iamelisia
08-01-2004, 05:31 PM
I found this great recipe for my chocolate craving! Wonderful brownie type cookies that are only 1 pt a piece! Here is the recipe. Enjoy!
Taken from http://recipecircus.com/recipes/Buny/WW_Dessert/Cookie_1_pt_Brownie_Oatmeal_Cookies.html
1 pt. Brownie Oatmeal Cookies
Source of Recipe
The Mormon Diet Cookbook Page(s): 343 Date Published: 1992
List of Ingredients
2/3 cup whole wheat flour
1/3 cup sugar
1 cup quick cooking rolled oats
1/2 cup unsweetened cocoa powder
1 teaspoon baking powder
1/4 teaspoon salt, (optional)
1 1/2 tsp. powdered egg substitute, ( mixed with 3 TBS water)
1/3 cup corn syrup, light or dark (or substitute honey)
1 teaspoon vanilla
Recipe
Mix egg replacer, vanilla and syrup. In separate bowl, mix dry ingredients, make a well, add liquid and stir till moistened. On a spritzed baking sheet, form approx. 2 dozen cookies. Bake at 350¼F for about 10 minutes Cool on sheet/wire rack for 5 minutes.
Serves 24
Nutrition (per serving): 53 calories Saturated fat 0 g Total Fat 1 g (8% of calories) Protein 1 g (9% of calories) Carbohydrates 12 g (83% of calories) Cholesterol 0 mg Sodium 56 mg Fiber 1 g Iron 1 mg Vitamin A 4 IU Vitamin * 0 mg Alcohol 0 g
Taken from http://recipecircus.com/recipes/Buny/WW_Dessert/Cookie_1_pt_Brownie_Oatmeal_Cookies.html
1 pt. Brownie Oatmeal Cookies
Source of Recipe
The Mormon Diet Cookbook Page(s): 343 Date Published: 1992
List of Ingredients
2/3 cup whole wheat flour
1/3 cup sugar
1 cup quick cooking rolled oats
1/2 cup unsweetened cocoa powder
1 teaspoon baking powder
1/4 teaspoon salt, (optional)
1 1/2 tsp. powdered egg substitute, ( mixed with 3 TBS water)
1/3 cup corn syrup, light or dark (or substitute honey)
1 teaspoon vanilla
Recipe
Mix egg replacer, vanilla and syrup. In separate bowl, mix dry ingredients, make a well, add liquid and stir till moistened. On a spritzed baking sheet, form approx. 2 dozen cookies. Bake at 350¼F for about 10 minutes Cool on sheet/wire rack for 5 minutes.
Serves 24
Nutrition (per serving): 53 calories Saturated fat 0 g Total Fat 1 g (8% of calories) Protein 1 g (9% of calories) Carbohydrates 12 g (83% of calories) Cholesterol 0 mg Sodium 56 mg Fiber 1 g Iron 1 mg Vitamin A 4 IU Vitamin * 0 mg Alcohol 0 g