Daphne's Nutrition Information

Menu items for Daphne's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Starters
Serving size was not available so assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Fire Feta� and Pita n/a 310 17 6 1 8 31 610 7 8
Fire Feta� and Multigrain Pita Chips n/a 290 15 5 5 10 30 630 6 8
Original Hummus and Pita n/a 300 15 2 3 6 37 520 7 8
Original Hummus and Multigrain Pita Chips n/a 290 13 1 6 8 36 540 6 8
Roasted Red Pepper Hummus and Pita n/a 330 16 2 3 7 40 720 7 9
Roasted Red Pepper Hummus & Multigrain Pita Chips n/a 320 14 1 6 9 40 740 7 8
Pesto Hummus and Pita n/a 360 22 3 3 7 38 580 8 10
Pesto Hummus and Multigrain Pita Chips n/a 350 20 2 6 9 37 590 8 9
Lemon Chicken Soup with Pita n/a 230 13 4 1 5 24 1160 5 6
Starter Sampler n/a 510 29 6 11 15 52 1120 12 14
Salads
Serving size was not available so assumes as served
Does not include dressing
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
California Greek Salad n/a 500 30 8 12 34 29 990 12 13
Chicken Pine nut Salad n/a 460 31 11 5 36 12 950 11 12
Spinach apple Salad n/a 550 28 6 9 34 47 1170 13 15
Classic Greek Salad (no protein) n/a 190 11 5 5 8 19 590 4 5
Classic Greek Salad with Grilled Chicken n/a 330 15 6 5 32 21 1130 7 9
Classic Greek Salad with Falafel n/a 540 31 8 14 17 49 1190 13 14
Classic Greek Salad with Crispy Shrimp n/a 350 19 6 5 19 28 1130 8 9
Classic Greek Salad with Fresh-Carved Gyros n/a 620 47 20 5 24 28 1270 16 17
Dressing









Classic Greek Dressing n/a 110 12 2 0 0 2 230 3 3
Greek Lite Dressing n/a 60 6 1 0 0 2 180 2 2
Gorgonzola Dressing n/a 160 16 4 0 3 2 410 5 5
Pomegranate Dressing n/a 170 8 1 0 0 23 150 4 5
Flatbread Pizza
Serving size was not available so assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
BBQ Chicken Flatbread Pizza n/a 450 20 9 2 24 47 1170 10 12
Margherita Flatbread Pizza n/a 500 32 10 3 18 41 970 12 14
Pepperoni Flatbread Pizza n/a 470 28 13 1 20 38 1390 12 13
Rustic Greek Flatbread Pizza n/a 460 25 12 3 19 45 1280 11 13
Pitas
Serving size was not available so assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Classic Pitas









Classic Pita Sandwich - Fresh-Carved Gyros n/a 660 47 16 2 21 40 1025 17 18
Classic Pita Sandwich - Grilled Chicken n/a 370 15 2 2 28 33 880 8 10
Classic Pita Sandwich - Fire-roasted Vegetables n/a 350 18 5 4 10 39 890 8 9
Classic Pita Sandwich - Falafel n/a 510 28 4 8 12 54 860 12 14
Classic Pita Sandwich - Crispy Shrimp n/a 390 19 3 2 15 40 880 9 10
Street Pitas









Steet Pitas Fresh-Carved Gyros n/a 380 26 8 1 11 26 640 10 10
Street PitasSM - Grilled Chicken n/a 290 14 3 1 17 23 650 7 8
Street PitasSM - Falafel n/a 340 19 4 5 9 33 590 8 9
Pita Burgers









Pita burgerSM -Seasoned Ground beef n/a 680 42 14 3 32 46 890 17 18
Pita burgerSM - Grilled Chicken n/a 490 20 4 3 33 48 1100 11 13
Pita burgerSM - GardenburgerTM n/a 440 19 4 8 14 62 940 10 12
Burger Toppings









Guacamole n/a 25 2 0 1 0 2 40 0 1
Feta Cheese n/a 75 6 4 0 4 1 310 2 2
Fire Feta� n/a 60 6 3 0 2 1 180 2 2
Original Hummus n/a 60 4 1 1 1 4 130 1 1
American Cheese n/a 65 5 3 0 4 2 250 2 2
Plates and 3 Course Dinners
Serving size was not available so assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Plates Mix and Match (does not include sides)









Crispy Shrimp n/a 120 6 1 0 8 7 410 3 3
Falafel n/a 180 11 2 5 5 16 320 4 5
Fresh-Carved Gyros n/a 320 27 11 0 12 7 520 9 9
Grilled Chicken kabob n/a 150 4 1 1 25 4 560 3 4
Grilled Salmon Plate n/a 330 22 5 1 32 0 490 8 8
Grilled Steak kabob n/a 170 9 2 1 18 4 230 4 4
Vegetarian Plate n/a 660 45 8 8 16 52 1260 16 18
3-Course Dinners









Falafel and Spanakopita n/a 410 26 6 7 12 32 640 10 11
Fresh-Carved Gyros Street PitaSM and Grilled Chicken kabob n/a 530 30 9 2 36 30 1200 13 14
Grilled Chicken kabob and Crispy Shrimp n/a 270 11 2 1 33 11 970 6 7
Grilled Chicken kabob and Lemon Chicken Soup n/a 290 14 4 1 28 15 1580 7 8
Two Fresh-Carved Gyros Street PitasSM n/a 760 52 17 3 23 52 1280 19 21
Family Packs & Grab and Go
Serving size was not available so assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Family Packs (serves up to 4 – assumes nutrition is per serving)









