WW Points Calculator

Based on Weight Watchers "old" point system.
Originally, Weight Watchers started calculating their dietary intakes using the Point system as part of the "Momentum" plan. In recent years, they have extended their original system to make more direct computations of macronutrients using the new Points Plus system. No more muffins loaded with fiber to stay at 1 Point!

How many points are in your food?
If you are still on the old Point system, or just comparing numbers - The points calculator below will calculate how many weight watcher points are in different foods
based on nutritional information.


Calories
Fat(grams)
Fiber(grams)
 = Points
 
Points should calculate automatically

*Calculator provides estimated points and may not be accurate, it is not an official Weight Watchers calculator.
The formula in use is an empirical match obtained from public sources.