Me again....really sorry

[bmkpoe]

There is one thing about Core that has me stumped. I read that you can have whole wheat pasta, potatos, and rice, but only 1 serving per day. Does that mean that I can only have one of those three things per day, or 1 each per day?
Thanks,

[jillwbee]

From the WW website~
Don't forget: whole-wheat pasta or brown rice or potatoes is limited to one meal per day You can have one of them at one meal per day. :)

[sodacracker]

Yes, that caught me at frst out too. I was eatinga sweet potato at lunch and then whole wheat pasta at dinner and thinking, 'hey, this Core plan is great!". Yup, until I had to start counting 3 -4 points for pasta and then I switched pretty quick to Core grains. :D

[bmkpoe]

Thank you!! It sounded so confusing, but so did Flex when I started. :)