DeDutch Restaurant Nutrition Information

Menu items for DeDutch Restaurant are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Breakfast Platters
Assumes serving size is as served.  
Nutrition includes 2 Pieces of 7 Grain Bread with Butter & Hash Browns.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Boer's n/a 1207 53 17 9 55 97 2742 28 29
DeBakon & Eggs w/ salad n/a 977 50 13 8 36 70 1485 23 23
DeBakon & Eggs w/ fruit n/a 914 35 12 9 36 87 1478 20 21
DeBratwurst & Eggs w/ salad n/a 1370 85 26 8 50 74 2064 34 34
DeBratwurst & Eggs w/ fruit n/a 1306 71 25 9 50 91 2056 31 32
DeHam & Eggs w/ salad n/a 926 43 10 8 33 72 1686 21 21
DeHam & Eggs w/ fruit n/a 863 28 9 9 33 89 1679 19 19
DeSausage & Eggs w/ salad n/a 1101 62 18 8 35 72 1289 26 26
DeSausage & Eggs w/ fruit n/a 1037 48 17 9 36 89 1281 24 24
DeSteak & Eggs w/ salad n/a 1127 54 15 8 60 70 658 26 26
DeSteak & Eggs w/ fruit n/a 1063 40 14 9 60 87 651 24 24
DeTurkey Bacon & Eggs w/ salad n/a 1048 58 15 8 33 72 2010 25 25
DeTurkey Bacon & Eggs w/ fruit n/a 985 44 15 9 34 90 2002 23 23
DeVeggies & Eggs w/ salad n/a 1081 58 21 10 39 76 1003 26 26
DeVeggies & Eggs w/ fruit n/a 1017 43 20 11 40 94 996 23 24
Low Carbs (Cottage Roll) n/a 616 42 12 5 32 31 1380 15 17
Low Carbs (Ham) n/a 565 35 9 5 29 33 1582 13 15
Low Carbs (Sausage) n/a 740 55 17 5 32 33 1184 19 20
Low Carbs (Turkey Bacon) n/a 687 51 15 5 29 34 1905 17 19
No Carbs n/a 519 39 14 0 40 4 1776 14 14
Salmon & Eggs w/ salad n/a 883 42 10 8 27 70 786 20 20
Salmon & Eggs w/ fruit n/a 819 28 9 9 28 87 779 18 18
Original Dutch Scramble

Assumes serving size is as served.
Nutrition includes 2 Dutch Rusks Basted Eggs & Hash Browns.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Dutch Scramble n/a 1217 68 26 11 47 82 1224 29 30
Dutch Scramble w/ Fresh Fruit n/a 1153 53 25 12 47 100 1217 27 28
Dutch Scramble Add On: Chicken n/a 90 5 2 0 10 1 596 2 2
Dutch Scramble Add On: Cottage Roll n/a 170 11 4
19
1228 4 5
Dutch Scramble Add On: Deli Roast Beef n/a 120 2 1 0 22 2 720 3 3
Dutch Scramble Add On: Ham n/a 102 2

15 3 1497 2 2
Dutch Scramble Add On: Mushrooms n/a 15 0 0 1 2 2 3 0 0
Dutch Scramble Add On: Salami n/a 312 27 10 0 16 1 1389 9 9
Dutch Scramble Add On: Sausage n/a 335 28 10
18 3 966 9 9
Dutch Scramble Add On: Smoked Salmon n/a 33 1 0 0 5 0 222 1 1
Dutch Scramble Add On: Spinach n/a 12 0 0 1 1 3 45 0 0
Dutch Scramble Add On: Turkey Bacon n/a 265 23 8
15 4 1928 7 8
Dutch Scrambles
Assumes serving size is as served.
