Donatos Nutrition Information

Menu items for Donatos are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Thin Crust Pizza
Serving size is ¼ of pizza or approx 1 individual pizza
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
3 Cheese Pepperoni, Mushroom Thin Crust Pizza 260g 650 33 15 3 34 53 1570 15 17
3 Cheese Pepperoni, Sausage Thin Crust Pizza 251g 720 41 18 2 37 51 1630 17 19
Chicken Spinach Mozzarella Thin Crust Pizza 255g 643 34 14 2 36 49 1367 15 17
Chicken Veggie Medley Thin Crust Pizza 273g 497 20 8 3 31 51 1444 11 13
Classic Trio Thin Crust Pizza 288g 674 37 15 3 35 52 1715 16 18
Founder's Favorite Thin Crust Pizza 302g 702 38 16 2 39 52 2344 17 19
Fresh Mozzarella Trio Thin Crust Pizza 315g 740 42 17 3 39 52 1610 18 20
Hawaiian Thin Crust Pizza 265g 588 27 10 4 32 56 1541 13 16
Margherita Thin Crust Pizza 242g 622 36 14 2 30 48 1164 15 17
Mariachi Beef Thin Crust Pizza 312g 630 32 15 3 32 55 1551 15 17
Mariachi Chicken Thin Crust Pizza 324g 639 30 15 3 35 56 1723 15 17
Pepperoni Thin Crust Pizza 230g 627 34 15 2 32 50 1471 15 17
Pepperoni Zinger Thin Crust Pizza 254g 656 36 15 2 34 50 1386 16 18
Serious Cheese Thin Crust Pizza 271g 710 31 15 5 38 69 1800 16 19
Serious Meat Thin Crust Pizza 293g 736 42 17 3 44 52 1973 18 20
The Works Thin Crust Pizza 329g 689 37 15 4 35 56 1716 16 18
Veggie Thin Crust Pizza 319g 544 24 11 4 26 57 1675 12 14
Thicker Crust Pizza
Serving size is ¼ of pizza or approx 1 individual pizza
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chicken Spinach Mozzarella Thicker Crust Pizza 239g 540 20 5 4 28 63 1030 12 14
Chicken Veggie Medley Thicker Crust Pizza 305g 580 20 8 4 33 66 1280 12 15
Classic Trio Thicker Crust Pizza 313g 750 35 15 6 38 70 1910 17 20
Founder's Favorite Thicker Crust Pizza 326g 770 36 15 5 42 70 2480 18 20
Fresh Mozzarella Trio Thicker Crust Pizza 329g 770 37 15 6 40 70 1810 18 20
Hawaiian Thicker Crust Pizza 294g 680 25 10 6 36 76 1780 15 17
Margherita Thicker Crust Pizza 273g 690 34 14 4 34 62 1230 16 18
Mariachi Beef Thicker Crust Pizza 339g 710 30 15 6 36 73 1830 16 18
Mariachi Chicken Thicker Crust Pizza 350g 700 28 14 5 39 74 1940 16 18
Pepperoni Thicker Crust Pizza 267g 710 32 14 5 36 69 1710 16 19
Pepperoni Zinger Thicker Crust Pizza 285g 740 35 15 5 39 69 1670 17 20
Serious Cheese Thicker Crust Pizza 271g 700 30 15 5 38 69 1750 16 18
Serious Meat Thicker Crust Pizza 325g 850 41 17 5 48 71 2240 20 22
The Works Thicker Crust Pizza 352g 760 35 15 6 39 74 1910 17 20
Veggie Thicker Crust Pizza 350g 620 22 10 7 30 75 1910 13 16
Hand Tossed Pizza
Serving size = 2 slices
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chicken Spinach Mozzarella Hand Tossed Pizza 257g 587 25 10 4 27 61 1061 13 15
Chicken Veggie Medley Hand Tossed Pizza 270g 517 17 7 5 24 63 1038 11 13
Classic Trio Hand Tossed Pizza 281g 640 30 14 6 27 66 1610 15 17
Founder's Favorite Hand Tossed Pizza 291g 678 31 14 5 30 66 2069 15 17
Fresh Mozzarella Trio Hand Tossed Pizza 302g 690 34 16 6 30 66 1530 16 18
Hawaiian Hand Tossed Pizza 264g 578 22 9 6 26 69 1360 13 15
Margherita Hand Tossed Pizza 245g 583 27 11 4 24 60 959 13 15
Mariachi Beef Hand Tossed Pizza 290g 591 24 12 5 24 68 1361 13 15
Mariachi Chicken Hand Tossed Pizza 309g 617 24 12 5 28 68 1498 14 16
Pepperoni Hand Tossed Pizza 234g 499 27 12 5 23 65 1439 11 16
Pepperoni Zinger Hand Tossed Pizza 258g 645 30 14 5 27 65 1428 15 17
Serious Cheese Hand Tossed Pizza 244g 597 25 14 5 27 65 1324 13 16
Serious Meat Hand Tossed Pizza 293g 735 37 16 5 35 66 1907 17 19
Veggie Hand Tossed Pizza 312g 550 19 10 6 22 70 1489 12 14
Works Hand Tossed Pizza 312g 669 31 14 6 28 68 1622 15 17
Pizza Bakery
Serving size = 2 slices
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chicken Spinach Mozzarella Pizza Bakery 283g 720 31 12 4 39 72 1400 16 19
Chicken Veggie Medley Pizza Bakery 305g 640 22 10 5 35 74 1350 14 16
Classic Trio Pizza Bakery 303g 760 33 14 6 38 76 1810 17 20
Founder's Favorite Pizza Bakery 306g 760 32 14 5 41 76 2190 17 20
Fresh Mozzarella Trio Pizza Bakery 304g 770 34 14 6 40 76 1800 17 20
Hawaiian Pizza Bakery 301g 700 25 10 6 38 81 1800 15 18
Margherita Pizza Bakery 256g 680 30 12 4 32 70 1150 15 18
Mariachi Beef Pizza Bakery 335g 720 29 14 6 36 79 1810 16 19
Mariachi Chicken Pizza Bakery 344g 720 27 14 5 38 80 1900 16 19
Pepperoni Pizza Bakery 254g 690 28 12 5 35 75 1580 15 18
Pepperoni Zinger Pizza Bakery 273g 730 31 14 5 37 75 1590 16 19
Serious Cheese Pizza Bakery 255g 680 26 13 5 35 75 1600 15 18
Serious Meat Pizza Bakery 330g 880 41 17 5 50 77 2260 20 23
Veggie Pizza Bakery 325g 640 22 10 6 31 80 1770 14 17
Works Pizza Bakery 326g 750 31 13 6 38 79 1770 17 20
Pizza No Dough
Serving size = whole pizza
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chicken Spinach Mozzarella Pizza no dough 214g 586 43 17 2 36 16 1147 15 16
Chicken Veggie Medley Pizza no dough 285g 495 29 15 3 41 20 1567 12 13
Classic Trio Pizza no dough 220g 532 37 17 3 34 18 1415 13 14
Founder's Favorite Pizza no dough 238g 558 38 17 3 38 18 2003 14 15
Hawaiian Pizza no dough 200g 436 26 12 4 30 22 1199 10 11
Margherita Pizza no dough 236g 613 48 19 2 34 16 1044 16 17
Mariachi Beef Pizza no dough 283g 528 34 18 4 35 23 1310 13 14
Mariachi Chicken Pizza no dough 287g 495 30 16 4 38 21 1498 12 13
Pepperoni Pizza no dough 175g 499 35 16 2 31 17 1226 12 14
Pepperoni Zinger Pizza no dough 217g 584 42 19 3 37 17 1221 15 16
Serious Cheese Pizza no dough 170g 457 31 17 2 31 17 1201 11 12
Serious Meat Pizza no dough 256g 653 46 21 3 47 19 1874 16 18
The Works Pizza no dough 260g 547 37 17 4 34 21 1416 13 15
Veggie Pizza no dough 261g 418 25 13 4 25 23 1580 10 11
Stromboli & Oven Baked Subs
Serving size is whole sandwich
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Stromboli









