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Forum: WW Simply Filling (formerly CORE)

Following the 'Simply Filling' program? Share recipes, tips & tricks with other doing the same!

  1. Sticky Thread Sticky: 5 CORE Recipes I couldn't live without!

    Let's help our new friends out by posting the top five recipes in your Core life. 1. (gotta start with dessert:D )Core Brownies (preheat oven to 350) 3/4 c oat bran 1/4 c plus 2 tbsp cocoa...

    Posted By mamgirl
    7 Pages
    1 2 3 ... 7
    • Replies: 153
    • Views: 34,945
    01-11-2010 01:32 AM Go to last post
  2. Sticky Thread Sticky: newbies and lurkers, what questions do you have?

    I think we can be relatively certain you are out there:bcb_smile! It's a great time to get started on Simply Filling (formerly Core) and THIS is the best place to hang out, ask questions...

    Posted By wwlynn
    9 Pages
    1 2 3 ... 9
    • Replies: 204
    • Views: 5,463
    01-08-2010 01:27 PM Go to last post
  3. Sticky Thread Sticky: The following foods are limited on SiFi

    The following foods are limited on SiFi, ALL OTHER FOODS are limited ONLY by your SATISFACTION level: Ground meats (beef, turkey, chicken) are limited to one meal per day (and ground beef must...

    Posted By wwlynn
    • Replies: 0
    • Views: 917
    11-09-2009 02:56 PM Go to last post
  4. Sticky Thread Sticky: Who's Who on CORE?

    Let's see who's here...it's nice to meet everyone in one place! I'll start. Name ?: Laurie Where ?: Western NY Married ?: yes, for 32 years to my "highschool sweetheart" Kids ?: yes, 2...

    Posted By Laurdee
    17 Pages
    1 2 3 ... 17
    • Replies: 423
    • Views: 33,042
    10-20-2009 04:43 PM Go to last post
  5. Sticky Thread Sticky: ● ● ● CORE/Simply Filling FREQUENTLY ASKED QUESTIONS - Newbies Start Here! ● ● ●

    Below are some helpful links for the Core Plan. Newbies, if you still have questions, please start a new thread in the Main CORE Forum . The buddies here are always happy to help. Everyone, if...

    Posted By plcm111195
    • Replies: 2
    • Views: 44,427
    07-22-2009 07:45 PM Go to last post
  1. SF Daily- Tuesday, Feb 9

    Hi Buddies Off to start a new day. Waiting for the snow here in cold cold Connecticut. I had another OP day yesterday, and am drinking a gallon of water effortlessly every day. Is it possible to...

    Posted By Bridgethemom
    • Replies: 2
    • Views: 5
    Today 08:11 AM Go to last post
  2. Moving More Matters Monday Feb 8th

    75 minutes Expresso Fitness biking:salut

    Posted By wwlynn
    • Replies: 1
    • Views: 42
    Today 06:43 AM Go to last post
  3. Question ISO Submersible blender recommendations

    I know some of you have submersible blenders. What brands/models etc. do you have and like? Where is a good place to buy one, and about what should I expect to pay? I replaced my 30+ year old...

    Posted By DES2
    • Replies: 7
    • Views: 83
    Yesterday 11:25 PM Go to last post
  4. SF daily ~ Monday 8th February

    Morning all!

    Posted By becky1973
    • Replies: 8
    • Views: 89
    Yesterday 07:21 PM Go to last post
  5. Take Care of Yourself!

    This is the meeting topic this week. Week 7 of a 10 week challenge that involves skills/behaviors needed for successful weight loss and maintenance. And this is my notes (more or less) for...

    Posted By wwlynn
    • Replies: 1
    • Views: 40
    Yesterday 04:51 PM Go to last post
  6. SF Daily~Sunday~Feb. 7

    Good morning buddies! Not much planned today, of course, other than the Superbowl. I'm not much of a football fan and the guys have all the usual junk food for the game, so I think I'll watch a...

    Posted By Lfia525
    • Replies: 7
    • Views: 97
    02-07-2010 05:29 PM Go to last post
  7. Moving More Matters, Sunday Feb 7th

    120 minutes of Expresso Fitness biking, really PUSHED myself (burned 1000 calories according to HRM):salut

    Posted By wwlynn
    • Replies: 0
    • Views: 26
    02-07-2010 01:23 PM Go to last post
  8. SiFi/Core Super Bowl appetizers

    Hi Buddies, We're invited to a Super Bowl party today and everyone is supposed to bring appetizers to share. I'd like to bring something Core/SiFi so I can eat :bcb_grin I'm bringing a veggie...

    Posted By KellBell
    • Replies: 2
    • Views: 75
    02-07-2010 10:55 AM Go to last post
  9. Who else is snowed in????

    I am, of course, maybe two feet? :bcb_smileVery hard to say. It's very windy. We haven't, technically, hit blizzard proportions yet (need more wind, but it's coming)....I'm in Lancaster, PA... ...