Nutrition includes 2 Dutch Rusks Basted Eggs & Hash Browns.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chicken Dutch Scramble w/ salad n/a 1180 61 19 11 48 84 1542 28 28
Chicken Dutch Scramble w/ fruit n/a 1117 46 18 12 49 101 1534 25 26
Cottage Roll Dutch Scramble w/ salad n/a 1175 62 20 11 48 83 1560 28 28
Cottage Roll Dutch Scramble w/ fruit n/a 1111 47 19 12 48 100 1552 25 26
Ham Dutch Scramble w/ salad n/a 1141 57 18 11 46 84 1694 27 27
Ham Dutch Scramble w/ fruit n/a 1077 42 17 12 46 102 1686 24 25
Mushroom Dutch Scramble w/ salad n/a 1105 56 18 11 40 85 949 26 26
Mushroom Dutch Scramble w/ fruit n/a 1042 42 17 13 41 102 942 23 25
Original Dutch Scramble w/ salad n/a 1090 56 18 11 38 83 946 26 26
Original Dutch Scramble w/ fruit n/a 1026 41 17 12 39 100 938 23 24
Roast Beef Dutch Scramble w/ salad n/a 1150 57 18 11 49 84 1306 27 27
Roast Beef Dutch Scramble w/ fruit n/a 1086 42 17 12 50 101 1298 24 25
Salami Dutch Scramble w/ salad n/a 1402 83 27 11 54 84 2335 34 35
Salami Dutch Scramble w/ fruit n/a 1339 69 26 12 55 101 2327 32 33
Sausage Dutch Scramble w/ salad n/a 1257 70 23 11 47 84 1429 30 31
Sausage Dutch Scramble w/ fruit n/a 1194 56 22 12 48 101 1421 28 29
Smoked Salmon Dutch Scramble w/ salad n/a 1123 57 18 11 43 83 1168 26 27
Smoked Salmon Dutch Scramble w/ fruit n/a 1059 43 17 12 44 100 1160 24 25
Spinach Dutch Scramble w/ salad n/a 1101 56 18 12 39 86 991 26 26
Spinach Dutch Scramble w/ fruit n/a 1038 41 17 13 39 103 983 23 24
Turkey Bacon Dutch Scramble w/ salad n/a 1222 67 21 11 46 85 1909 29 30
Turkey Bacon Dutch Scramble w/ fruit n/a 1158 53 21 12 46 102 1902 27 28
Benedicts
Assumes serving size is as served.
Nutrition includes 2 Dutch Rusks, Basted Eggs & Hash Browns. 
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Amsterdam w/ fruit n/a 988 45 13 7 35 83 1736 23 23
Amsterdam w/ salad n/a 1052 59 14 6 34 66 1743 25 25
BC w/ fruit n/a 876 36 8 7 26 82 1011 20 20
BC w/ salad n/a 940 51 9 6 25 65 1019 22 22
Bene Avocado Bacon & Tomato n/a 787 27 6 4 28 66 1892 17 16
Benedutch Bene w/ fruit n/a 1032 52 19 7 34 82 1186 24 25
Benedutch Bene w/ salad n/a 1095 67 20 6 33 65 1193 27 27
Boers w/ fruit n/a 1125 55 14 7 44 85 2481 26 27
Boers w/ salad n/a 1189 69 15 6 43 68 2489 29 29
Hollandict w/ fruit n/a 888 36 8 7 29 83 1059 20 20
Hollandict w/ salad n/a 959 51 9 6 29 67 1068 23 22
Mediterranean w/ fruit n/a 944 41 12 9 26 89 1154 22 22
Mediterranean w/ salad n/a 1007 56 13 8 25 72 1162 24 24
Rotterdam w/ fruit n/a 1022 49 15 7 37 82 1602 24 24
Rotterdam w/ salad n/a 1086 64 16 6 36 65 1609 26 26
Seafood w/ fruit n/a 1032 44 9 7 40 89 1233 24 24
Seafood w/ salad n/a 1096 59 10 6 39 72 1241 26 26
Shrimp w/ fruit n/a 1155 51 10 7 48 97 1233 27 27
Shrimp w/ salad n/a 1219 66 11 6 48 79 1240 29 29
Spinach & Chicken w/ fruit n/a 1039 49 15 8 38 86 1628 24 25
Spinach & Chicken w/ salad n/a 1103 63 16 7 37 69 1636 27 27
Spinach w/ fruit n/a 949 44 13 8 28 85 1032 22 22
Spinach w/ salad n/a 1013 58 14 7 27 68 1040 24 24
Spinich & Shrimp w/ fruit n/a 1167 51 10 9 49 100 1278 27 28
Spinich & Shrimp w/ salad n/a 1230 66 11 7 48 82 1285 29 30
Spinich Amsterdam w/ fruit n/a 1000 45 13 8 35 86 1781 23 23
Spinich Amsterdam w/ salad n/a 1064 59 14 7 35 69 1788 25 25
Volendam n/a 1088 64 14 7 30 69 1284 26 26
Volendam w/ fruit n/a 1025 49 13 8 30 86 1276 24 24
Omelettes
Assumes serving size is as served.
