Ideal Body Weightfor Men and Women

Knowing your ideal body weight can be an important factor in your health. If you are trying to lose, or even gain weight - your goal should be a healthy weight within the ranges that studies have deemed the healthiest.
Ideal Body Weight 

 

For Women

 

For Men



The Ideal Body Weight calculators
is for only a general reference. Please refer to your Weight Watcher guide book or doctor for your ideal body weight.


Disclaimer: The content provided on this web site is for information purposes only. It is intended to provide educational material and is not designed to provide medical advice. Please consult your health care provider regarding any medical issues you have relating to symptoms, conditions, diseases, diagnosis, treatments and side effects. The calorie calculators are not for everyone. They are for the average adult, within a desirable body weight range, and wants to maintain their weight. The Body Mass Index (BMI) calculator is for the average adult between the ages of 20-65. The calculators are not for use with pregnant or lactating women or children. These calculators are not for everyone and are not designed to provide medical advice or recommendations. If you have a concern about your weight or health please consult your health care provider.