Crispers Restaurant Nutrition Information

Menu items for Crispers Restaurant are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Salads & Lettuce Cups
Does not include dressing
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Asian Chopped (Regular) n/a 445 14 3 6 31 52 1058 9 12
Asian Chopped (Small) n/a 224 7 2 3 15 27 537 4 6
Asian Flatbread Salad n/a 783 33 12 6 34 91 1574 18 21
Asian Lettuce Cup (Regular) n/a 146 7 1 1 7 16 301 3 4
Blackened Chicken Club Flatbread Salad n/a 673 39 12 4 39 49 1419 16 19
Blackened Chicken Lettuce Cup (Regular) n/a 101 6 2 1 9 2 461 2 3
Caesar (Regular) n/a 149 8 3 4 11 13 443 3 4
Caesar (Side) n/a 49 2 1 2 3 5 133 1 1
Chef Salad (Regular) n/a 388 21 9 3 39 12 1468 9 10
Chef Salad (Small) n/a 190 10 5 1 19 6 730 4 5
Chicken Caesar (Regular) n/a 241 9 3 4 33 15 1347 5 7
Chicken Caesar (Small) n/a 112 3 2 2 16 5 605 2 3
Chicken Pecan Salad (Side) n/a 192 7 1 2 12 20 1422 4 5
Garden (Regular) n/a 201 12 6 4 12 14 256 4 5
Garden (Side) n/a 68 4 2 2 4 5 90 1 2
Garden (Small) n/a 100 6 3 2 6 7 127 2 3
Greek Salad (Regular) n/a 237 14 6 4 10 19 1644 5 6
Greek Salad (Small) n/a 119 7 3 3 5 10 819 2 3
Grilled Veggie Salad (Regular) n/a 150 6 2 8 7 19 85 3 4
Grilled Veggie Salad (Small) n/a 100 5 2 4 4 10 40 2 2
Mango Duck & Goat Cheese (Regular) n/a 322 11 5 5 28 28 340 7 8
Mango Duck & Goat Cheese (Small) n/a 163 6 2 3 14 15 170 3 4
Polynesian Crab Stack (Regular) n/a 244 11 2 8 14 27 217 5 6
Rock Shrimp Salad (Side) n/a 296 26 4 1 2 5 311 8 7
Seasonal Fruit (Side) n/a 68 0 0 2 1 18 20 1 2
Southwest Salad (Regular) n/a 527 17 6 11 41 11 1385 11 8
Southwest Salad (Small) n/a 262 8 3 6 20 27 763 5 6
Spinach Salad (Regular) n/a 509 35 17 5 27 21 996 12 13
Spinach Salad (Small) n/a 254 17 7 2 14 11 496 6 7
Spring Flatbread Salad n/a 595 33 12 5 23 56 904 14 16
Steak and Bleu Flatbread Salad n/a 665 38 16 4 31 50 1336 16 18
Steak and Bleu Lettuce Cup (Regular) n/a 144 10 5 1 8 4 364 4 4
Summer Salad (Regular) n/a 549 28 9 8 37 43 1473 13 15
Summer Salad (Small) n/a 282 14 5 5 19 23 749 6 7
Tuna Nicoise (Regular) n/a 414 20 3 4 35 22 1199 9 10
Tuna Nicoise (Small) n/a 181 8 2 2 17 9 485 4 4
Tuna Salad (Side) n/a 327 26 4 1 16 4 434 9 8
Salad Dressing and Toppings
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
1000 Island (1 oz) 1 oz 100 10 2 0 0 4 240 3 3
Balsamic Vinaigrette (1 oz) 1 oz 60 0 0 0 0 3 210 1 0
Bleu Cheese (1 oz) 1 oz 110 11 2 0 2 1 230 3 3