Nutrition includes 2 Pieces of 7 Grain Bread with Butter & Hash Browns.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Boer's Omelette n/a 1720 98 36 12 72 111 3665 42 43
Boer's Omelette w/ fruit n/a 1783 112 37 11 72 94 3673 44 45
Born 3 Eggs Omelette n/a 1193 58 28 9 51 90 1338 28 29
Born 3 Eggs Omelette w/ fruit n/a 1256 73 29 8 51 73 1345 30 31
Broccoli & Cheese Omelette n/a 1007 42 17 11 39 91 917 23 23
Broccoli & Cheese Omelette w/ fruit n/a 1007 42 17 11 39 91 917 23 23
Chicken Omelette n/a 1119 47 19 11 49 98 1508 26 26
Chicken Omelette w/ fruit n/a 1183 62 20 10 48 81 1516 28 28
Denver Omelette n/a 1072 43 17 11 46 96 1658 24 25
Denver Omelette w/ fruit n/a 1135 58 18 10 45 79 1666 27 27
Double Dutch Omelette n/a 1079 49 22 9 44 90 1163 25 26
Double Dutch Omelette w/ fruit n/a 1143 63 23 8 44 72 1170 27 27
Low Carbs Omelette n/a 501 32 6 8 25 32 525 12 13
Meat Lovers Omelette n/a 1343 67 23 9 64 92 3272 32 32
Meat Lovers Omelette w/ fruit n/a 1407 82 24 8 64 75 3280 34 34
Mediterranean Omelette n/a 1002 39 15 12 37 100 1099 22 23
Mediterranean Omelette w/ fruit n/a 1065 54 16 11 37 83 1106 25 25
Mexican Omelette n/a 1057 45 19 11 40 95 1579 24 25
Mexican Omelette w/ fruit n/a 1120 60 20 10 39 78 1587 27 27
No Carbs Omelette n/a 365 24 8 0 34 4 1227 9 10
Plain Omelette n/a 883 33 11 9 30 89 732 20 20
Plain Omelette w/ fruit n/a 947 47 12 8 30 72 739 22 22
Rio Grande Omelette n/a 1045 42 18 13 36 101 1446 24 24
Rio Grande Omelette w/ fruit n/a 1109 57 18 11 35 84 1453 26 26
Salami & Cheese Omelette n/a 1153 56 22 9 45 90 1602 27 27
Salami & Cheese Omelette w/ fruit n/a 1217 70 23 8 45 73 1609 29 29
Shrimp Omelette n/a 1444 83 21 9 38 108 2412 35 36
Shrimp Omelette w/ fruit n/a 1507 98 22 8 37 90 2419 37 38
Smoked Salmon Omelette n/a 1548 91 23 10 45 108 2448 38 38
Smoked Salmon Omelette w/ fruit n/a 1612 106 24 9 44 91 2455 40 40
Southwest Chili Omelette n/a 1215 51 22 10 51 108 1572 28 29
Southwest Chili Omelette w/ fruit n/a 1279 65 23 9 50 91 1579 30 30
Spinach & Cheese Omelette n/a 1009 42 17 11 38 92 952 23 23
Spinach & Cheese Omelette w/ fruit n/a 1073 57 18 10 38 75 960 25 25
Sweet Apple Omelette n/a 942 33 11 11 31 105 733 21 22
Sweet Apple Omelette w/ fruit n/a 1006 47 12 10 30 88 740 23 24
Swiss (Dutch Style) Omelette n/a 1029 42 17 9 44 91 1679 23 24
Swiss (Dutch Style) Omelette w/ fruit n/a 1093 57 18 8 44 73 1686 26 26
Veggie Omelette n/a 945 33 11 12 33 101 824 21 22
Veggie Omelette w/ fruit n/a 1009 48 12 11 33 84 831 23 23
French Toast
Assumes serving size is as served.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Canuck French Toast n/a 1205 36 11 9 64 154 2996 26 31
Chocolate Strawberry French Toast n/a 1517 43 21 9 44 239 2071 33 40
