Cotton Patch Nutrition Information

Menu items for Cotton Patch are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Appetizers
Serving size assumed “as served”
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chicken Quesadilla n/a 848 37 18 2 59 62 3108 20 21
Chicken Quesadilla - half n/a 424 18 9 1 30 31 1554 10 11
Bacon Cheese Fries n/a 2740 215 66 11 74 111 6156 72 73
Bacon Cheese Fries - half n/a 1370 107 33 6 37 55 3078 36 36
Cheese Sticks (8) n/a 1006 77 22 6 32 48 2085 26 27
Boneless Buffalo Tenders n/a 1263 74 13 4 46 87 5998 31 32
Jumbo Crispy 'Shrooms n/a 1225 114 20 4 10 34 2108 33 34
Jumbo Crispy 'Shrooms - half n/a 612 57 10 2 5 17 1054 17 17
Spinach Artichoke Dip & Chips n/a 832 45 17 10 23 76 1505 20 21
Chips and Salsa n/a 565 21 3 5 11 81 1552 12 15
Sour Cream 1 tbsp 26 2.5 1.5 0 0 0.5 6 1 1
Salsa 2 tbsp 10 0 0 0 0 1 210 0 0
Ranch dressing 2 oz 220 24 4 0 0 0 460 6 6
Marinara Sauce ½ cup 80 4 0 3 2 10 610 1 2
Blue Cheese dressing 2 oz 300 32 5 1 0 2 640 8 8
Honey Mustard dressing 2 oz 334 32 4 0.5 0.5 8 256 9 9
Salads and Salad Dressing
Serving size was n/a so assumes “as served”
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Salads (does not include dressing)









Dinner Salad n/a 111 6 3 2 6 11 185 2 3
Caesar Salad-dinner portion n/a 55 2 0 2 3 8 114 1 1
Harvest Salad with Grilled Chicken n/a 576 26 5 6 39 51 1370 13 15
Harvest Salad with Grilled Shrimp n/a 569 26 6 6 44 45 1551 13 15
Harvest Salad with Grilled Salmon n/a 692 37 7 6 49 45 1068 16 18
Garden Patch Salad n/a 542 26 9 3 54 23 2118 12 14
Grilled Caesar Salad with Chicken n/a 488 17 6 5 69 15 670 10 12
Grilled Caesar Salad with Salmon n/a 467 23 7 5 51 15 1168 10 12
Colonel Salad n/a 1160 71 15 6 47 76 3310 28 30
Fiesta Wedge n/a 600 40 14 3 33 22 2440 15 15
BLT Wedge n/a 454 32 13 3 31 10 1582 11 12
Blue Cheese Wedge n/a 423 30 12 3 29 10 1704 10 11
Spicy Buffalo Chicken Salad n/a 1318 77 18 7 52 95 5282 32 34
Strawberry Pecan Salad n/a 548 28 7 7 42 31 1564 12 14
Dressings









Chipotle Ranch Dressing 1 oz 97 9 1 0 1 2 183 3 3
Ranch Dressing 1 oz 110 12 2 0 0 0 230 3 3
Thousand Island Dressing 1 oz 114 11 1 0 0 3 186 3 3
Balsamic Vinaigrette Dressing 1 oz 60 6 1 0 0 3 260 2 2
Blue Cheese Dressing 1 oz 150 16 2.5 0.5 0 1 320 4 4
Honey Mustard Dressing 1 oz 167 16 2 0 0 4 128 5 5
Low Fat Ranch 1 oz 30 0 0 0 0 6 300 1 1
French Dressing 1.5 oz 180 15 2.5 0 0 12 490 5 5
Raspberry Walnut Vinaigrette 1 oz 130 12 0 0 30 5 90 4 6
Soups
Includes garnishment
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chicken Tortilla Soup - Cup cup 297 20 6 2 9 20 1450 7 8
Chicken Tortilla Soup - Bowl bowl 411 27 7 3 12 28 2569 10 11
CPC Potato Cheese Soup – Cup cup 335 22 10 2 13 18 1001 8 9
CPC Potato Cheese Soup – Bowl bowl 537 34 16 3 18 35 1586 13 14
Chicken & Dumplings - Cup cup 314 13 3 2 18 30 1530 7 8
Crackers n/a 25 0.5 0 0 1 5 80 1 1
Heart Healthy Items & Specials of the Day
Serving size was n/a so assumes “as served”
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Heart Healthy









Grilled Tilapia n/a 192 4 1 0 40 0 875 4 5
Grilled Salmon n/a 278 13 2 0 37 0 634 7 7
Grilled Chicken n/a 306 7 2 0 57 0 702 7 7
Seasoned rice n/a 214 4 1 0 4 28 136 5 4
Skinny Steamed Vegetables n/a 41 0 0 1 3 8 43 1 1
Specials of the Day









