ottermum
10-15-2004, 03:02 PM
Drum roll, please!!
Presenting- Core Carrot Cake Oat Bread
Please keep in mind this ain't Sara Lee. :D
* Exported from MasterCook *
Core Carrot Cake Oat Bread
Recipe By : ottermum
Serving Size : 8 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
PHASE 1: MIX TOGETHER:
1 1/2 cups old fashioned rolled oats
1/2 cup nonfat plain yogurt -- PLUS
1 cup nonfat milk
1 teaspoon vanilla extract
1/2 cup grated carrot
LET STAND WHILE YOU ARE MIXING:
PHASE 2:
PREHEAT OVEN TO 350 DEGREES.
SPRAY COOKIE SHEET OR PIE PLATE WITH
COOKING SPRAY.
To bowl of rehydrated oatmeal -- add:
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup Splenda
1 cup oat bran
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
Mix to form a dough, then turn out onto baking sheet or pie plate (if
making scones, you should cut the dough into 8ths.) Bake for approx. 40
minutes, or until browned.
Ratings : 1.5- 2 0 - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 119 Calories; 2g Fat (12.7%
calories from fat); 6g Protein; 23g Carbohydrate; 4g Dietary Fiber; 1mg
Cholesterol; 539mg Sodium. Exchanges: 1 Grain(Starch); 0 Vegetable; 0
Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.
NOTES : 1.7 points
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Tweak away!!
Presenting- Core Carrot Cake Oat Bread
Please keep in mind this ain't Sara Lee. :D
* Exported from MasterCook *
Core Carrot Cake Oat Bread
Recipe By : ottermum
Serving Size : 8 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
PHASE 1: MIX TOGETHER:
1 1/2 cups old fashioned rolled oats
1/2 cup nonfat plain yogurt -- PLUS
1 cup nonfat milk
1 teaspoon vanilla extract
1/2 cup grated carrot
LET STAND WHILE YOU ARE MIXING:
PHASE 2:
PREHEAT OVEN TO 350 DEGREES.
SPRAY COOKIE SHEET OR PIE PLATE WITH
COOKING SPRAY.
To bowl of rehydrated oatmeal -- add:
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup Splenda
1 cup oat bran
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
Mix to form a dough, then turn out onto baking sheet or pie plate (if
making scones, you should cut the dough into 8ths.) Bake for approx. 40
minutes, or until browned.
Ratings : 1.5- 2 0 - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 119 Calories; 2g Fat (12.7%
calories from fat); 6g Protein; 23g Carbohydrate; 4g Dietary Fiber; 1mg
Cholesterol; 539mg Sodium. Exchanges: 1 Grain(Starch); 0 Vegetable; 0
Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.
NOTES : 1.7 points
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Tweak away!!