Cinnamon Raisin French Toast n/a 523 24 12 12 20 63 505 12 14
Dutch French Toast n/a 1088 24 9 11 38 180 1987 23 28
French Vanilla French Toast n/a 1422 33 7 16 50 236 2013 30 37
Fruit Topping French Toast n/a 980 18 5 9 38 163 1947 20 25
Hawaiian French Toast n/a 1328 36 17 11 48 200 2786 29 35
Maple French Toast n/a 1539 30 13 9 42 275 1999 32 41
Pear Maple French Toast n/a 1152 20 5 11 41 200 2066 24 30
Hash and Eggs
Assumes serving size is as served.
Nutrition includes 2 Pieces of 7 Grain Bread /w, Cheese & 2 Eggs
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Bacon Hash and Eggs n/a 1004 51 21 9 40 73 1811 23 24
Chicken Hash and Eggs n/a 962 44 19 9 43 73 1443 22 22
Ham Hash and Eggs n/a 923 40 17 9 40 73 1595 21 21
Honey,Mustard,Mayo Hash and Eggs n/a 746 64 8 0 0 38 2057 20 21
Meat Lovers Hash and Eggs n/a 1280 71 28 9 61 74 3035 31 31
Mushroom Hash and Eggs n/a 887 39 17 10 35 74 850 20 21
Salami Hash and Eggs n/a 1184 66 27 9 49 72 2236 28 29
Sausage Hash and Eggs n/a 1039 53 23 9 42 73 1330 24 25
Shrimp Hash and Eggs n/a 1028 47 19 9 47 79 1068 24 24
Smoked Salmon Hash and Eggs n/a 938 42 18 9 43 72 1291 21 22
Turkey Bacon Hash and Eggs n/a 1004 51 21 9 40 73 1811 23 24
Pannekoeken
Assumes serving size is as served.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
2 Eggs Pannekoken n/a 457 18 4 3 25 48 663 10 12
3 Berry Whip Pannekoken n/a 651 28 13 3 16 86 665 15 18
Abby Perogie Pannekoken n/a 1063 47 20 7 36 89 1456 24 24
Amsterkoek Pannekoken n/a 1275 90 27 3 49 69 3433 32 35
Apple Cheddar & Stroop Pannekoken n/a 781 28 13 5 27 109 947 17 21
Apple Debakon & Onion Pannekoken n/a 671 26 6 8 27 85 1460 15 18
Apple Raisins & Cinnamon Pannekoken n/a 656 9 1 8 15 130 551 13 17
Apple Sugar & Cinnamon Pannekoken n/a 396 9 1 4 13 68 531 8 11
Apple Sugar & Cinnamon & Whip Pannekoken n/a 615 28 13 4 16 78 641 14 17
Banana Strawberry & Whip Pannekoken n/a 752 28 13 7 17 113 645 17 21
Banana Whip Pannekoken n/a 660 28 13 6 17 89 642 15 18
Blackberry Whip Pannekoken n/a 643 28 13 6 17 84 643 14 17
Blueberry Whip Pannekoken n/a 625 28 13 4 16 81 641 14 17
Boer's Pannekoken n/a 1652 97 22 6 58 106 4130 40 41
Brown Sugar Pannekoken n/a 655 9 1 3 13 136 530 13 18
Cheese Pannekoken n/a 614 35 18 4 34 49 1132 14 17
Chocolate Strawberry Whip Pannekoken n/a 898 40 21 4 20 119 683 20 25
Cranberry & Sugar Pannekoken n/a 560 10 1 6 14 104 587 11 15
Debakon Pannekoken n/a 442 18 4 3 27 45 1453 10 12
Debakon & 2 Eggs Pannekoken n/a 582 27 7 3 39 47 1583 13 15
Debakon & Cheese Pannekoken n/a 633 35 15 3 41 46 1851 15 17
Debakon & Stroop Pannekoken n/a 435 17 4 3 27 44 1451 10 11
Debakon (Cottage Roll) & Stroop Pannekoken n/a 622 17 4 3 27 93 1517 13 17