Beef Tips & Rice n/a 673 28 9 1 43 45 663 16 16
Chicken Spaghetti n/a 853 33 16 4 68 52 2171 19 20
Baked Chicken & Dressing n/a 2436 166 42 5 140 85 3384 62 64
Grilled Favorites
Serving size was n/a so assumes “as served”
Does not include Sides.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Grilled Cajun Duo (8 shrimp) n/a 390 10 5 0 64 6 1888 9 9
Grilled Cajun Duo (4 shrimp) n/a 309 9 5 0 48 6 1331 7 7
CPC Special Sirloin Steak (6 oz.) n/a 306 17 7 0 35 1 2357 8 8
CPC Special Sirloin Steak (9 oz.) n/a 482 27 10 0 55 1 2401 12 12
Steak and Shrimp (6 oz./grilled shrimp) n/a 398 20 3 0 52 0 1917 10 10
Steak and Shrimp (6 oz./fried shrimp) n/a 657 47 8 0 43 11 2344 17 17
Steak and Shrimp (9 oz./grilled shrimp) n/a 587 30 5 0 74 0 1967 14 14
Steak and Shrimp (9 oz./fried shrimp) n/a 846 58 10 0 64 11 2394 22 22
Bayou Shrimp n/a 162 3 1 0 32 0 1114 3 4
Grilled Salmon n/a 278 13 2 0 37 0 634 7 7
Blackened Tilapia n/a 192 4 1 0 40 0 875 4 5
Blackened Tilapia - Right Size Plate n/a 97 2 1 0 20 0 439 2 2
Grilled Chicken Breast n/a 306 7 2 0 57 0 702 7 7
Grilled Chicken Breast -Swiss/Mushroom n/a 475 22 8 0 65 2 776 11 12
Grilled Pork Chops n/a 562 34 12 0 58 4 1910 14 14
Grilled Pork Chops - Right Size Plate n/a 282 17 6 0 29 2 956 7 7
Traditional Favorites
Serving size was n/a so assumes “as served”
Does not include fries, hush puppies, sauce or gravy.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Super Combo Fish & Shrimp (8) n/a 1918 157 29 3 47 63 4790 51 51
Super Combo Fish & Shrimp (4) n/a 1578 128 24 2 40 52 3807 42 42
Gulf Coast Fried Shrimp n/a 680 58 10 1 13 21 1967 18 18
Meatloaf n/a 763 49 18 4 48 32 2006 19 20
Meatloaf - Right Size Plate n/a 394 24 9 3 25 19 1285 9 10
Crispy Fried Catfish n/a 2476 199 37 4 67 83 5646 65 66
Crispy Fried Catfish - Right Size Plate n/a 1238 100 18 2 34 42 2843 33 33
Chicken Fried Chicken n/a 933 59 11 2 48 41 1838 23 24
Chicken Fried Chicken - Right Size Plate n/a 466 30 6 1 24 21 919 12 12
Chicken Fried Steak n/a 982 70 15 2 39 41 1816 25 26
Chicken Fried Steak - Right Size Plate n/a 491 35 8 1 20 21 908 13 13
Chicken Tenders Plate n/a 1192 72 13 4 40 81 3216 29 31
One Fork Pot Roast n/a 597 22 7 6 54 44 1641 13 15
Trailblazer n/a 792 63 24 1 48 5 2099 21 21
Shepherd’s Pie n/a 711 51 23 3 30 29 1602 18 19
Chicken & Dumplings n/a 628 25 5 3 36 60 3060 14 16
Additions









French Fries n/a 875 67 11 6 5 54 1897 22 23
Hushpuppies 2 ea 218 18 1 0 1 7 184 6 5
Tartar Sauce 1 oz 190 19 2.5 0 0 2 250 5 5
Cocktail Sauce 2 oz 60 0 0 0 1 15 690 1 2
Cream Gravy 2 oz 40 2 0.5 0 0 5 320 1 1
Cream Gravy 4 oz 80 4 1 0 0 10 640 2 2
Burgers
Serving size was n/a so assumes “as served”
Does not include fries.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Burgers









BBQ Tangler Cheddar Burger n/a 1067 61 22 4 47 81 3365 26 28
Red Hot Blue Cheese Burger n/a 875 64 19 4 37 36 2850 22 23
Three Cheese Bacon Cheeseburger n/a 962 65 30 3 56 39 3188 24 26
Bubba's Big Burger n/a 1206 82 34 4 72 44 4045 30 32
Hamburger n/a 598 36 13 2 34 32 1807 15 16
Patty Melt n/a 852 53 22 5 47 44 2113 21 22
Burger Toppings









