WW PointsPlus Calculator

Based on Weight Watchers "new" Points Plus system.
In November 2010, Weight Watchers announced that its Point system was being replaced by a new PointsPlus system. The old system used calculations based on calories, fat, and fiber content. The new PointsPlus system is based on protein, carbohydrates, fat and fiber.

How many points are in your food?
If you are on the PointsPlus system, or just comparing numbers - The calculator below will calculate how many weight watcher PointsPlus points are in different foods
based on nutritional information.


Fat
Carbs
Protein
Fiber
 = Points+
 
Points should calculate automatically - All units based in GRAMS.

*Calculator provides estimated points and may not be accurate, it is not an official Weight Watchers calculator.
The formula in use is an empirical match obtained from public sources.