Following the 'Simply Filling' program? Share recipes, tips & tricks with other doing the same!
I think we can be relatively certain you are out there:bcb_smile! It's a great time to get started on Simply Filling (formerly Core) and THIS is the best place to hang out, ask questions...
Let's help our new friends out by posting the top five recipes in your Core life. 1. (gotta start with dessert:D )Core Brownies (preheat oven to 350) 3/4 c oat bran 1/4 c plus 2 tbsp cocoa...
The following foods are limited on SiFi, ALL OTHER FOODS are limited ONLY by your SATISFACTION level: Ground meats (beef, turkey, chicken) are limited to one meal per day (and ground beef must...
Let's see who's here...it's nice to meet everyone in one place! I'll start. Name ?: Laurie Where ?: Western NY Married ?: yes, for 32 years to my "highschool sweetheart" Kids ?: yes, 2...
Below are some helpful links for the Core Plan. Newbies, if you still have questions, please start a new thread in the Main CORE Forum . The buddies here are always happy to help. Everyone, if...
30 mins dog walking
Hey buddies! I can't believe it's almost September! Today was 'back to school' day for us. My boys wanted me to go along to school with them, but decided they wanted to go on the bus & me...
Hi Buddies, This is hard for me to admit, but I have to get it out there and start over. I have failed, big time! :bcb_mad2 I lost 92 lbs on WW Core plan, it took me about a year and I...
Hi Buddies! I made a Vita-Mix Tomato Basil sauce (mainly SF except for dates for sweetener, but you could substitute something else). It didn't turn out great. But I thought about it overnight and...
You don't want to miss this! It's tried-and-true. I just took pics and then handed the bowl to DH to eat...Carol's Happy Bowl! Fantastic sauce for rice and beans. You can substitute the oil...
WOOOOOOOOOOOOOOOOOOHOOOOOOOOOOOOOOOOOOOO Buddy!!!!! GOOD JOB!!!! :bcb_up:bcb_up:bcb_up
1 hour hydrofit:salut. Hope to ride in a bit.
Good Monday morning buddies!:salut
That's when I found BCB. And I remember how happy I was the day after the reunion because I had gotten to goal, had started exercising consistently, AND I was fit-and-trim the day after the reunion....
Hi everybuddy! Remember me? I stop posting bc I got pregant with #4. Well my baby was born July 30th and he is such a precious little boy. We named him Rodrigo. :-) I started back on track...
Hi all, I've hit a bit of a slump lately, and I know it's because I haven't put enough energy into making sure that the right foods are available when I need them. To help inspire me, I am...
I'm pretty new to simply filling. I've done flex for several years and decided I needed to change things up. So far I'm loving simply filling!! I've had this recipe for a while now. I'm trying to...
1 hour hydrofit, hope to ride later today!:salut
Just getting the weekly started!:salut
Hi Buddies! :salut I just wanted to share a recipe that I made the other day for a party: Jalapeno Cornbread Mini-Muffins. They were a huge hit! :bcb_happy They are a very rustic type...
I read about putting lime juice on corn to "pop" the flavor. Then I read about putting avocado on, too, for butter. But the avocado fell off!...:bcb_cry: So then I put on avocado butter and it was...
I'm stopping in to say "hi", Buddies. I've been updating my website and have new articles: confetti salad, potato grow bags, cashew cream, and The Dizzy Chick...so if you want to see what I've been...
One hour hydrofit (lots of activity while camping last week too!):salut
Back from vacation (see OT vacation thread =)! Happy to be home! LOTS to do! Make it great buds!:salut
It has gotten SO quiet here lately, but I see that three people are viewing here now....just want to encourage ANYBUDDY, lurkers, whoever (!) to jump in and perhaps we can revive the...
I've been wanting to try this for sometime now and finally did it about two nights ago. I've managed to make simply filling pancakes with different combinations of grains for a while, but I finally...
Well I am back and exhausted! We were camping for a week with friends at Deep Creek Lake State Park in western Maryland. We left late on Monday. Our 8 year old Explorer with 141,000 miles started...
Just getting this weekly started. :bcb_smile I'm heading out later today for a week of camping. I should "move" before I leave, but won't be posting for the rest of the week.
Getting us started!:bcb_smile
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