Egg McMuffins

[VolGrl02]

I love breakfast food, particularly for dinner, since I don't have time to fix much in the morning and usually just eat instant oatmeal. Anyway, I have discovered a great breakfast dish that you could really eat at any time of the day. I start by microwaving either 1 egg, beaten, or about 1 egg's worth of egg beaters for about 1 minute. I put one slice of fat-free cheese on the egg to melt. Then I toast one english muffin and put half the egg on each side of the muffin. I top it off with a Morningstar Farm sausage pattie on each side, and it is delicious! It totally fills you up and you feel like you are eating a lot, but it's very low in points. Just thought I'd share!

[launa]

Thanks I am not a big breakfast eater...
Our leader told us a way to make an egg muffing lower in points by cutting out the middle of the muffin.
Neato I thought , cut out 1 pt by doing this ..

[Ann-Marie]

Hello, In respond to the English muffin. They do make a 1 pt muffin I bought it at Fry's food store. Its called Nature's Grain Lite.

[quilting lady]

Also you can use Canadian bacon - 4 slices for 1 point!

[ February 24, 2004, 06:56 PM: Message edited by: quilting lady ]