I need meal plans and menu ideas!!!

[sexymama]

Please help looking for weekly meal plans can`t get to meeting.
Sexymama

[plcm111195]

There are several menu threads where buddies post what they eat daily. Check on the 100+, 50+, 40s and Daily thread Forums.
I don't know of anywhere that the weekly meal plans like come out in the magazine are posted.

[plcm111195]

I just saw this posted on another thread so I thought I'd add them here. These are links from dottis for menu plans:
Quick 10 Menus - 10 days of Menus (http://www.dwlz.com/WWinfo/quick10.html)

Quick 10 Menus Using "W.W.'s Smart Ones (http://www.dwlz.com/WWinfo/quick10smartones.html)

#1 Seven Day Menu Planner with Points for the Day (http://www.dwlz.com/WWinfo/7daymenus.html)

#2 Seven Day Menu Planner with Points for the Day (http://www.dwlz.com/WWinfo/7daymenus2.html)

#3 Seven Day Menu Planner with Points for the Day (http://www.dwlz.com/WWinfo/7daymenus3.html)

#4 Seven Day Menu Planner with Points for the Day (http://www.dwlz.com/WWinfo/7daymenus4.html)

"My" Simple Menus (http://www.dwlz.com/WWinfo/mymenus.html)

[NewMe2005]

Thanks so much for posting the links, I never thought I needed a menu plan but after looking these over, I think they are going to be a real key as I begin WW again. They also will help a great deal as I make my grocery lists, that will be a real key as I go forward.

[sexymama]

I have been off line for awhile thank you for answering my post
very helpful

[Prov31lady]

I am going to check those sites out too...thanks for taking the time to post them!!!

[curious1]

There is a book called "Saving Dinner" by Leanne Ely. The Menus, Recipes and shopping lists to bring your family back to the table. It includes the nutritional information, such as calories, fat and fiber.

[JJDJJJ]

On the weekend I make up lunches to last the week.

1 boneless, skinless chicken breast (3 points)
1/2 cup, long grain wild rice (2 points)
1 cup, mixed vegs (1 point).

That is my favorite lunch.

For a lot of dinners, I have a Boca Burger (1 point) with Sara Lee Delightful bread (1 pt for 2 slices) and lettuce, tomatoes, onions, etc. and if you want have a can of Campbells Chunky Soup - points range from 2 per serving upto 4 per serving (each can has 2 servings). What a great dinner.

[quincy]

The new Weight Watcher Magazine on sale now in the supermarkets has a menu plan inside. You may want to try that.

[vegasgyrl]

I have never seen a ww magazine, where are they sold?

[Arlene_Dallas]

If you care to email me I have 365 days of sample WW menus in a pdf format and a zipped file that contains 9 ww cookbooks.

[Arlene_Dallas]

I have never seen a ww magazine, where are they sold?
You will find the best prices on ebay. That is where I subscribe to all of my magazines for great prices. I just picked up a 3 yr subscription to Harpers Bazaar yesterday for $7.96!

[quincy]

I subscribe to the WW magazine but I did see it at my local grocery store on the magazine rack.

[Kaci1231]

If you care to email me I have 365 days of sample WW menus in a pdf format and a zipped file that contains 9 ww cookbooks.=Arlene I would love to have your recipes. Thanks, Kathy

[Nlj1974]

Hi!

I am new to weight watchers. Do you have meal plans and menus that you are willing to share?

Naomi

[plcm111195]

Hi Naomi,

Check the links below and also check the different forums. Many forums have daily or weekly menu posting threads where people post what they eat each day. I get lots of great ideas there. I post daily on the 100+ and Fab 40s boards and I know there are threads on other boards as well.

Welcome to BCB.

[kurlylox]

If you care to email me I have 365 days of sample WW menus in a pdf format and a zipped file that contains 9 ww cookbooks.


Can I please have your menus
Thanks

[dolqua]

I done a google search...here are a few places you can buy Weight Watcher magazines.


http://www.magsdirect.com/weightwatchers.html

http://www.weightwatchers.com/shop/mag/index.aspx

http://www.mags4cheap.com/magazines/magazine.php?products_id=152&ovchn=GGL&ovcpn=Weight+Watchers&ovcrn= (http://www.mags4cheap.com/magazines/magazine.php?products_id=152&ovchn=GGL&ovcpn=Weight+Watchers&ovcrn)


http://www.magazineline.com/Magazineline/WeightWatchers.htm

[SlimPutter2B]

If you care to email me I have 365 days of sample WW menus in a pdf format and a zipped file that contains 9 ww cookbooks.
Could you please send these to me too?

[bigpoohbear]

If you care to email me I have 365 days of sample WW menus in a pdf format and a zipped file that contains 9 ww cookbooks.


Hi Arlene! If you wouldn't mind, I'd love to get your 365 days sample WW menus, please! My email is bernicea@nbnet.nb.ca

Thanks!
Bernice