3 Meat Stromboli 309g 689 31 13 5 34 67 1873 16 18
Cheese Stromboli 299g 693 31 15 5 35 66 1773 16 18
Deluxe Stromboli 304g 613 25 10 5 28 68 1588 14 16
Pepperoni Stromboli 300g 716 34 14 5 34 67 1775 16 19
Vegy Stromboli 310g 606 24 10 5 27 69 1877 13 16
Oven Baked Subs – White Bread









Big Don Italian Sub on White 319g 717 34 13 3 35 68 2239 17 19
Big Don Sausage Italian Sub on White 417g 998 56 21 3 53 69 3001 24 26
Big Don Sausage Sub on White w/ Pizza Sauce 425g 936 48 19 4 54 71 2928 22 25
Big Don Sub on White w/ Pizza Sauce 326g 656 26 11 4 36 70 2168 14 17
Big Steak Hoagie Sub on White w/ Mushroom Gravy 333g 801 39 17 3 44 68 2304 19 21
Big Steak Hoagie Sub on White w/ Pizza Sauce 334g 806 39 17 3 45 69 2273 19 21
Buffalo Chicken Sub on White 340g 720 35 12 3 39 64 2070 17 19
Chicken Bacon Cheddar Sub on White 330g 818 37 15 3 48 68 1874 19 21
Fresh Veggie Sub on White 313g 540 19 7 5 22 71 1597 12 14
Meatball Sub on White 409g 1119 63 28 8 60 78 3108 27 29
Turkey Club Sub on White 350g 743 30 10 3 49 66 2185 17 19
Oven Baked Subs – Wheat Bread