Caesar (1 oz) 1 oz 140 14 3 0 2 2 360 4 4
FF Italian (1 oz) 1 oz 15 0 0 0 0 2 320 0 0
FF Raspberry (1 oz) 1 oz 3 0 0 0 0 8 70 0 1
FF Sun Dried Tomato (1 oz) 1 oz 6 0 0 0 0 14 210 0 2
Greek (1 oz) 1 oz 70 8 2 0 0 2 250 2 2
Herb Citrus (1 oz) 1 oz 110 10 2 0 0 4 110 3 3
Honey Lime (1 oz) 1 oz 130 11 2 0 0 8 80 4 4
Honey Mustard (1 oz) 1 oz 140 13 2 0 0 7 200 4 4
Jalapeno Ranch (1 oz) 1 oz 100 10 2 0 0 1 230 3 3
Lite Ranch (1 oz) 1 oz 90 9 2 0 0 0 270 3 2
Ranch (1 oz) 1 oz 110 12 2 0 0 1 220 3 3
Thai Spicy Peanut (1 oz) 1 oz 130 11 2 0 0 7 310 4 4
Topper, Blackened Chicken n/a 50 1 0 0 11 0 500 1 1
Topper, Chicken Salad n/a 90 30 0 1 6 8 480 4 9
Topper, Chicken Strips n/a 320 110 2 0 22 30 950 16 33
Topper, Rock Shrimp n/a 40 0 0 0 0 18 75 1 2
Topper, Seasoned Chicken n/a 120 1 0 0 23 2 900 2 3
Topper, Steak n/a 30 8 3 0 12 0 260 1 3
Topper, Thai Chicken n/a 70 1 0 0 10 4 300 1 2
Topper, Tuna Salad n/a 160 14 2 0 8 2 240 4 5
Toppers, Lump Crabmeat n/a 47 0 0 0 11 0 167 1 1
Soups and Chowder
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Black Bean & Sausage (10 oz) 10 oz 330 9 2 16 16 47 750 7 8
Black Bean & Sausage (5 oz) 5 oz 160 5 1 8 8 23 380 3 4
Broccoli Cheddar (10 oz) 10 oz 290 21 12 1 15 13 1030 7 8
Broccoli Cheddar (5 oz) 5 oz 150 11 6 0 7 7 520 4 4
Butternut Squash (10 oz) 10 oz 2401 16 7 4 1 29 1110 49 7
Butternut Squash (5 oz) 5 oz 120 8 4 2 1 14 560 3 4
Chicken & Wild Rice (10 oz) 10 oz 370 25 15 1 21 19 300 9 10
Chicken & Wild Rice (5 oz) 5 oz 190 12 8 0 10 10 150 5 5
Chicken Noodle (10 oz) 10 oz 190 4 2 1 19 20 580 4 5
Chicken Noodle (5 oz) 5 oz 90 2 1 1 9 10 290 2 2
Kickin Crab (10 oz) 10 oz 360 26 15 3 7 38 870 9 11
Loaded Potato (10 oz) 10 oz 350 21 12 1 9 30 1200 9 9
Loaded Potato (5 oz) 5 oz 180 11 6 6 5 15 600 4 4
Tomato Bisque (10 oz) 10 oz 260 22 12 4 4 18 870 6 8
Tomato Bisque (5 oz) 5 oz 130 11 6 2 2 9 430 3 4
Vegetarian Vegetable (10 oz) 10 oz 160 4 0 7 5 30 1020 3 4
Vegetarian Vegetable (5 oz) 5 oz 80 2 0 3 3 15 510 1 2
Hot Sandwiches

Does not include cheese
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Asiago Beef (Half) half 510 30 11 2 30 30 1067 12 14
Asiago Beef (Whole) whole 1016 59 22 3 61 60 2135 25 27
Crispers Cuban (Half) half 344 14 5 1 19 27 1478 8 8
Crispers Cuban (Whole) whole 688 29 11 2 39 54 2967 16 17
East Coast Chicken (Half) half 489 28 7 2 23 36 1111 12 13
East Coast Chicken (Whole) whole 974 55 15 3 45 70 2168 23 26
French Dip (Half) half 488 28 7 2 27 31 838 12 13
