Applegurt

[Momma25]

Applegurt Recipe courtesy Paul Recchia
Show: Cooking Thin Episode: Occupational Hazards


Recipe Summary
Difficulty: Easy
Prep Time: 3 minutes
Inactive Prep Time: 20 minutes
Yield: 1 serving


1/2 cup plain organic yogurt
1/2 cup unsweetened applesauce
1 tablespoon honey
1/2 cup granola or whole grain cereal


Mix together yogurt, applesauce and honey. Chill for 20 minutes. Top
with granola.

Nutrition Information
Nutritional Analysis per serving: Calories 292
Protein 9.3 g Carbohydrates 62 g
Total Fat 2.4 g Saturated Fat 1 g
Fiber 4 g

[WWCarol]

Momma,

I've been doing essentially the same thing with berry puree from my electric food mill (cool because I don't have to "skin/stem/or tail" my berries!). I've added Jostaberry (tastes like strawberry/kiwi) and ripe red gooseberry puree.

And it's DEE-lish! http://img14.photobucket.com/albums/v41/raidermombcb/yumyum.gif

[kansaslaura]

I've not hear the term "gurt" before, but it must mean good! My DS loves yogurt and he'd love this.