Forum is for recipes for the new Core Plan.
I found all of these on the core plan tips exchange Beth's Core Recipe Box http://www.freewebs.com/wdawson671/index.htm Chinese: http://tinyurl.com/y4ucxh Side Dishes:...
Hey, Core buddies! How about if we post LINKS to recipes here that are Core-friendly? We could: 1. Provide LINKS here on this thread to recipes you've found in the other recipe threads, or...
Below are some helpful links for the Core Plan. Newbies, if you still have questions, please start a new thread in the Main CORE Forum . The buddies here are always happy to help. Everyone, if...
I used a flatout light - cut it into strips and sprayed each side with no stick spray (I only had butter flavored - I think olive oil would be better) Sprinkled a little salt on them and baked them...
Hi all, Made this one this morning for breakfast and we loved it! So easy to throw together, and very filling. Would be great for a brunch dish, too. Enjoy! :bcb_up Christine Cheddar...
Speedy Mexican Chicken 50 min | 10 min prep 1-1 1/2 lb boneless skinless chicken breast 1 (12 ounce) jar salsa 1 cup plain yogurt Non fat 1 cup grated cheddar cheese Non fat Preheat...
I've made this many times. I don't necessarily measure things or follow this recipe exactly but it is a very good, simple way of making hummus. Sesame oil is a lot easier to have on hand, for me,...
I found this on the WW boards...Let me know if you try it, or like it~ :bcbsalute Great Core-n Bread 1 cup cornmeal 1/2 cup Cream of Wheat, uncooked 1 cup ff sour cream 1/2 cup unsweetened...
Chicken with Feta Sauce 4 -4 ounce skinless boneless chicken breast 2 tablespoons balsamic vinegar 1/2 teaspoon ground thyme 2 teaspoons olive oil 1 T Plus 1/2 Tsp. all-purpose flour 1/2...
Neither I nor my DBF had had polenta before so I wasn't sure how it would go over. He took 2 bites, looked at me and said --- "do we have more of these tubes of polenta on hand because we do not...
I just finished eating this and have claimed planned-overs for lunch! I got it from the WW Core board but I don't remember who posted it, unfortunately. 1 bag cole slaw mix (cabbage, carrots,...
Modified from Recipezaar and Food Network http://www.recipezaar.com/recipes.php?s_type=%2Frecipes.php&q=gyros&Search=Search&Searcht=...
This is more of a "summer salad", but we had it last night and everyone loved it! (Even the kids friends who wandered in, it was gone!!) :bcb_LOL: BLT Salad 8 servings----Flex; 6...
Core Brownies (preheat oven to 350) 3/4 c oat bran 1/4 c plus 2 tbsp cocoa powder 1 c splenda 1 package sf/ff instant chocolate jello pudding 1/2 c ff milk or water 1/4 tsp baking soda
Pork & Hominy Stew WW pts 5 1 ½ lb boneless pork, trimmed and cut into 1 ½” chunks (I used pork loin and 1 lb) ½ tsp salt ( I omitted this and oil) 1 tsp canola oil 1 (14 ½ oz) can low sodium...
Microwave flourless chocolate cake This is super easy and really quite good. Satisfies that chocolate craving! I usually have mine with a dollop of fat free cool whip 1 egg - beaten 1/2 tsp...
I make a tomato sauce that the family loves and is core. This is sort of a "souped up" version of it that I made up today. 1 28oz tin diced tomatoes 3 large carrots 2 stalks celery 2 onions...
This is a variation of the traditional WW soup. I am not big on cabbage in my soup so prefer this. 0 Point Favorite Vegetable Soup 8 servings 50 min 15 min prep 1 cup diced onions 6...
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