Auntie Annes Nutrition Information

Menu items for Auntie Annes are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Pretzels and More Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Almond Pretzel 1 ea 390 6 3.5 2 8 74 400 8 10
Almond Pretzel no Butter 1 ea 350 2 1 2 8 74 400 7 9
Cinnamon Sugar Party Pretzels 12 12 ea 2940 72 45 12 49 519 2460 64 78
Cinnamon Sugar Pretzel no Butter 1 ea 380 1 0 2 8 84 400 7 10
Cinnamon Sugar Stix 6 sticks (147g) 6 ea 470 12 7 2 8 84 400 10 13
Cinnamon Sugar Stix no Butter 6 sticks (136g) 6 ea 380 1 0 2 8 84 400 7 10
Garlic Pretzel 1 ea 350 5 3 2 8 65 990 7 9
Garlic Pretzel no Butter 1 ea 310 1 0 2 8 65 990 6 8
Garlic Pretzel no Butter no Salt 1 ea 310 1 0 2 8 65 400 6 8
Garlic Pretzel no Salt 1 ea 350 5 3 2 8 65 400 7 9
Jalape�o Pretzel 1 ea 330 5 3 2 8 63 1060 7 9
Jalape�o Pretzel no Butter 1 ea 300 1 0 2 8 63 1060 6 8
Jalape�o Pretzel no Butter no Salt 1 ea 300 1 0 2 8 63 480 6 8
Jalape�o Pretzel no Salt 1 ea 330 5 3 2 8 63 480 7 9
Jumbo Pretzel Dog 1 ea 610 29 13 2 19 67 1150 14 16
Jumbo Pretzel Dog no Butter 1 ea 580 25 10 2 19 67 1150 13 15
Original Party Pretzels 12 (738g) 12 ea 2140 32 18 12 49 405 6150 45 56
Original Pretzel 1 ea 340 5 3 2 8 65 990 7 9
Original Pretzel no Butter 1 ea 310 1 0 2 8 65 990 6 8
Original Pretzel no Butter no Salt 1 ea 310 1 0 2 8 65 400 6 8
Original Pretzel no Salt 1 ea 340 5 3 2 8 65 400 7 9
Original Stix 6 sticks (123g) 6 ea 340 5 3 2 8 65 990 7 9
Original Stix no Butter 6 sticks (119g) 6 ea 310 1 0 2 8 65 990 6 8
Pepperoni Pretzel 1 ea 480 16 8 2 15 65 860 11 12
Pepperoni Pretzel no butter 1 ea 440 12 5 2 15 65 860 9 11
Pretzel Dog 1 ea 360 20 9 1 11 33 740 9 10
Pretzel Dog no Butter 1 ea 320 16 6 1 11 33 740 8 9
Pretzel Pocket – Bacon, Egg & Cheese 1 ea 580 23 10 2 23 71 790 13 16
Pretzel Pocket – Bacon, Egg & Cheese no Butter 1 ea 550 20 8 2 23 71 790 12 15
Pretzel Pocket – Turkey & Cheddar 1 ea 470 10 5 2 20 73 1050 10 12
Pretzel Pocket – Turkey & Cheddar no Butter 1 ea 440 6 2.5 2 20 73 1050 9 11
Pepperoni Pizza with Cheese Topping 1 ea 650 27 12 2 25 75 1120 15 17
Pepperoni Pizza with Cheese Topping no Butter 1 ea 620 24 10 2 25 75 1120 14 16
Raisin Pretzel 1 ea 360 5 3 2 8 69 390 7 9
Raisin Pretzel no Butter 1 ea 330 1 0 2 8 69 390 6 8
Sesame Pretzel 1 ea 400 10 3.5 3 10 67 990 8 11
Sesame Pretzel no Butter 1 ea 360 6 1 3 10 67 990 7 9