French Dip (Whole) whole 979 57 14 3 53 62 1681 24 26
Reuben (Half) half 381 15 5 4 24 37 1452 8 10
Reuben (Whole) whole 762 30 11 8 48 74 2904 17 19
Signature Steak (Half) half 496 33 11 1 22 26 841 12 13
Signature Steak (Whole) whole 989 66 22 2 43 52 1678 25 26
Southwest Chicken (Half) half 488 25 8 4 24 43 1058 11 13
Southwest Chicken (Whole) whole 977 50 16 7 48 84 2118 23 26
Cold Sandwiches
Does not include cheese
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Bistro Veggie (Half) half 366 19 2 7 9 41 528 8 10
Bistro Veggie (Whole) whole 727 39 4 13 17 81 1054 17 19
Chicken Caesar Wrap 1 ea 714 32 9 4 42 63 2628 16 19
Chicken Pecan Salad (Half) half 285 6 1 3 34 42 1002 6 9
Chicken Pecan Salad (Whole) whole 567 12 2 6 31 82 1864 12 14
Citrus Chicken Wrap 1 ea 774 30 7 10 29 101 2285 17 21
Crispers Club (Half) half 339 13 2 4 20 34 1142 7 9
Crispers Club (Whole) whole 676 26 4 7 40 68 2288 15 17
Grilled Veggie Sandwich (Half) half 370 19 2 8 9 42 520 8 10
Grilled Veggie Sandwich (Whole) whole 710 36 4 14 18 82 1040 16 19
Smoked Turkey Delight (Half) half 472 25 5 4 22 42 1076 11 13
Smoked Turkey Delight (Whole) whole 938 49 10 7 44 82 2145 22 25
Steak Caesar Wrap 1 ea 764 41 13 5 36 61 2142 18 20
Tuna Salad (Half) half 384 19 3 3 18 32 601 9 10
Tuna Salad (Whole) whole 782 41 6 5 35 63 1231 18 20
Flatbreads
Does not include dips
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Caribbean Flatbread 1 ea 408 9 4 3 26 58 1273 8 11
Margherita Flatbread 1 ea 392 15 5 3 18 47 672 8 10
Rock Shrimp Flatbread 1 ea 505 27 6 3 15 46 520 12 13
Steak and Bleu Flatbread 1 ea 676 38 19 4 32 49 1454 16 18
Thai Chicken Flatbread 1 ea 530 17 9 3 29 64 1092 11 14
Entrees and Small Bites

Entrees include all items as per menu. Small bites exclude cheese.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Blackened Tuna, Entree n/a 570 23 3 6 43 45 857 13 14
Pot Roast, Entree n/a 1041 58 23 7 63 54 2315 25 26
Roasted Herb Chicken, Entree n/a 641 39 5 4 36 37 1905 15 17
Black Angus, Small Bites n/a 309 20 5 3 14 19 534 7 8
Tuna, Small Bites n/a 221 9 1 2 17 18 1790 5 6
Turkey, Small Bites n/a 272 16 3 2 18 19 739 6 8
Veggie, Small Bites n/a 243 11 1 5 15 24 715 5 6
Sides and Extras
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Artisan Bread Multi-Grain, half half 174 3 0 3 6 30 264 3 4
Artisan Bread Multi-Grain, whole whole 349 6 0 6 13 61 529 7 9
Artisan White, half half 142 1 0 1 5 27 289 3 4