Debakon/Mushroom/Cheese Pannekoken n/a 639 35 15 3 42 46 1852 15 17
Debratwurst & Born 3 Eggs Pannekoken n/a 789 46 15 3 43 50 1628 19 21
Ginger Pannekoken n/a 655 9 1 3 15 128 530 13 17
Granola Pannekoken n/a 1319 22 5 12 22 260 582 27 35
Ham Pannekoken n/a 391 11 1 3 24 48 1655 8 10
Ham & 2 eggs Pannekoken n/a 531 20 4 3 36 50 1785 12 14
Ham & Cheese Pannekoken n/a 580 28 13 3 37 48 2051 13 15
Ham & Mushroom Pannekoken n/a 399 11 1 3 25 49 1656 8 10
Ham & Pineapple Pannekoken n/a 474 11 1 4 24 69 1663 10 12
Ham Mushroom & Cheese Pannekoken n/a 682 36 18 3 45 49 2252 16 18
Hash Pannekoken n/a 1116 51 14 8 40 95 2242 26 26
Icing Sugar Pannekoken n/a 336 9 1 3 13 51 530 7 9
Lemon Pannekoken n/a 351 9 1 5 13 56 530 7 9
Maple Banana Walnut Pannekoken n/a 1136 48 5 10 23 166 547 26 32
Maple Syrup Pannekoken n/a 648 9 1 3 13 131 544 13 18
Meat Lovers & Edam Cheese Pannekoken n/a 1098 74 29 3 63 51 4197 27 30
Meatlovers Hash Pannekoken n/a 1397 74 22 8 55 97 3509 33 34
Mixed Fresh Fruit & Whip Pannekoken n/a 628 28 13 5 16 81 648 14 17
Mushroom Pannekoken n/a 330 9 1 4 15 47 535 7 9
Mushroom & Cheese Pannekoken n/a 519 26 13 4 29 47 932 12 14
Ogopogo Pannekoken n/a 439 19 7 4 22 47 717 10 12
Peach & Whip Pannekoken n/a 592 28 13 4 16 71 644 13 16
Peach Melba Pannekoken n/a 618 28 13 5 16 78 645 14 17
Pear & Maple Pannekoken n/a 544 12 2 5 17 93 708 11 14
Pineapple Whip Pannekoken n/a 661 28 13 4 16 89 655 15 18
Plain Pannekoken n/a 307 9 1 3 13 44 530 6 8
Raisin & Sugar Pannekoken n/a 596 9 1 7 15 113 550 12 15
Raspberry Whip Pannekoken n/a 642 28 13 6 16 84 643 14 17
Rio Grande Pannekoken n/a 512 23 11 5 22 52 948 11 13
Sausage Pannekoken n/a 566 30 9 3 27 47 1257 13 15
Sausage & 2 Eggs Pannekoken n/a 706 39 12 3 39 49 1387 17 19
Sausage & Apple Sauce Pannekoken n/a 598 30 9 4 26 56 1257 14 16
Strawberry Whip Pannekoken n/a 647 28 13 4 16 86 643 14 18
Stroop Pannekoken n/a 524 9 1 3 13 100 596 11 14
The Canadian Pannekoken n/a 873 25 7 3 37 128 1444 19 23
The Windmill Pannekoken n/a 1102 79 23 3 40 62 2891 28 30
Trail Mix Pannekoken n/a 949 22 6 6 17 176 568 20 26
Turkey Bacon Pannekoken n/a 513 26 7 3 24 48 1978 12 14
Turkey bacon & 2 Eggs Pannekoken n/a 653 35 10 3 36 50 2108 15 18
Turkey Bacon & Cheese Pannekoken n/a 702 43 18 3 38 48 2375 17 19
Turkey Bacon & Mushroom Pannekoken n/a 641 35 10 3 39 48 2899 15 17
Turkey Bacon & Stroop Pannekoken n/a 693 26 7 3 24 96 2041 16 19
Turkey Bacon, Mushroom & Cheese Pannekoken n/a 710 43 18 3 39 49 2376 17 20
Vegetarian Pannekoken n/a 549 27 13 5 28 51 910 12 15
Other Breakfast Stuff
Assumes serving size is as served.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Breakfasts Hashboat & Fruit n/a 846 29 9 8 27 81 2229 19 18
