramel Almond Hot Latte w/ Whole Milk Medium 16 fl oz 330 9 6 0 12 51 210 7 9
Caramel Almond Hot Latte w/ Whole Milk Small 10 fl oz 220 6 4 0 8 34 140 5 6
Caramel Mocha Latte w/ Milk Medium 16 fl oz 330 9 6 1 11 52 170 7 9
Caramel Mocha Latte w/ Milk Small 10 fl oz 220 6 4 1 7 35 115 5 6
Caramel Mocha Latte w/ Skim Milk Medium 16 fl oz 260 0.5 0 1 11 53 150 5 7
Caramel Mocha Latte w/ Skim Milk Small 10 fl oz 170 0 0 1 7 35 100 3 4
Caramel Mocha Latte with Milk Large 20 fl oz 450 12 8 1 14 70 230 10 12
Caramel Mocha Latte with Skim Milk Large 20 fl oz 350 1 0.5 1 15 70 200 7 9
Caramel Swirl Latte Small 10 fl oz 220 6 3.5 0 8 35 150 5 6
Caramel Turtle Hot Latte w/ Skim Milk Large 20 fl oz 360 0.5 0 1 16 71 260 7 9
Caramel Turtle Hot Latte w/ Skim Milk Medium 16 fl oz 270 0 0 1 12 53 200 5 7
Caramel Turtle Hot Latte w/ Skim Milk Small 10 fl oz 180 0 0 1 8 35 130 3 4
Caramel Turtle Hot Latte w/ Whole Milk Large 20 fl oz 440 12 8 1 15 69 250 10 12
Caramel Turtle Hot Latte w/ Whole Milk Medium 16 fl oz 330 9 6 1 11 52 190 7 9
Caramel Turtle Hot Latte w/ Whole Milk Small 10 fl oz 220 6 4 1 7 35 125 5 6
Latte Lite Large 20 fl oz 160 0 0 0 14 25 220 3 4
Latte Lite Medium 16 fl oz 120 0 0 0 10 19 170 2 3
Latte Lite Small 10 fl oz 80 0 0 0 7 13 110 2 2
Latte Small 10 fl oz 120 6 3.5 0 6 10 105 3 3
Latte with Sugar Small 10 fl oz 170 6 3.5 0 6 27 100 4 5
Mocha Raspberry Latte Large 20 fl oz 450 12 8 2 13 73 220 10 12
Mocha Raspberry Latte Medium 16 fl oz 340 9 6 2 10 54 160 7 9
Mocha Raspberry Latte Small 10 fl oz 230 6 4 1 7 36 110 5 6
Mocha Spice Latte Large 20 fl oz 450 12 8 2 13 70 190 10 12
Mocha Spice Latte Medium 16 fl oz 330 9 6 2 10 53 140 7 9
Mocha Spice Latte Small 10 fl oz 220 6 4 1 7 35 95 5 6
Mocha Swirl Latte Small 10 fl oz 220 6 4 1 7 35 115 5 6
Vanilla Latte Lite Large 20 fl oz 170 0 0 0 14 28 220 3 4
Vanilla Latte Lite Medium 16 fl oz 130 0 0 0 10 20 170 3 3
Vanilla Latte Lite Small 10 fl oz 90 0 0 0 7 14 110 2 2
Iced Lattes
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Caramel Almond Iced Latte w/ cream Large 32 fl oz 350 12 8 1 6 55 95 8 10
Caramel Almond Iced Latte w/ Skim Milk Large 32 fl oz 350 0 0 0 17 70 310 7 9
Caramel Almond Iced Latte w/ Skim Milk Medium 24 fl oz 260 0 0 0 13 53 230 5 7
Caramel Almond Iced Latte w/ Skim Milk Small 16 fl oz 180 0 0 0 8 35 150 4 5
Caramel Almond Iced Latte w/ Whole Milk Large 32 fl oz 440 12 8 0 15 69 300 10 12
Caramel Almond Iced Latte w/ Whole Milk Medium 24 fl oz 330 9 6 0 12 51 220 7 9
Caramel Almond Iced Latte w/ Whole Milk Small 16 fl oz 220 6 4 0 8 34 150 5 6
Iced Caramel Mocha Latte w/ Milk Large 32 fl oz 450 12 8 1 14 70 240 10 12
Iced Caramel Mocha Latte w/ Milk Medium 24 fl oz 330 9 6 1 11 52 180 7 9
Iced Caramel Mocha Latte w/ Milk Small 16 fl oz 220 6 4 1 7 35 120 5 6
