Bellacinos Nutrition Information

Menu items for Bellacinos are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Salads
Website nutrition did not state if dressing is included.
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chef Salad 1 ea 525 32 15 5 41 19 1803 12 14
Chicken Salad 1 ea 473 22 11 5 48 21 1431 10 12
Greek Salad 1 ea 399 27 13 4 15 18 1487 9 10
Side Salad 1 ea 154 9 5 2 9 9 197 3 4
Taco Salad 1 ea 865 47 17 12 44 63 2111 20 22
Veggie Salad 1 ea 363 23 10 5 19 18 573 8 9
Dressing 









1000 Island Dressing 1.5 oz 220 21 3 0 0 6 350 6 6
Blue Cheese Dressing 1.5 oz 230 24 5 0 2 2 440 7 7
California Fat Free French Dressing 1.5 oz 45 0 0 1 0 11 260 1 1
Fat Free Italian Dressing 1.5 oz 25 0 0 0 0 5 390 1 1
Fat Free Ranch Dressing 1.5 oz 40 0 0 1 0 10 530 1 1
Golden Italian Dressing 1.5 oz 205 22 4 0 0 2 360 6 6
Greek, Parthenon Dressing 1.5 oz 247 27 10 0 1 0 199 7 7
Honey Dijon Mustard Dressing 1.5 oz 180 17 3 1 1 8 240 5 5
Honey French Dressing 1.5 oz 210 18 3 0 0 14 310 6 6
Ranch Dressing 1.5 oz 210 22 4 0 1 2 370 6 6
Grinders

Nutrition serving size is half grinder
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
A1 Bomber Steak half 662 19 9 4 41 80 2734 14 17
Bayou Grinder half 743 27 8 4 50 72 2564 16 19
BLT Grinder half 1024 59 21 4 46 67 2351 25 26
Brazen Buffalo Chicken half 730 24 11 5 50 75 2286 16 18
Chicago Grinder half 813 38 17 3 43 72 2703 19 21
Chicken Bacon Ranch half 864 36 16 4 58 72 2511 19 22
Chicken Grinder half 749 27 8 4 51 72 2194 16 19
Chicken Lite Grinder half 606 7 2 4 58 75 2560 12 15
Chicken Parmesan half 694 18 9 4 53 75 2471 15 17
Club half 833 36 11 4 49 71 2828 19 21
Ham & Cheese half 732 31 10 4 39 69 2568 16 19
Ham & Cheese Lite Grinder half 592 10 3 4 47 73 2940 12 14
Ham & Turkey half 740 30 10 4 43 71 2582 17 19
Ham, Cheese & Salami half 789 38 13 4 39 69 2546 18 21
Italian half 874 44 15 5 43 72 2757 20 23
Meatball half 882 41 16 5 45 82 2498 20 23
Pizza half 889 43 18 5 44 79 2527 21 23
Pork BBQ half 709 24 11 3 38 85 1897 16 19
Reuben half 700 22 9 3 46 73 2407 15 18
Roast Beef half 736 27 9 4 49 69 1800 16 19
Roast Beef Lite Grinder half 598 7 2 4 57 73 2171 12 15
Seafood half 927 48 12 4 29 89 1984 22 24
Steak half 737 30 10 4 41 74 2509 16 19
Stromboli half 916 48 19 6 40 79 2812 22 24
Taco Grinder half 843 36 16 8 47 80 2456 19 22
Triple Decker half 762 28 9 4 51 73 2494 17 19
Tuna half 772 34 11 4 44 69 1662 17 20
Turkey half 696 26 8 4 41 71 2124 15 18
Turkey Lite Grinder half 545 6 1 3 48 72 2489 11 14
Turkey Reuben half 981 22 8 5 53 138 3229 21 25
Tuscan Chicken half 825 35 16 3 53 71 2383 19 21
Veggie half 709 33 13 5 29 72 1337 16 19
Veggie Lite Grinder half 465 4 1 5 31 77 1527 9 12
Zesty Deli half 875 40 17 5 49 77 3205 20 23
Pizza

Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Cheese Pizza, 6 in. square 1 slice 195 5 3 1 8 28 465 4 5
Cheese Pizza, 8 in. 1 slice 138 4 2 1 6 19 352 3 4
Cheese Pizza, 12 in. 1 slice 120 4 2 1 6 15 306 3 3
Cheese Pizza, 14 in. square 1 slice 213 7 4 1 9 28 516 5 6
Cheese Pizza, 16 in. 1 slice 163 6 3 1 8 20 416 4 4
Chicken Alfredo Pizza, 6 in. square 1 slice 235 8 4 1 12 28 636 5 6
Chicken Alfredo Pizza, 8 in. 1 slice 187 8 4 1 10 19 532 4 5
Chicken Alfredo Pizza, 12 in. 1 slice 158 7 3 1 9 15 456 4 4
Chicken Alfredo Pizza, 14 in. square 1 slice 260 10 5 1 13 28 697 6 7
Chicken Alfredo Pizza, 16 in. 1 slice 210 9 5 1 12 20 596 5 6
Meat Eater Pizza, 6 in. square 1 slice 253 10 4 2 11 29 723 5 7
Meat Eater Pizza, 8 in. 1 slice 196 9 4 1 10 20 610 4 5
Meat Eater Pizza, 12 in. 1 slice 180 9 4 1 9 16 568 4 5
Meat Eater Pizza, 14 in. square 1 slice 285 12 6 2 14 29 842 6 7
Meat Eater Pizza, 16 in. 1 slice 235 11 5 1 12 21 742 5 6
Pepperoni Pizza, 6 in. square 1 slice 211 7 3 1 9 28 518 5 6
Pepperoni Pizza, 8 in. 1 slice 154 6 3 1 7 19 405 3 4
Pepperoni Pizza, 12 in. 1 slice 134 5 3 1 6 15 353 3 3
Pepperoni Pizza, 14 in. square 1 slice 232 8 4 1 10 28 577 5 6
Pepperoni Pizza, 16 in. 1 slice 181 7 4 1 8 20 476 4 5
Pride Pizza, 6 in. square 1 slice 247 10 4 2 10 29 648 5 6
Pride Pizza, 8 in. 1 slice 190 8 4 1 8 20 535 4 5
Pride Pizza, 12 in. 1 slice 176 9 4 1 8 16 494 4 5
Pride Pizza, 14 in. square 1 slice 279 12 5 2 12 29 739 6 7
Pride Pizza, 16 in. 1 slice 229 11 5 1 11 21 639 5 6
Sausage Pizza, 6 in. square 1 slice 211 7 3 1 9 28 518 5 6
Sausage Pizza, 8 in. 1 slice 154 6 3 1 7 19 405 3 4
Sausage Pizza, 12 in. 1 slice 134 5 3 1 6 15 353 3 3
Sausage Pizza, 14 in. square 1 slice 232 8 4 1 10 28 577 5 6
Sausage Pizza, 16 in. 1 slice 181 7 4 1 8 20 476 4 5
Super Pizza, 6 in. square 1 slice 213 7 3 2 7 29 519 4 5
Super Pizza, 8 in. 1 slice 156 6 3 1 7 19 406 3 4
Super Pizza, 12 in. 1 slice 137 5 3 1 6 15 353 3 3
Super Pizza, 14 in. square 1 slice 235 8 4 2 10 29 577 5 6
Super Pizza, 16 in. 1 slice 185 7 4 1 9 21 477 4 5
Taco Pizza, 6 in. square 1 slice 244 9 4 2 11 30 671 5 6
Taco Pizza, 8 in. 1 slice 187 7 3 2 9 20 558 4 5
Taco Pizza, 12 in. 1 slice 158 7 3 1 8 16 455 4 4
Taco Pizza, 14 in. square 1 slice 251 9 4 2 12 30 690 5 7
Taco Pizza, 16 in. 1 slice 214 9 4 2 10 21 602 5 5
Veggie Pizza, 6 in. square 1 slice 206 6 3 2 8 29 488 4 5
Veggie Pizza, 8 in. 1 slice 147 5 2 1 6 19 374 3 4
Veggie Pizza, 12 in. 1 slice 132 5 2 1 6 15 336 3 3
Veggie Pizza, 14 in. square 1 slice 227 8 4 2 9 29 550 5 6
Veggie Pizza, 16 in. 1 slice 177 7 3 1 8 21 450 4 5
Pasta
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Fettucini Alfredo 1 Serving 775 47 19 2 20 67 1275 19 21
Fettucini Alfredo w/ Chicken 1 Serving 938 50 20 2 49 70 2311 23 25
Lasagna 1 Serving 854 27 14 7 49 97 1447 19 21
Ravioli 1 Serving 415 22 13 6 13 25 1198 9 9
Spaghetti w/ Meat Sauce 1 Serving 507 14 2 5 20 75 927 11 13
Spaghetti w/ Meatballs 1 Serving 857 39 11 6 41 83 2012 20 22
Garlic Toast(for each pasta order: 1/4 grinder size) 1 Serving 265 12 5 1 6 32 460 6 7
Favorites
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Butter Parmesan Sticks(per piece) 1 ea 135 8 2 1 3 13 213 3 4
French Fries(8 oz.) 8 oz 347 9 1 3 5 59 987 7 9
Garlic Cheese Bread (per piece) 1 ea 99 6 3 0 4 8 205 2 3
Nacho Supreme(serving size:Half Order) half order 698 43 17 7 31 47 1561 17 18
Side of Pizza Sauce (3 oz.) 3 oz 48 0 0 2 2 10 281 1 1
Kids
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Kid's Ham & Cheese grinder ( ¼ grinder) ¼ grinder 364 15 5 2 19 34 1284 8 9
Kid's Turkey Grinder (¼ grinder) ¼ grinder 346 13 4 2 20 35 1061 8 9
Kids 8” cheese pizza (per slice) 1 slice 138 4 2 1 6 19 352 3 4
Kids fries (4 oz) 4 oz 173 5 1 1 3 29 493 4 5
Kids Lasagna 1 Serving 429 13 6 4 26 49 727 9 11
Kids Pizza Grinder ( ¼ grinder) ¼ grinder 441 22 11 2 21 39 1258 10 12
Kids Ravioli 1 Serving 249 13 8 4 8 16 750 5 5
Kids Spaghetti 1 Serving 253 7 1 3 10 38 463 5 7
Peanut Butter & Jelly ( ¼ grinder) ¼ grinder 311 9 2 2 10 48 430 7 8
Desserts
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chocolate Chip Cookie 1 ea 270 14 8 1 2 33 190 6 7
Cinnamon Sticks (per piece) 1 ea 101 5 1 0 2 12 133 2 3
Fudge, Kitchen Sink Brownie 1 ea 390 18 7 2 5 56 220 9 11
Oatmeal Raisin Cookie 1 ea 260 15 7 2 2 31 220 6 7
Peanut Butter Cookie 1 ea 260 14 6 0 4 31 250 6 7
White Chocolate Macadamia Cookie 1 ea 270 15 8 0 2 32 200 7 8
Wild Fudge, Iced Brownie 1 ea 370 17 4 3 5 54 220 8 10
Wild Fudge, Plain Brownie 1 ea 370 16 4 3 6 54 250 8 10
Wild Fudge, Zebra Brownie 1 ea 380 16 5 2 5 57 200 9 11