Breakfasts Hashboat & Fruit (Veggie) n/a 838 21 7 11 16 101 1847 18 17
Cinnamon/Sugar Mix n/a 516 0 0 8 1 155 4 10 16
Cinnamony Apples n/a 94 4 2 2 0 17 28 2 3
De Snack n/a 504 14 3 5 6 51 474 10 9
Fresh Fruit Cup n/a 190 1 0 5 1 49 41 3 5
Fruit Garnish n/a 86 0 0 3 1 22 13 1 2
Granola n/a 571 21 5 8 19 79 66 12 15
Hashbrowns n/a 361 8 1 4 4 39 105 7 6
Oatmeal n/a 606 6 3 7 13 130 58 12 16
Power Breakfast with Bagel n/a 929 16 3 12 32 169 711 19 24
Power Breakfast with Muffin n/a 742 19 4 9 23 123 361 16 20
Power Breakfast with Toast n/a 807 24 9 11 25 129 460 17 22
Stormy Fruit with Bagel n/a 717 9 2 10 26 137 704 14 19
Stormy Fruit with Muffin n/a 566 14 3 7 18 97 410 12 15
Stormy Fruit with Toast n/a 596 17 7 9 20 98 453 13 16
Toast (2 Peices) n/a 198 10 5 3 5 24 309 4 5
Veggie Hash Mix n/a 26 0 0 2 2 6 4 0 1
Breakfast Sides
Assumes serving size is as served.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
2 eggs n/a 140 9 3 0 12 2 130 4 4
DeBakon n/a 128 9 3 0 14 0 921 3 3
Edam Cheese n/a 280 25 17 0 20 0 588 8 8
Gouda Cheese n/a 299 23 15 0 21 2 688 8 8
Ham n/a 77 2 0 0 11 3 1123 2 2
Hollandaise Sauce n/a 378 9 0 0 0 38 3024 8 7
Maple Syrup n/a 648 9 1 3 13 131 544 13 18
Sausage n/a 251 21 8 0 14 2 725 7 7
Stroop n/a 47 0 0 0 0 12 16 1 1
Sides‐Turkey Bacon n/a 520 44 16 0 28 4 1500 14 14
Soups & Salads
Assumes serving size is as served.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Soup









Soup (Pea) with Crackers n/a 82 1 0 2 5 11 384 1 2
Soup of the Day with Crackers n/a 136 3 1 2 8 17 797 3 3
Souper Deal‐Pea Soup n/a 616 32 13 8 14 63 1065 14 16
Souper Deal‐Soup of the Day n/a 670 34 14 8 17 69 1478 15 17
Chili Deal n/a 801 42 19 13 27 75 1619 19 20
Chili with Garlic Toast n/a 648 27 18 12 26 70 1598 14 16
Salad









Amsterdam Salad n/a 414 25 7 5 28 25 1527 10 11
Avocado Pear Walnut & Feta Salad n/a 992 89 13 13 21 39 605 26 28
Caesar Salad n/a 785 62 24 6 24 36 1589 20 21
Caesar Salad‐Chicken Strips n/a 1169 88 29 6 45 49 2365 30 32
Caesar Salad‐Grilled Chicken n/a 986 73 27 6 46 39 2914 25 27
Chef Salad n/a 846 31 8 8 33 111 2154 19 22
Fruit Salad n/a 335 7 3 8 9 66 230 6 9
Lettuce Wedge n/a 298 25 7 4 10 12 216 7 8
Pear, Walnut and Feta Salad n/a 886 78 15 8 19 34 612 23 25
Spinach & Mushrooms Salad n/a 668 44 12 9 7 62 883 16 18
Spinach Mushroom Bacon Egg Salad n/a 786 61 12 6 21 39 1024 20 21
Spinach with Orange Pieces Salad n/a 713 45 11 11 7 77 882 17 20
Spinach with Sliced Strawberries Salad n/a 783 44 12 11 7 94 885 19 21
Van Gogh Salad n/a 568 25 6 7 41 49 1463 13 15
Zomer Salad n/a 691 43 12 8 14 69 1404 17 19
Burgers
Assumes serving size is as served.
