Forum: WW Simply Filling (formerly CORE)

Hi Buddies Off to start a new day. Waiting for the snow here in cold cold Connecticut. I had another OP day yesterday, and am drinking a gallon of water effortlessly every day. Is it possible to...

75 minutes Expresso Fitness biking:salut

I know some of you have submersible blenders. What brands/models etc. do you have and like? Where is a good place to buy one, and about what should I expect to pay? I replaced my 30+ year old...

Morning all!

This is the meeting topic this week. Week 7 of a 10 week challenge that involves skills/behaviors needed for successful weight loss and maintenance. And this is my notes (more or less) for...

Good morning buddies! Not much planned today, of course, other than the Superbowl. I'm not much of a football fan and the guys have all the usual junk food for the game, so I think I'll watch a...

120 minutes of Expresso Fitness biking, really PUSHED myself (burned 1000 calories according to HRM):salut

Hi Buddies, We're invited to a Super Bowl party today and everyone is supposed to bring appetizers to share. I'd like to bring something Core/SiFi so I can eat :bcb_grin I'm bringing a veggie...

65 minutes indoor cycling on my bike on the trainer...:salut

Hi SFers. I have recently switched over to SF and am planning out my menu for the week. I remember in a previous stint on CORE I made some cornbread muffins (main ingredient cornmeal) and also had a...

TGIF!!! Morning all! This morning I am taking one of the cats to the vet for his annual shots. His name is Guinness (he's black & white) and he decided to move in with us about 2 years...

Hey there buddies! I'm off to work but I thought I'd get you guys started! :bcb_bigsm I'll be back later and hope I see lots and lots of buddy banter going on :bcb_up! Have a good one! :salut

:bcb_grin Yep! We spotted it. Took it out of the box. So here's why I'm disappointed. The parts look well-made. Like mine. And it performs the same functions: dice, slice and wedge. BUT, and...

Musings after morning walk: I see "being OP" like spinning plates in the air. You get one or two spinning. You carefully add a third. There are "wobbles"...sometimes a plate CRASHES...and you...

It's this week's meeting topic and TIMELY since many highly enthusiastic newbies at the new year MIGHT be finding their motivation flagging...so how do YOU stay motivated????? One thing I thought...

:salut1 hour hydrofit

Well, my husband and I are still going strong with this, however, he's losing weight and I'm not! In the past week and a half, he's lost 5lbs, and as of Monday, I lost 1.2lbs, but have since then...

90 minute swim:salut

30 minutes PT exercises 1:10 cycling this evening.:salut

It's been rather slow here. Not sure why. I guess we're all busy...I have to confess I've been hanging out at the WW Filling Foods board because it's more active. But by doing that I may be making...

WOW! Can you believe it's already February!!?? Where does the time go? :bcb_cry: I actually did all my Monday cleaning yesterday as everyone was scattered and not around all day :bcb_up. Today...