Iced Caramel Mocha Latte w/ Skim Milk Large 32 fl oz 350 1 0.5 1 15 70 210 7 9
Iced Caramel Mocha Latte w/ Skim Milk Medium 24 fl oz 260 0.5 0 1 11 53 150 5 7
Iced Caramel Mocha Latte w/ Skim Milk Small 16 fl oz 170 0 0 1 7 35 105 3 4
Iced Caramel Swirl Latte w/ Skim Milk Small 16 fl oz 180 0 0 0 9 36 150 4 5
Iced Latte Lite Large 32 fl oz 160 0 0 0 14 25 220 3 4
Iced Latte Lite Medium 24 fl oz 120 0 0 0 10 19 170 2 3
Iced Latte Lite Small 16 fl oz 80 0 0 0 7 13 110 2 2
Iced Latte Small 16 fl oz 120 6 3.5 0 6 10 105 3 3
Iced Latte w/ Skim Milk Small 16 fl oz 70 0 0 0 7 11 110 1 2
Iced Mocha Raspberry Latte Large 32 fl oz 450 12 8 2 13 73 220 10 12
Iced Mocha Raspberry Latte Medium 24 fl oz 340 9 6 2 10 54 160 7 9
Iced Mocha Raspberry Latte Small 16 fl oz 230 6 4 1 7 36 110 5 6
Iced Mocha Spice Latte Large 32 fl oz 450 12 8 2 13 70 190 10 12
Iced Mocha Spice Latte Medium 24 fl oz 330 9 6 2 10 53 140 7 9
Iced Mocha Spice Latte Small 16 fl oz 220 6 4 1 7 35 95 5 6
Iced Mocha Swirl Latte Small 16 fl oz 220 6 4 1 7 35 115 5 6
Iced Mocha Swirl Latte with Skim Milk Small 16 fl oz 180 0 0 1 8 36 125 3 5
Iced Swirl Latte w/ Skim Milk Small 16 fl oz 220 6 3.5 0 8 35 150 5 6
Iced Vanilla Latte Lite Small 16 fl oz 90 0 0 0 7 14 110 2 2
Other Drinks
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Cappuccino Small 10 fl oz 80 4 2.5 0 4 7 70 2 2
Cappuccino with Sugar Small 10 fl oz 140 4 2.5 0 4 24 70 3 4
Caramel Hot Chocolate Extra Large 24 fl oz 560 18 16 4 5 99 670 12 16
Caramel Hot Chocolate Large 20 fl oz 460 15 14 3 4 82 560 10 13
Caramel Hot Chocolate Medium 14 fl oz 330 11 10 2 3 59 400 7 9
Caramel Hot Chocolate Small 10 fl oz 230 7 7 2 2 40 270 5 6
Coconut Hot Chocolate Large 20 fl oz 460 15 14 3 4 81 560 10 13
Coconut Hot Chocolate Medium 14 fl oz 330 11 10 2 3 58 400 7 9
Coconut Hot Chocolate Small 10 fl oz 220 7 7 2 2 39 270 5 6
Coconut Hot Chocolate XLarge 24 fl oz 550 18 16 4 5 97 670 12 15
Dunkaccino® Small 10 fl oz 240 11 9 1 2 35 220 6 7
Hot Chocolate Large 20 fl oz 450 15 14 3 4 81 560 10 13
Hot Chocolate Medium 14 fl oz 320 11 10 2 3 58 400 7 9
Hot Chocolate Small 10 fl oz 220 7 7 2 2 39 270 5 6
Hot Chocolate XLarge 24 fl oz 490 16 15 3 5 88 610 11 14
Mint Hot Chocolate Large 20 fl oz 420 13 12 3 3 72 530 9 11
Mint Hot Chocolate Medium 14 fl oz 310 10 9 2 2 52 390 7 8
Mint Hot Chocolate Small 10 fl oz 220 7 6 1 1 36 270 5 6
Mint Hot Chocolate XLarge 24 fl oz 520 16 15 3 3 87 650 11 14
Turbo Hot Chocolate Large 20 fl oz 450 15 14 3 4 81 560 10 13
Turbo Hot Chocolate Medium 14 fl oz 320 11 10 2 3 58 400 7 9
Turbo Hot Chocolate Small 10 fl oz 220 7 7 2 2 39 270 5 6
Turbo Shot ™ Extra Large 4 fl oz 10 0 0 0 0 2 15 0 0
Turbo Shot ™ Large 3.5 fl oz 10 0 0 0 0 2 15 0 0
Turbo Shot ™ Medium 2.5 fl oz 5 0 0 0 0 1 10 0 0
Turbo Shot ™ Small 1.75 fl oz 5 0 0 0 0 1 5 0 0
Vanilla Chai 14 fl oz 330 8 8 1 11 53 180 7 9