Nutrition includes side salad with De Dressing.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
BBQ Chicken Melt Burger n/a 768 45 11 4 48 41 927 18 20
Canadian Burger n/a 712 53 16 3 32 30 2349 18 20
Canadian Burger (chicken) n/a 594 36 9 2 38 29 2508 14 16
Chicken Club Burger n/a 663 37 10 3 53 31 1023 16 17
Gentle John Burger n/a 782 58 18 3 38 31 2414 20 21
Gentle John Burger (chicken) n/a 664 40 10 2 44 30 2573 16 17
Halibut Burger n/a 642 34 4 5 45 36 629 15 17
Humble Helen Burger n/a 894 68 22 4 37 37 2466 23 24
Humble Helen Burger (chicken) n/a 776 50 14 4 43 36 2625 19 21
Meek Myrtle Burger n/a 762 54 16 4 33 37 2207 19 21
Meek Myrtle Burger (chicken) n/a 644 37 9 4 39 36 2366 15 17
Plain Jane Burger n/a 680 48 19 2 37 26 2052 17 18
Plain Jane Burger (chicken) n/a 391 17 7 1 32 24 2111 9 10
Simple Simon Burger n/a 718 53 16 3 33 30 2228 18 20
Simple Simon Burger (chicken) n/a 600 36 9 3 39 30 2387 14 16
Sandwiches
Assumes serving size is as served.
Nutrition includes side salad with De Dressing.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Pear, Chicken, Brie & Spinach Sandwich on Sourdough n/a 620 26 12 5 36 56 1223 14 16
Beef Dip Sandwich n/a 1341 26 7 9 32 195 31240 28 30
BLT Sandwich n/a 797 39 10 11 33 96 1971 18 23
Clubhouse Sandwich n/a 663 40 11 7 32 49 1653 16 18
Clubhouse with Chicken Breast Sandwich n/a 666 40 11 7 33 49 1591 16 18
Clubhouse‐Seafood Sandwich n/a 1070 29 4 11 39 162 2392 23 28
Grilled 3 Cheese and Tomato Sandwich n/a 594 37 14 6 24 52 996 14 17
Philly Cheese Steak Sandwich n/a 1004 39 14 9 47 110 17438 22 25
Rembrant Sandwich n/a 543 33 8 4 29 29 2342 13 14
Rembrant Smoked Salmon Sandwich n/a 474 32 8 4 19 26 1412 11 12
Rembrant‐Bacon Sandwich n/a 532 36 10 4 24 27 1482 13 14
Rembrant‐Shrimp Sandwich n/a 480 32 8 4 19 27 1090 11 13
Rembrant‐Spinach Sandwich n/a 549 33 8 4 29 31 2365 13 14
Shrimp Melt Sandwich n/a 813 42 15 4 39 63 1534 19 21
Western Scramble Sandwich n/a 457 24 3 6 18 50 791 10 13
Wraps

Assumes serving size is as served.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Breakfast w Fruit Wrap (Meat Option) n/a 1289 52 23 11 49 139 2001 29 32
Breakfast w Fruit Wrap (Mushroom Option) n/a 1212 47 21 12 40 140 1388 27 30
Chicken Caesar Wrap n/a 978 59 15 10 39 76 3280 24 26
Chicken Cucumber Wrap n/a 863 45 14 8 41 76 2639 20 23
Chicken Salad Wrap n/a 784 38 13 8 34 79 2587 18 21
Clubhouse Wrap n/a 684 25 6 8 37 77 2485 15 18
Clubhouse Cottage Roll Wrap n/a 793 38 14 8 36 79 2619 18 21