Fire-roasted Vegetables n/a 250 15 2 11 7 28 1420 5 7
Fresh-Carved Gyros Entree n/a 740 64 26 0 28 16 1200 20 21
Greek Salad with Classic Greek Dressing n/a 300 23 6 5 8 20 810 7 8
Greek Salad with Lite Dressing n/a 250 17 5 5 8 20 770 6 7
Greek Salad without Dressing n/a 190 11 5 5 8 19 590 4 5
Grilled Chicken Tenders Entree n/a 460 14 3 0 79 7 1810 10 12
Original Hummus n/a 520 38 5 7 10 38 1150 13 14
Original Pita n/a 920 32 5 5 20 139 1290 20 25
Pesto Hummus n/a 650 51 6 7 12 41 1260 16 18
Roasted Red Pepper Hummus n/a 590 41 5 7 12 46 1550 14 16
Seasoned rice Pilaf n/a 960 22 4 5 19 180 1530 20 27
Tabouli n/a 320 3 0 3 11 67 910 6 9
Tzatziki Sauce n/a 320 20 14 0 9 16 1000 8 8
Vegetarian Entree n/a 860 56 12 12 23 68 1470 21 23
Grab and Go









Classic Greek Dressing 1 bottle n/a 850 97 12 0 0 12 1820 25 26
Fire Feta� n/a 540 48 22 2 18 12 1550 14 15
Lite Dressing 1 bottle n/a 490 49 6 0 0 12 1460 14 14
Original Hummus n/a 520 38 5 7 10 38 1150 13 14
Original Pita (bag of 10) n/a 1580 34 5 10 39 274 2540 34 41
Pesto Hummus n/a 650 51 6 7 12 41 1260 16 18
Roasted Red Pepper Hummus n/a 590 41 5 7 12 46 1550 14 16
Toasted original Pita (bag of 10) n/a 1830 63 10 10 40 278 2590 41 49
Tzatziki Sauce n/a 280 18 12 0 8 14 870 7 7
Kids
Serving size was not available so assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Apple Slices n/a 35 0 0 7 0 10 1 0 1
Kids Falafel Street PitaSM n/a 340 19 4 5 9 33 590 8 9
Kids Fresh-Carved Gyros n/a 210 18 7 0 8 5 340 6 6
Kids Fresh-Carved Gyros Street PitaSM n/a 380 26 8 1 11 26 340 10 10
Kids Grilled Cheese n/a 350 15 5 2 12 44 500 8 10
Kids Grilled Chicken Street PitaSM n/a 290 14 3 1 17 23 350 7 8
Kids Grilled Chicken Tenders n/a 190 6 1 0 33 3 760 4 5
Kids Pita burgerSM - Chicken n/a 430 15 3 2 32 44 1040 9 11
Kids Pita burgerSM -beef n/a 620 37 13 2 31 42 830 15 17
Kids Pita burgerSM -GardenburgerTM n/a 390 14 3 7 13 60 900 8 11
Sides
Serving size was not available so assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Fire-Roasted Vegetables n/a 50 3 0 2 1 5 270 1 1
Fries n/a 310 16 3 3 3 39 600 7 8
Multigrain Pita Chips n/a 170 5 0 5 6 27 270 3 4
Original Hummus n/a 180 13 2 2 4 13 390 4 5
Original Pita n/a 180 6 1 1 4 28 260 4 5
Pesto Hummus n/a 240 20 2 3 4 14 450 6 7
Roasted Red Pepper Hummus n/a 210 14 2 3 4 17 600 5 6
Seasoned Rice Pilaf n/a 250 6 1 1 5 47 400 5 7
Side Greek Salad with Classic Dressing n/a 150 12 3 2 3 8 380 4 4
Side Greek Salad with Lite Dressing n/a 120 8 3 2 3 8 350 3 3
Side Greek Salad w/o Dressing n/a 70 4 2 2 3 7 230 1 2
Tabouli n/a 80 1 0 1 3 17 230 1 2
Tzatziki Sauce n/a 50 3 2 0 1 2 140 1 1
Beverages
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Coca Cola- small 12 oz 140 0 0 0 0 40 10 3 4
Coca Cola- med 22 oz 260 0 0 0 0 70 15 5 8
Coca Cola- lrg 32 oz 380 0 0 0 0 100 20 8 11
Dr. Pepper- small 12 oz 140 0 0 0 0 40 50 3 4
Dr. Pepper- med 22 oz 250 0 0 0 0 70 90 5 8
Dr. Pepper- lrg 32 oz 370 0 0 0 0 100 130 7 11
Sprite- small 12 oz 140 0 0 0 0 35 30 3 4
Sprite- med 22 oz 250 0 0 0 0 60 60 5 7
Sprite- lrg 32 oz 360 0 0 0 0 90 80 7 10
Minute Maid Light Lemonade- small 12 oz 10 0 0 0 0 1 5 0 0
Minute Maid Light Lemonade- med 22 oz 15 0 0 0 0 1 10 0 0
Minute Maid Light Lemonade- lrg 32 oz 20 0 0 0 0 2 10 0 0
Powerade Mountain Blast- small 12 oz 80 0 0 0 0 20 80 2 2
Powerade Mountain Blast- med 22 oz 150 0 0 0 0 40 140 3 4
Powerade Mountain Blast- lrg 32 oz 220 0 0 0 0 60 210 4 7
Desserts
Serving size was not available so assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Baklava n/a 250 9 3 1 2 36 170 6 6
Caramel Pecan n/a 110 9 2 1 1 12 35 3 4
Peanut butter Chocolate Chip Cookie n/a 380 20 8 2 6 47 320 9 11
Cranberry white Chocolate Chip Cookie n/a 360 16 10 2 4 53 280 8 10
Shortbread Cookie n/a 410 23 12 1 4 47 65 10 11
Chocolate Chunk Cookie n/a 380 18 10 2 4 51 300 9 10