BoJangles Nutrition Information

Menu items for BoJangles are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Dinners, Combos & Kids Meals

Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Dinners (includes biscuit & Green Beans. Does not include drink)









1 Breast Dinner 1 Serving 678 40 17 3 48 52 2250 16 20
2 Breast Dinner 1 Serving 1128 66 26 3 88 64 3480 27 32
2 Piece Dinner (Breast & Wing) 1 Serving 878 53 22 3 48 62 2830 21 24
2 Piece Dinner (Leg & Thigh) 1 Serving 828 55 22 4 45 61 2780 20 25
3 Piece Dinner (Leg & 2 Thighs) 1 Serving 1198 81 31 5 67 73 3870 30 34
3 Wing Dinner 1 Serving 828 53 22 3 8 70 2760 20 22
Combos Reg. Size (includes coffe unless otherwise noted)









2 Sausage Biscuits w/ sm Bo-Tato Rounds Reg 902 68 30 3 24 90 2092 23 29
4 Piece Supremes w/ sm fries Reg 886 52 19 6 36 81 2271 21 25
Bacon, Egg & Cheese Combo w/ sm Bo-Tato Rounds Reg 717 51 27 3 22 59 1592 18 21
Cajun Filet Biscuit Combo w/ sm Bo-Tato Rounds Reg 657 42 18 5 23 69 1312 16 20
Cajun Filet Club Sandwich Combo w/ sm Fries Reg 866 53 16 5 30 64 1901 21 23
Cajun Filet Sandwich Combo w/ sm Fries Reg 716 41 8 5 22 63 1421 17 19
Country Ham & Egg Biscuit Combo w/ sm Bo-Tato Rounds Reg 637 43 20 3 23 58 1902 16 19
Country Ham Biscuit Combo w/ sm Bo-Tato Rounds Reg 587 32 15 3 17 57 1752 14 16
Egg & Cheese Biscuit Combo w/ sm Bo-Tato Rounds Reg 677 48 25 3 19 59 1412 17 20
Gravy Biscuit Combo w/ sm Bo-Tato Rounds Reg 521 34 16 3 12 67 1812 13 17
Grilled Chicken Club Sandwich Combo w/ sm Fries Reg 736 41 13 5 37 54 2131 17 19
Grilled Chicken Sandwich Combo w/ sm Fries Reg 586 29 5 5 29 53 1651 13 15
Roasted Chicken Bites Combo w/ sm Fries Reg 686 39 14 2 44 62 2691 17 21
Sausage & Egg Biscuit Combo w/ sm Bo-Tato Rounds Reg 717 52 23 3 19 58 1352 18 21
Sausage Biscuit Combo w/ sm Bo-Tato Rounds Reg 567 41 18 3 13 57 1202 14 18
Steak Biscuit Combo w/ sm Bo-Tato Rounds Reg 687 49 21 3 18 68 1582 17 21
Kids Meals (includes biscuit, sm fries & Unsweetened Ice Tea)









2 Piece Supremes Kids Meal 1 Serving 646 40 15 4 22 67 1842 15 19
Chicken Legs Kids Meal 1 Serving 636 43 16 2 23 62 2099 16 20
Mac n Cheese Kids Meal 1 Serving 696 35 14 3 19 86 2062 16 20
Biscuit Sandwiches
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Biscuit, Plain (1 biscuit) 1 ea 185 14 8 0 6 33 650 5 8
Bacon, Egg & Cheese 1 ea 485 37 21 0 20 35 1280 13 15
Cajun Filet 1 ea 425 28 12 2 21 45 1000 10 14
Country Ham 1 ea 255 18 9 0 15 33 1440 7 10
Country Ham & Egg 1 ea 405 29 14 0 21 34 1590 11 13
Egg & Cheese 1 ea 445 34 19 0 17 35 1100 12 14
Sausage 1 ea 335 27 12 0 11 33 890 9 12
Sausage & Egg 1 ea 485 38 17 0 17 34 1040 13 15
Steak 1 ea 455 35 15 0 16 44 1270 12 15
Gravy Biscuit 1 ea 289 20 10 0 10 43 1500 7 11
Sandwiches, Salads & Salad Dressing
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Sandwiches









Cajun Filet Club w/ cheese & mayo 1 ea 645 39 13 3 28 44 1160 16 17
Cajun Filet w/mayo 1 ea 495 27 5 3 20 43 680 12 13
Grilled Chicken Club w/ cheese & mayo 1 ea 515 27 10 3 35 34 1390 12 14
Grilled Chicken w/ mayo 1 ea 365 15 2 3 27 33 910 8 10
Salads (does not include dressing)









Chicken Supreme Salad 1 ea 525 27 11 4 39 30 850 12 13
Garden Salad 1 ea 165 9 5 1 18 9 190 4 5
Grilled Chicken Salad 1 ea 275 11 6 3 40 11 770 6 7
Dressing (serving size = 1 packet)









Buttermilk Ranch 1 pckt 260 28 4 0 1 2 220 8 7
Chunky Blue Cheese 1 pckt 220 23 4 0 1 2 490 6 6
Fat Free Italian 1 pckt 20 0 0 0 0 5 700 0 1
Honey Dijon 1 pckt 120 7 1 0 0 15 390 3 3
Croutons 1 pckt 60 2 0 0 2 9 180 1 2
Fixins
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Botato Rounds, small sm 232 14 6 3 2 24 312 5 6
Botato Rounds, medium med 348 22 9 4 3 35 468 8 9
Botato Rounds, large lrg 579 36 15 7 6 59 779 14 16
Cajun Pintos, Individual ind 113 0 0 5 7 20 414 1 2
Cajun Pintos, Picnic picnic 392 1 0 19 23 70 1436 7 8
Dirty Rice, Individual ind 165 6 1 0 4 24 551 4 5
Dirty Rice, Picnic picnic 571 20 5 0 14 83 1908 13 15
Cole Slaw, Individual ind 251 20 3 2 1 18 648 6 7
Cole Slaw, Picnic picnic 865 68 12 7 4 61 2228 22 24
Green Beans, Individual ind 43 0 0 3 2 7 370 0 1
Green Beans, Picnic picnic 148 0 0 10 6 24 1271 2 2
Macaroni & Cheese, Individual ind 290 7 3 1 11 33 660 6 6
Macaroni & Cheese, Picnic picnic 997 24 10 4 38 114 2270 21 22
Mashed Potatoes w/o gravy, Individual ind 129 6 1 0 3 21 614 3 4
Mashed Potatoes w/o gravy, Picnic picnic 468 23 3 1 10 77 2225 11 15
Picnic Grits picnic 230 2 0 3 5 47 15 4 6
Seasoned Fries, Small sm 221 14 3 2 2 20 741 5 6
Seasoned Fries, Medium med 301 20 4 2 3 27 1011 7 8
Seasoned Fries, Picnic picnic 537 35 7 4 5 49 1805 13 14
Sweets
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Bo Berry Biscuit 1 ea 275 15 9 1 5 55 580 7 10
Cinnamon Biscuit 1 ea 240 14 7 1 6 51 740 6 10
Sweet Potato Pie 1 ea 420 23 11 0 3 48 295 10 11