American Cheese 1 slice 70 6 4 0 4 1 300 2 2
Swiss Cheese 1 slice 80 6 4 0 6 1 85 2 2
Cheddar Cheese 1 slice 80 7 5 0 5 0 140 2 2
Pepper Jack Cheese 1 slice 110 9 6 0 6 1 190 3 3
Grilled Onions n/a 217 22 4 0 0 4 224 6 6
Bacon 2 slices 84 6 2 0 6 0 384 2 2
BBQ Sauce 2 oz 120 0 0 0 0 30 440 2 3
Sautéed Mushrooms 4 oz 182 18 3 1 3 3 183 5 5
Jalapenos 1 oz 5 1 0 0 0 0 415 0 0
Onion Tanglers 2 oz 180 11 2 2 2 18 180 4 5
Sandwiches
Serving size was n/a so assumes “as served”
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chicken BLT n/a 630 20 6 4 62 47 1837 13 16
Grilled Chicken Sandwich n/a 627 22 6 4 57 46 1540 14 16
Boneless Buffalo Chicken Sandwich n/a 667 32 5 4 30 59 3134 15 17
Turkey Melt n/a 517 18 8 4 45 46 1652 11 13
Café Club n/a 570 30 13 2 40 37 2132 14 15
Café Club - half n/a 292 15 6 1 20 20 1198 7 8
Sandwich Spreads









Honey Mustard 1 oz 167 16 2 0 0 4 128 5 5
Blue Cheese Dressing 1 oz 150 16 2.5 0.5 0 1 320 4 4
Baskets
Serving size was n/a so assumes “as served”
Does not include fries, sauce or gravy. 
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Shiner Fish & Chips n/a 839 60 11 1 42 22 1473 22 22
Buffalo Basket n/a 1627 118 21 4 40 83 4462 42 43
Fried Shrimp Basket n/a 680 58 10 1 13 21 1967 18 18
Steak Fingers Basket n/a 982 70 15 2 39 41 1816 25 26
Chicken Fingers Basket n/a 1200 73 13 4 40 81 3220 29 31
Catfish Basket n/a 2476 199 37 4 67 83 5646 65 66
Lunch Shrimp Basket (6 shrimp) n/a 510 43 8 1 10 16 1475 14 14
Basket Sides / Extras