Sesame Pretzel no Butter no Salt 1 ea 360 6 1 3 10 67 400 7 9
Sesame Pretzel no Salt 1 ea 400 10 3.5 3 10 67 400 8 11
Sour Cream & Onion Pretzel 1 ea 360 5 3 2 9 68 1180 7 9
Sour Cream & Onion Pretzel no Butter 1 ea 330 1.5 0 2 9 68 1180 6 8
Sour Cream & Onion Pretzel no Butter no Salt 1 ea 330 1.5 0 2 9 68 590 6 8
Sour Cream & Onion Pretzel no Salt 1 ea 360 5 3 2 9 68 590 7 9
Dipping Sauces
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Caramel Dip 1. 5 oz 130 3 1.5 0 1 23 95 3 3
Cheese Sauce 1.1 oz 90 7 3 0 3 3 470 2 2
Cheese Sauce 1.4 oz 100 8 3 0 3 2 470 3 3
Cream Cheese 1.25 oz 80 6 4.5 0 3 1 120 2 2
Heated Marinara Sauce 2 oz 20 0.5 0 2 1 5 330 0 1
Hot Salsa Cheese 1.4 oz 110 8 3.5 0 4 4 450 3 3
Hot Salsa Cheese 1.1 oz 90 7 3 0 2 4 450 2 2
Marinara Sauce 2 oz 45 1 0 2 1 7 240 1 1
Melted Cheese Dip 2 oz 80 6 1 0 1 7 580 2 2
Melted Cheese Dip 2 oz 150 12 3 0 5 6 850 4 4
Sweet Dip 1.4 oz 130 0 0 0 0 32 0 3 3
Sweet Mustard 1.25 oz 60 2 1 0 2 10 0 1 2
Soft Drinks, ICEE, Tea and Lemonade Small Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Blue Raspberry ICEE� 16 oz 140 0 0 0 0 37 10 3 4
Cherry Coke� 16 oz 150 0 0 0 0 40 5 3 4
Coca-Cola� 16 oz 140 0 0 0 0 38 15 3 4
Coca-Cola� ICEE� 16 oz 140 0 0 0 0 39 15 3 4
Dr. Pepper� 16 oz 140 0 0 0 0 39 50 3 4
Gold Peak™ Sweetened Black Tea 16 oz 130 0 0 0 0 34 15 3 4
Gold Peak™ Sweetened Green Tea 16 oz 130 0 0 0 0 36 10 3 4
Hi-C� Fruit Punch 16 oz 150 0 0 0 0 39 200 3 4
Lemonade 16 oz 200 0 0 0 0 50 10 4 5
Lemonade Mixer - Blue Raspberry 16 oz 240 0 0 0 0 60 20 5 7
Lemonade Mixer - Kiwi Banana 16 oz 230 0 0 0 0 58 15 5 6
Lemonade Mixer - Strawberry 16 oz 230 0 0 0 0 59 15 5 6
Lemonade Mixer - Watermelon 16 oz 240 0 0 0 0 61 15 5 7
Lemonade Mixer - Wild Cherry 16 oz 240 0 0 0 0 61 15 5 7
Nestea� Iced Tea 16 oz 130 0 0 0 0 32 75 3 3
Nestea� Raspberry Iced Tea 16 oz 150 0 0 0 0 36 5 3 4
Orange Fanta� 16 oz 170 0 0 0 0 45 15 3 5
Root Beer 16 oz 160 0 0 0 0 42 35 3 5
Sprite� 16 oz 140 0 0 0 0 36 30 3 4
Strawberry Lemonade 16 oz 210 0 0 0 0 54 15 4 6
Wild Cherry ICEE� 16 oz 140 0 0 0 0 39 10 3 4
Soft Drinks, ICEE, Tea and Lemonade Medium Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Blue Raspberry Dutch Ice� 20 oz 240 0 0 0 0 62 65 5 7
Blue Raspberry Dutch Smoothie 20 oz 440 15 10 0 5 72 210 10 12
Blue Raspberry ICEE� 21 oz 160 0 0 0 0 41 10 3 4