Big Don Italian Sub on Wheat 319g 709 34 13 6 35 68 2170 16 19
Big Don Sausage Italian Sub on Wheat 417g 990 56 21 6 54 69 2932 24 26
Big Don Sausage Sub on Wheat w/ Pizza Sauce 425g 928 48 19 7 54 70 2859 22 24
Big Don Sub on Wheat w/ Pizza Sauce 326g 648 26 11 7 36 69 2099 14 17
Big Steak Hoagie Sub on Wheat w/ Mushroom Gravy 333g 794 39 17 5 44 68 2235 18 21
Big Steak Hoagie Sub on Wheat w/ Pizza Sauce 334g 798 39 17 6 45 69 2204 18 21
Buffalo Chicken Sub on Wheat 343g 740 35 12 6 40 66 2080 17 19
Chicken Bacon Cheddar Sub on Wheat 330g 810 37 15 6 48 68 1805 18 21
Fresh Veggie Sub on Wheat 313g 532 19 7 8 22 71 1527 11 14
Meatball Sub on Wheat 409g 1119 63 28 8 60 78 3108 27 29
Turkey Club Sub on Wheat 350g 735 30 10 6 49 66 2116 16 19
Salads & Salad Dressing
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Salads (assumes dressing is not included)









Entree Chicken Harvest Salad 344g 540 32 12 6 32 32 1190 13 14
Entree Italian Chef Salad 255g 290 20 9 3 19 8 1040 7 8
Side Harvest Salad 113g 81 3 0 2 1 13 25 1 2
Side Italian Salad 103g 110 7 4 1 7 3 290 3 3
Dressings









Apple Cider Vinaigrette 1.5 oz 140 12 2 0 0 8 40 4 4
Blue Cheese 1.5 oz 230 24 4 0 2 2 440 7 7
Buttermilk Ranch 1.5 oz 230 24 3 0 1 2 380 7 6
Chicken Bacon Ranch Pizza Dip 3 oz 450 47 7 0 1 4 790 13 13
Dijon Honey Mustard 1.5 oz 200 18 3 1 1 8 250 5 5
Fat Free Ranch 1.5 oz 45 0 0 1 0 10 540 1 1
Honey French 1.5 oz 220 18 3 0 0 14 310 6 6
House Italian 1.5 oz 230 24 4 0 0 1 460 7 6
Light Italian 1.5 oz 20 1 0 0 0 2 770 0 0
Roasted Red Pepper Croutons 0.5 oz 50 3 0 0 1 5 85 1 1
Thousand Island 1.5 oz 220 21 3 0 0 7 360 6 6
Tuscan Caesar 1.5 oz 180 18 3 0 1 3 490 5 5
Starters & Desserts
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Starters









3 Cheese Garlic Bread (¼ serving, approx 2 pcs) 51g 174 9 4 1 8 16 390 4 5
Breadsticks w/ Nacho Cheese Sauce (2 sticks) 154g 398 22 8 2 13 39 1032 9 11
Breadsticks w/ Pizza Sauce (2 sticks) 113g 261 9 2 3 7 38 513 5 7
Buffalo Wings - BBQ (5 Wings) 232g 595 43 10 0 34 10 1623 15 15
Buffalo Wings - Garlic (5 Wings) 222g 669 56 12 0 34 12 1537 18 19
Buffalo Wings - Hot (5 Wings) 232g 597 48 11 0 34 11 2236 16 17
Buffalo Wings - Mild (5 wings) 232g 618 48 10 0 34 13 2355 16 17
Buffalo Wings - Plain (5 wings) 204g 552 43 10 0 34 10 1297 15 15
Buffalo Wings - Spicy Garlic (5 Wings) 251g 713 60 13 0 34 23 2476 19 21
Chicken Breast Strips (2 strips) 74g 125 4 1 0 11 12 612 3 3
Wedge Fries, side portion 159g 261 13 3 6 4 34 486 6 7
Desserts









Apple Timpano (2 slices) 177g 406 9 3 3 8 72 463 8 11
Chocolate Chunk Cookie (1 ea) 85g 430 21 10 2 6 57 330 10 12
Cinnamon Timpano (2 slices) 131g 523 22 8 2 9 73 478 12 14
Cinnamon Twists (2 pcs) 29g 80 1 0 1 1 16 90 1 2