French Fries n/a 875 67 11 6 5 54 1897 22 23
Tartar Sauce 1 oz 190 19 2.5 0 0 2 250 5 5
Cocktail Sauce 2 oz 60 0 0 0 1 15 690 1 2
Cream Gravy 2 oz 40 2 0.5 0 0 5 320 1 1
Hushpuppies 2 ea 218 18 1 0 1 7 184 6 5
Kids Menu
Serving size was n/a so assumes “as served”
Website did not state if sides are included.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Hamburger Steak n/a 436 35 16 0 29 1 1585 12 12
Grilled Cheese n/a 246 13 8 1 11 22 872 6 7
Corn Dog n/a 493 41 9 1 6 23 682 13 13
Chicken Strip Dinner n/a 612 37 7 2 23 41 1619 15 16
Steak Finger Dinner n/a 246 17 4 0 10 10 454 6 6
Cheeseburger n/a 448 24 10 2 23 34 1342 11 12
Hamburger n/a 378 18 6 2 19 33 1042 9 10
Macaroni & Cheese n/a 312 16 10 0 14 26 868 8 8
Mandarin Orange Cup n/a 80 0 0 1 0 19 10 1 2
Pineapple Cup n/a 60 0 0 1 0 15 10 1 2
Oreos (2) 2 ea 100 4.5 1 0.5 1 16 105 2 3
Sides
Serving size was n/a so assumes “as served”
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Baked Potato n/a 309 3 1 8 7 64 2354 6 8
Baked Squash/Squash Casserole n/a 178 7 2 3 5 25 306 4 5
Black-Eyed Peas n/a 150 9 3 2 7 11 913 3 4
Broccoli Rice Casserole n/a 175 8 4 1 6 15 686 4 4
Cabbage n/a 83 6 1 3 2 7 329 2 2
Carrots n/a 97 2 0 2 1 20 91 2 3
Corn Casserole n/a 197 8 3 3 8 29 138 4 6
Corn Muffin n/a 255 7 2 17 2 46 629 5 6
Dinner Roll n/a 201 9 2 1 4 26 336 5 5
French Fries n/a 875 67 11 6 5 54 1897 22 23
Fried Okra n/a 401 29 5 5 5 29 739 10 11
Fruit cup 4 oz 55 1 0 2 1 14 18 1 2
Garlic Mashed Potatoes 4 oz 103 3 1 2 2 16 118 2 3
Green Beans n/a 38 2 1 2 1 5 576 1 1
Hot Cinnamon Apples 3.5 oz 132 0 0 1 0 33 29 2 4
Hushpuppies 2 ea 218 18 1 0 1 7 184 6 5
Loaded Baked Potato n/a 698 39 20 8 17 66 3006 16 18
Loaded Mashed Potatoes n/a 571 39 18 3 18 34 907 14 15
Macaroni and Cheese n/a 156 8 5 0 7 13 434 4 4
Rice for Specials n/a 205 4 1 0 4 27 130 4 4
Sautéed Mushrooms n/a 182 18 3 1 3 3 183 5 5
Seasoned Rice n/a 214 4 1 0 4 28 136 5 4
Skinny Steamed Vegetables n/a 41 0 0 1 3 8 43 1 1
Steamed Broccoli n/a 138 11 2 0 4 7 273 4 4
Steamed Vegetables n/a 203 18 3 1 3 8 430 5 6
Sweet Potato Fries 8 oz 904 69 11 5 3 69 939 23 25
Sweet Potato Casserole n/a 340 5 1 7 5 70 116 6 9
Whole Kernel Corn n/a 109 2 0 2 3 23 449 2 3
Dressings, Gravies, Condiments & Potato Fixins
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chipotle Ranch Dressing 1 oz 97 9 1 0 1 2 183 3 3
Ranch Dressing 1 oz 110 12 2 0 0 0 230 3 3
Thousand Island Dressing 1 oz 114 11 1 0.3 0 3 186 3 3
Balsamic Vinaigrette Dressing 1 oz 60 6 1 0 0 3 260 2 2
Blue Cheese Dressing 1 oz 150 16 2.5 0.5 0 1 320 4 4
Honey Mustard Dressing 1 oz 167 16 2 0.3 0 4 128 5 5
Low Fat Ranch 1 oz 30 0 0 0 0 6 300 1 1
French Dressing 1.5 oz 180 15 2.5 0 0 12 490 5 5
Caesar Dressing 1 oz 60 6 1 0 1 2 290 2 2
Raspberry Walnut Vinaigrette 1 oz 130 12 0 0 30 5 90 4 6
Cream Gravy 2 oz 40 2 0.5 0 0 5 320 1 1
Brown Gravy 1 oz 7 0 0 0 0 2 181 0 0
Country Herb Gravy 2 oz 20 0 0 0 0 3 400 0 0
Italian Sauce/Marinara Sauce ½ cup 80 4 0 3 2 10 610 1 2
Tartar Sauce 1 oz 190 19 2.5 0 0 2 250 5 5
Cocktail Sauce 2 oz 60 0 0 0 1 15 690 1 2
Corn Salsa 3.2 tbsp 19 0 0 0 0 3 358 0 0
Mayonnaise 1 tbsp 100 12 2 0 0 0 60 3 3
Sour Cream 1 tbsp 26 2.6 2 0 0 0.5 6 1 1
Salsa 2 tbsp 10 0 0 0 0 1 210 0 0
Baked Potato Fixins









Butter 1 oz 189 19 9.5 0 0 0 441 5 5
Sour Cream 1 oz 66 7 4 0 1 1 15 2 2
Cheddar Cheese ½ oz 57 5 3 0 4 0 88 2 2
Chopped bacon ½ oz 77 6 2 0 5 0 327 2 2
Beverages
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Coke 12 oz 140 0 0 0 0 39 45 3 4
Sprite 12 oz 140 0 0 0 0 38 65 3 4
Dr. Pepper 12 oz 150 0 0 0 0 40.5 52.5 3 4
Barq's Root Beer 12 oz 160 0 0 0 0 45 70 3 5
Lemonade 12 oz 145 0 0 0 0 39 61.5 3 4
Sweet Tea 12 oz 194 0 0 0 0 50 0 4 5
Whole Milk 12 oz 221 12 7 0 12 19.5 147 5 6
Nesquick Chocolate Milk 12 oz 230 8 5 1 8 31 140 5 6
Juicy Juice Apple Juice 1 carton 100 0 0 0 0 24 15 2 3
Root Beer Float n/a 261 8 6 0 4 46 102 6 7
Desserts
Serving size was n/a so assumes “as served”
* These items include toppings.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Cherry Cobbler n/a 556 18 8 0 4 98 401 13 16
Peach Cobbler n/a 534 16 7 0 4 94 357 12 15
Blackberry Cobbler n/a 467 11 4 7 4 87 245 9 12
Banana Puddin'* n/a 769 41 22 2 6 96 427 18 21
New York Cheesecake* n/a 990 74 43 1 14 67 770 26 27
Turtle Cheesecake* n/a 750 49 28 2 9 72 530 19 21
Ultimate Chocolate Cake* n/a 800 50 29 4 7 79 150 19 22
Coconut Cream Pie* n/a 420 19 12 2 3 60 580 10 12
Vanilla Ice Cream n/a 160 8 6 0 4 20 70 4 5
Pecan Praline Bread Puddin’ n/a 520 13 4 2 10 89 526 11 14