Caramel Dutch Latt�™ 20 oz 540 25 17 0 7 70 280 13 15
Cherry Coke� 21 oz 200 0 0 0 0 53 10 4 6
Chocolate Dutch Shake 20 oz 850 41 27 0 14 109 570 20 24
Coca-Cola� 21 oz 180 0 0 0 0 51 15 4 6
Coca-Cola� ICEE� 21 oz. 160 0 0 0 0 43 15 3 5
Coffee Dutch Latt�™ 20 oz 460 22 14 0 8 59 280 11 13
Coffee Dutch Shake 20 oz 870 40 27 0 15 111 510 21 24
Dr. Pepper� 21 oz 190 0 0 0 0 52 65 4 6
Gold Peak™ Sweetened Black Tea 21 oz 170 0 0 0 0 46 20 3 5
Gold Peak™ Sweetened Green Tea 21 oz 180 0 0 0 0 48 15 4 5
Hi-C� Fruit Punch 21 oz 200 0 0 0 0 52 270 4 6
Kiwi-Banana Dutch Ice� 20 oz 220 0 0 0 0 53 45 4 6
Kiwi-Banana Dutch Smoothie 20 oz 420 15 10 0 5 66 190 10 11
Lemonade 21 oz 260 0 0 0 0 66 15 5 7
Lemonade Dutch Ice� 20 oz 300 0 0 0 0 76 30 6 8
Lemonade Dutch Smoothie 20 oz 470 15 10 0 5 81 170 11 13
Lemonade Mixer - Blue Raspberry 20 oz 310 0 0 0 0 78 25 6 8
Lemonade Mixer - Kiwi Banana 20 oz 300 0 0 0 0 76 20 6 8
Lemonade Mixer - Strawberry 20 oz 300 0 0 0 0 77 20 6 8
Lemonade Mixer - Watermelon 20 oz 310 0 0 0 0 79 20 6 9
Lemonade Mixer - Wild Cherry 20 oz 320 0 0 0 0 80 20 6 9
Mocha Dutch Ice� 20 oz 390 12 11 2 2 73 125 8 11
Mocha Dutch Latt�™ 20 oz 530 25 16 0 7 68 250 13 14
Nestea� Iced Tea 21 oz 170 0 0 0 0 43 100 3 5
Nestea� Raspberry Iced Tea 21 oz 200 0 0 0 0 47 10 4 5
Orange Fanta� 21 oz 220 0 0 0 0 60 15 4 7
Pi�a Colada Dutch Ice� 20 oz 300 0 0 0 0 73 45 6 8
Pi�a Colada Dutch Smoothie 20 oz 470 15 10 0 5 79 190 11 13
Root Beer 21 oz 210 0 0 0 0 57 45 4 6
Sprite� 21 oz 190 0 0 0 0 48 45 4 5
Strawberry Dutch Ice� 20 oz 230 0 0 0 0 58 50 5 6
Strawberry Dutch Shake 20 oz 880 40 27 0 14 114 450 21 24
Strawberry Dutch Smoothie 20 oz 430 15 10 0 5 69 200 10 12
Strawberry Lemonade 21 oz 290 0 0 0 0 72 15 6 8
Strawberry Lemonade Dutch Ice� 20 oz 330 0 0 0 0 83 35 7 9
Vanilla Dutch Shake 20 oz 760 40 27 0 14 85 450 19 21
Watermelon Dutch Ice� 20 oz 270 0 0 0 0 66 45 5 7
Wild Cherry Dutch Ice� 20 oz 280 0 0 0 0 69 45 6 8
Wild Cherry Dutch Smoothie 20 oz 460 15 10 0 5 76 190 10 13
Wild Cherry Dutch Smoothie 20 oz 460 15 10 0 5 76 190 10 13
Wild Cherry ICEE� 21 oz 160 0 0 0 0 43 10 3 5
Soft Drinks, ICEE, Tea & Lemonade Large/Xtra Lrg Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Blue Raspberry ICEE� 32 oz 290 0 0 0 0 76 20 6 8
Cherry Coke� 32 oz 280 0 0 0 0 76 10 6 8
Cherry Coke� 42 oz 390 0 0 0 0 106 15 8 12
Coca-Cola� 32 oz 270 0 0 0 0 74 25 5 8