    Posted By wwlynn
    • Replies: 20
    • Views: 158
    02-06-2010 10:43 PM Go to last post
  10. SF daily Saturday Feb 6

    Wow, we have a LOT of snow!!! And it isn't over yet!!!!

    Posted By wwlynn
    • Replies: 17
    • Views: 126
    02-06-2010 09:19 PM Go to last post
  11. Moving More Matters Saturday Feb 6th

    65 minutes indoor cycling on my bike on the trainer...:salut

    Posted By wwlynn
    • Replies: 0
    • Views: 28
    02-06-2010 01:53 PM Go to last post
  12. Roll Call!!!! Who's in???

    At the beginning of the year there are always people committing and recommitting to WW, SiFi, etc. I thought it might be nice to do something to help us all stay here and accountable....SOOOOOO, if...

    Posted By wwlynn
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 736
    02-06-2010 10:25 AM Go to last post
  13. Core-n-Bread

    Hi SFers. I have recently switched over to SF and am planning out my menu for the week. I remember in a previous stint on CORE I made some cornbread muffins (main ingredient cornmeal) and also had a...

    Posted By ShrinkingKaren
    • Replies: 6
    • Views: 123
    02-05-2010 09:41 PM Go to last post
  14. SF Daily - Friday 5th February 2010

    TGIF!!! Morning all! This morning I am taking one of the cats to the vet for his annual shots. His name is Guinness (he's black & white) and he decided to move in with us about 2 years...

    Posted By becky1973
    • Replies: 10
    • Views: 105
    02-05-2010 04:07 PM Go to last post
  15. SF Daily~Thursday~Feb. 4

    Hey there buddies! I'm off to work but I thought I'd get you guys started! :bcb_bigsm I'll be back later and hope I see lots and lots of buddy banter going on :bcb_up! Have a good one! :salut

    Posted By Lfia525
    • Replies: 12
    • Views: 124
    02-05-2010 02:54 PM Go to last post
  16. Talking The multi-chopper is in at costco!!!

    :bcb_grin Yep! We spotted it. Took it out of the box. So here's why I'm disappointed. The parts look well-made. Like mine. And it performs the same functions: dice, slice and wedge. BUT, and...

    Posted By WWCarol
    • Replies: 2
    • Views: 79
    02-04-2010 09:15 PM Go to last post
  17. Lightbulb Musings After A Morning Walk: Managing Yourself

    Musings after morning walk: I see "being OP" like spinning plates in the air. You get one or two spinning. You carefully add a third. There are "wobbles"...sometimes a plate CRASHES...and you...

    Posted By WWCarol
    • Replies: 7
    • Views: 107
    02-04-2010 09:13 PM Go to last post
  18. Staying motivated!

    It's this week's meeting topic and TIMELY since many highly enthusiastic newbies at the new year MIGHT be finding their motivation flagging...so how do YOU stay motivated????? One thing I thought...

    Posted By wwlynn
    • Replies: 1
    • Views: 58
    02-04-2010 06:00 PM Go to last post
  19. Moving More Matters Thursday Feb 4

    :salut1 hour hydrofit

    Posted By wwlynn
    • Replies: 1
    • Views: 40
    02-04-2010 01:14 PM Go to last post
  20. Unhappy I'm not losing weight. Why?

    Well, my husband and I are still going strong with this, however, he's losing weight and I'm not! In the past week and a half, he's lost 5lbs, and as of Monday, I lost 1.2lbs, but have since then...

    Posted By Water_Sprite
    not losing weight
    • Replies: 3
    • Views: 99
    02-04-2010 11:46 AM Go to last post
  21. SiFi Daily~Wednesday 3rd February

    Good morning buddies! Hope everyone is having a great week. Not too much planned for today, a few errands - the most important one being the library as I have run out of books! I also...

    Posted By becky1973
    • Replies: 17
    • Views: 184
    02-04-2010 09:43 AM Go to last post
  22. Moving More Matters, Tuesday Feb 2nd

    90 minute swim:salut

    Posted By wwlynn
    • Replies: 2
    • Views: 53
    02-03-2010 07:17 PM Go to last post
  23. Moving More Matters Wed Feb 3

    30 minutes PT exercises 1:10 cycling this evening.:salut

    Posted By wwlynn
    • Replies: 1
    • Views: 33
    02-03-2010 07:16 PM Go to last post
  24. Hey buddies!

    It's been rather slow here. Not sure why. I guess we're all busy...I have to confess I've been hanging out at the WW Filling Foods board because it's more active. But by doing that I may be making...

    Posted By wwlynn
    • Replies: 5
    • Views: 121
    02-03-2010 06:21 PM Go to last post
  25. SF Daily~Monday~Feb. 1

    WOW! Can you believe it's already February!!?? Where does the time go? :bcb_cry: I actually did all my Monday cleaning yesterday as everyone was scattered and not around all day :bcb_up. Today...

    Posted By Lfia525
    • Replies: 9
    • Views: 130
    02-02-2010 01:09 PM Go to last post

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