Clubhouse Turkey Bacon Wrap n/a 852 45 16 8 34 82 3056 20 23
Coconut Chicken Curry Wrap n/a 1112 45 28 10 41 138 2993 25 30
Crispy BLT Chicken Wrap n/a 1068 54 16 9 52 96 3185 25 28
Fajita Beef Wrap n/a 816 33 15 9 53 76 1872 18 21
Fajita Chicken Wrap n/a 675 27 12 9 31 77 2389 15 17
Mexican Breakfast Wrap n/a 1189 50 20 10 53 110 2840 27 29
Quesadilla (Cheese) Wrap n/a 936 58 26 10 28 75 1907 23 25
Quesadilla (Chicken) Wrap n/a 1026 63 28 10 38 77 2503 25 27
Quesadilla BBQ Cheese Wrap n/a 983 58 26 10 28 87 2172 24 26
Quesadilla BBQ Chicken & Cheese Wrap n/a 1073 63 28 10 38 88 2768 26 28
Thai Wrap n/a 990 52 8 8 30 101 1973 23 27
Tropical Chicken Wrap n/a 745 27 9 9 26 102 2095 16 20
Veggie Wrap n/a 675 32 8 9 21 78 1652 15 18
Western Scramble Wrap n/a 1049 43 17 9 34 102 1533 24 24
Toasties
Assumes serving size is as served.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Brie, Red Onion & Blueberry Toastie on Sour Dough n/a 522 26 16 3 20 52 1206 12 14
Brie, Red Onion & Blueberry Toastie on Whole Wheat n/a 492 26 16 5 20 46 1156 11 13
Brie, Sliced Apple & Walnut Toastie on Sour Dough n/a 715 44 17 5 28 55 1206 17 19
Brie, Sliced Apple & Walnut Toastie on Whole Grain n/a 685 45 17 7 28 49 1156 17 19
Ham, Edam & Pineapple Toastie on Sour Dough n/a 587 24 12 3 32 58 2615 13 15
Ham, Edam & Pineapple Toastie on Whole Wheat n/a 557 25 13 5 32 52 2565 12 15
Ham, Edam & Sliced Tomato Toastie on Sour Dough n/a 497 21 11 3 23 52 1914 11 13
Ham, Edam & Sliced Tomato Toastie on Whole Grain n/a 467 22 12 5 23 46 1864 10 12
Smoked Salmon, Red Onion & Brie Toastie on Sour Dough n/a 561 28 16 4 26 51 1431 13 15
Smoked Salmon, Red Onion & Brie Whole Grain Toastie n/a 531 29 17 6 26 45 1381 12 14
Spinach, Mushroom & Feta Toastie on Sour Dough n/a 513 26 15 4 17 55 1579 12 14
Spinach, Mushroom & Feta Toastie on Whole Grain n/a 483 26 15 6 17 49 1529 11 13
Dutch Treats
Assumes serving size is as served.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Beef Croquettes n/a 921 46 9 2 18 103 1569 22 24
Boucer Beef with Tossed Salad n/a 710 29 5 9 36 92 1390 16 20
Bouncer Cheese with Hashbrowns n/a 1287 59 29 12 57 125 2008 30 33
BounerCheese with Tossed Salad n/a 1075 66 30 9 54 91 1923 26 31
Bouncer Ham & Cheese with Hashrowns n/a 1338 60 29 12 65 126 2756 31 34
Boucner Ham & Cheese with Tossed Salad n/a 1126 67 30 9 62 92 2671 27 32
Bouncer Ham with Hashrowns n/a 912 22 4 12 35 126 1863 19 22
Bouncer Ham with Tossed Salad n/a 701 29 4 9 32 92 1778 16 20