Artisan White, whole whole 285 1 0 3 11 55 579 5 7
Asiago Cheese, side n/a 35 3 2 0 2 1 96 1 1
Bacon Bits, side n/a 78 6 2 0 4 0 267 2 2
Basil, side n/a 0 0 0 0 0 0 0 0 0
Brioche, half half 145 3 1 1 4 24 199 3 4
Brioche, whole whole 290 6 2 2 9 48 396 6 7
Broccoli and Cheddar Baked Potato n/a 346 13 7 5 15 45 415 7 9
Butter, side n/a 156 16 4 0 0 0 133 4 4
Crisper, side n/a 114 8 3 1 4 14 342 3 4
Croutons, side n/a 60 2 0 0 2 8 180 1 2
Fruit Medley n/a 70 0 0 2 1 18 20 1 2
Loaded Potato n/a 502 27 12 5 17 45 580 11 13
Mixed Cheese, side n/a 110 9 5 0 7 1 170 3 3
Pickle, side n/a 4 0 0 0 0 1 306 0 0
Pot Roast and Gravy Baked Potato n/a 823 34 14 5 75 43 347 18 20
Pumpernickel, half half 156 1 0 2 6 31 293 3 4
Pumpernickel, whole whole 313 2 1 5 11 63 597 6 8
Red Onion, side n/a 11 0 0 1 0 3 1 0 0
Steamed Veggies Side n/a 130 10 3 2 2 7 1250 3 3
Kids
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Burger n/a 216 11 4 2 14 17 390 5 6
Cheese Pizza n/a 340 10 5 3 21 45 418 7 9
Chicken Strips n/a 305 11 1 0 20 28 890 7 8
Garden Salad n/a 64 4 2 1 4 5 85 1 2
Lean Turkey n/a 207 10 2 2 15 17 604 5 6
Macaroni and Cheese n/a 510 16 5 3 18 72 1240 11 13
Peanut Butter and Jelly Sandwich n/a 320 15 3 2 9 39 340 7 9
Desserts
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Almond Shortbread (2 nibblers) 2 ea 130 6 2 0 1 n/a 140 3 n/a
Biscotti Gelato n/a 20 8 7 0 5 25 75 1 5
Chocolate Chip Cookie n/a 300 14 8 2 3 n/a 230 7 n/a
Chocolate Dream mini n/a 140 7 5 0 1 19 130 3 4
Chocolate Gelato n/a 180 7 6 1 5 24 60 4 5
Coconut Gelato n/a 200 10 10 0 5 23 75 5 6
Harvest Cookie n/a 350 16 5 4 6 n/a 230 8 n/a
Key Lime mini n/a 230 10 5 0 4 31 120 5 6
Lemon Cooler Cookie n/a 320 15 11 1 3 n/a 240 7 n/a
Lemon Sorbet n/a 110 0 0 0 0 29 0 2 3
Mango Sorbet n/a 140 0 0 0 0 0 0 3 0
Mint Chocolate Chip Gelato n/a 190 8 7 0 5 25 70 4 5
Oatmeal Raisin Cookie n/a 280 9 3 3 5 n/a 220 6 n/a
Orange Sorbet n/a 110 0 0 0 1 0 10 2 0
Peanut Butter Cookie n/a 320 15 6 2 5 n/a 440 7 n/a
Pistachio (1 scoop) Gelato 1 scoop 250 11 5 0 6 0 85 6 3
Strawberry Shortcake mini n/a 110 2 1 0 0 22 110 2 3
Strawberry Sorbet n/a 120 0 0 2 0 27 0 2 3
Sugar Free Choc Chip (2 nibblers) 2 ea 100 6 3 1 2 n/a 105 2 n/a
Sugar Free Oatmeal Pecan (2 nibblers) 2 ea 120 7 2 1 2 n/a 135 3 n/a
Tahitian Vanilla Gelato n/a 180 8 7 0 6 23 70 4 5
Tiramisu mini n/a 170 6 5 0 2 26 135 4 5
Triple Chocolate Cookie n/a 310 14 10 1 5 n/a 200 7 n/a
White Choc Mac Cookie n/a 240 18 10 1 3 n/a 220 6 n/a