Coca-Cola� 42 oz 370 0 0 0 0 103 35 7 11
Coca-Cola� ICEE� 32 oz 290 0 0 0 0 80 25 6 9
Dr. Pepper� 32 oz 280 0 0 0 0 75 95 6 8
Dr. Pepper� 42 oz 380 0 0 0 0 104 135 8 11
Gold Peak™ Sweetened Black Tea 32 oz 240 0 0 0 0 66 25 5 7
Gold Peak™ Sweetened Black Tea 42 oz 340 0 0 0 0 92 35 7 10
Gold Peak™ Sweetened Green Tea 32 oz 250 0 0 0 0 69 20 5 8
Gold Peak™ Sweetened Green Tea 42 oz 350 0 0 0 0 96 30 7 10
Hi-C� Fruit Punch 32 oz 280 0 0 0 0 75 390 6 8
Hi-C� Fruit Punch 42 oz 390 0 0 0 0 104 540 8 11
Lemonade 32 oz 370 0 0 0 0 95 20 7 10
Lemonade 42 oz 520 0 0 0 0 132 30 10 14
Lemonade Mixer - Blue Raspberry 32 oz 450 0 0 0 0 116 35 9 13
Lemonade Mixer - Blue Raspberry 42 oz 640 0 0 0 0 162 50 13 18
Lemonade Mixer - Kiwi Banana 32 oz 450 0 0 0 0 112 30 9 12
Lemonade Mixer - Kiwi Banana 42 oz 620 0 0 0 0 157 40 12 17
Lemonade Mixer - Strawberry 32 oz 450 0 0 0 0 114 30 9 12
Lemonade Mixer - Strawberry 42 oz 630 0 0 0 0 160 45 13 17
Lemonade Mixer - Watermelon 32 oz 460 0 0 0 0 117 30 9 13
Lemonade Mixer - Watermelon 42 oz 650 0 0 0 0 164 40 13 18
Lemonade Mixer - Wild Cherry 32 oz 470 0 0 0 0 118 30 9 13
Lemonade Mixer - Wild Cherry 42 oz 660 0 0 0 0 165 40 13 18
Nestea� Iced Tea 32 oz 240 0 0 0 0 62 140 5 7
Nestea� Iced Tea 42 oz 340 0 0 0 0 86 200 7 9
Nestea� Raspberry Iced Tea 32 oz 290 0 0 0 0 68 15 6 7
Nestea� Raspberry Iced Tea 42 oz 400 0 0 0 0 95 20 8 10
Orange Fanta� 32 oz 320 0 0 0 0 87 25 6 9
Orange Fanta� 42 oz 440 0 0 0 0 120 35 9 13
Root Beer 32 oz 300 0 0 0 0 81 65 6 9
Root Beer 42 oz 420 0 0 0 0 113 90 8 12
Sprite� 32 oz 270 0 0 0 0 69 60 5 8
Sprite� 42 oz 380 0 0 0 0 96 85 8 10
Strawberry Lemonade 32 oz 410 0 0 0 0 104 25 8 11
Strawberry Lemonade 42 oz 570 0 0 0 0 145 35 11 16
Wild Cherry ICEE� 32 oz 290 0 0 0 0 80 20 6 9
Other Drinks Small Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
4% Caramel Dutch Latt�™ 14 oz 370 17 11 0 4 49 170 9 10
Blue Raspberry Dutch Ice� 14 oz 170 0 0 0 0 43 45 3 5
Blue Raspberry Dutch Smoothie 14 oz 280 10 7 0 3 45 140 6 8
Chocolate Dutch Shake 14 oz 570 27 18 0 10 75 390 14 16
Coffee Dutch Latt�™ 14 oz 290 14 9 0 5 38 180 7 8
Coffee Dutch Shake 14 oz 590 27 18 0 10 76 350 14 16
Kiwi-Banana Dutch Ice� 14 oz 150 0 0 0 0 37 30 3 4
Kiwi-Banana Dutch Smoothie 14 oz 270 10 7 0 3 41 130 6 7
Lemonade Dutch Ice� 14 oz 210 0 0 0 0 53 20 4 6
Lemonade Dutch Smoothie 14 oz 300 10 7 0 3 50 120 7 8
