Weight Watchers Point Calculator

Based on Weight Watchers old points system.
Originally, Weight Watchers started calculating their dietary intakes using the Point system as part of the "Momentum" plan. In recent years, they have extended their original system to make a more direct computation of macronutrients using PointsPlus. No more muffins loaded with fiber to stay at one point!

How many points are in your food?
If you are still on the old Weight Watchers Points system, or just comparing numbers - The calculator below will quickly find the point value.
based on nutritional information.


Calories
Fat(grams)
Fiber(grams)
 = Points
 
Points should calculate automatically

*Calculator provides estimated points and may not be accurate, it is not an official Weight Watchers calculator.
The formula in use is an empirical match obtained from public sources.