Mocha Dutch Ice� 14 oz 270 8 7 1 1 50 85 6 7
Mocha Dutch Latt�™ 14 oz 360 17 11 0 4 47 160 9 10
Mocha Dutch Smoothie 14 oz 340 15 11 1 4 49 160 8 9
Nestl� Hot Cocoa 1 pckt 80 3 2 1 1 15 170 2 2
Pi�a Colada Dutch Ice� 14 oz 210 0 0 0 0 51 30 4 6
Pi�a Colada Dutch Smoothie 14 oz 300 10 7 0 3 49 130 7 8
Strawberry Dutch Ice� 14 oz 160 0 0 0 0 40 35 3 4
Strawberry Dutch Shake 14 oz 600 27 18 0 9 79 300 14 16
Strawberry Dutch Smoothie 14 oz 280 10 7 0 3 43 135 6 8
Strawberry Lemonade Dutch Ice� 14 oz 230 0 0 0 0 58 25 5 6
Vanilla Dutch Shake 14 oz 510 27 18 0 9 57 300 12 14
Watermelon Dutch Ice� 14 oz 190 0 0 0 0 46 30 4 5
Wild Cherry Dutch Ice� 14 oz 200 0 0 0 0 48 30 4 5
Wild Cherry Dutch Smoothie 14 oz 300 10 7 0 3 47 130 7 8
Other Drinks Large Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Blue Raspberry Dutch Ice� 20 oz 240 0 0 0 0 62 65 5 7
Blue Raspberry Dutch Smoothie 20 oz 440 15 10 0 5 72 210 10 12
Caramel Dutch Latt�™ 20 oz 540 25 17 0 7 70 280 13 15
Chocolate Dutch Shake 20 oz 850 41 27 0 14 109 570 20 24
Coffee Dutch Latt�™ 20 oz 460 22 14 0 8 59 280 11 13
Coffee Dutch Shake 20 oz 870 40 27 0 15 111 510 21 24
Kiwi-Banana Dutch Ice� 20 oz 220 0 0 0 0 53 45 4 6
Kiwi-Banana Dutch Smoothie 20 oz 420 15 10 0 5 66 190 10 11
Lemonade Dutch Ice� 20 oz 300 0 0 0 0 76 30 6 8
Lemonade Dutch Smoothie 20 oz 470 15 10 0 5 81 170 11 13
Lemonade Mixer - Blue Raspberry 20 oz 310 0 0 0 0 78 25 6 8
Lemonade Mixer - Kiwi Banana 20 oz 300 0 0 0 0 76 20 6 8
Lemonade Mixer - Strawberry 20 oz 300 0 0 0 0 77 20 6 8
Lemonade Mixer - Watermelon 20 oz 310 0 0 0 0 79 20 6 9
Lemonade Mixer - Wild Cherry 20 oz 320 0 0 0 0 80 20 6 9
Mocha Dutch Ice� 20 oz 390 12 11 2 2 73 125 8 11
Mocha Dutch Latt�™ 20 oz 530 25 16 0 7 68 250 13 14
Pi�a Colada Dutch Ice� 20 oz 300 0 0 0 0 73 45 6 8
Pi�a Colada Dutch Smoothie 20 oz 470 15 10 0 5 79 190 11 13
Strawberry Dutch Ice� 20 oz 230 0 0 0 0 58 50 5 6
Strawberry Dutch Shake 20 oz 880 40 27 0 14 114 450 21 24
Strawberry Dutch Smoothie 20 oz 430 15 10 0 5 69 200 10 12
Strawberry Lemonade Dutch Ice� 20 oz 330 0 0 0 0 83 35 7 9
Vanilla Dutch Shake 20 oz 760 40 27 0 14 85 450 19 21
Watermelon Dutch Ice� 20 oz 270 0 0 0 0 66 45 5 7
Wild Cherry Dutch Ice� 20 oz 280 0 0 0 0 69 45 6 8
Wild Cherry Dutch Smoothie 20 oz 460 15 10 0 5 76 190 10 13
Wild Cherry Dutch Smoothie 20 oz 460 15 10 0 5 76 190 10 13