40 days quit!

[redhotmama]

I am getting close to 6 weeks! Have had a couple of ciggies but they tasted so awful I don't know why I bothered.....didn't even finish them. I still look to smoking when I am stressed....have to work on that but am doing a lot of walking. How ya doing, Clara?

Diana graemlins/wave.gif

[pooder]

WTG DIANA! Be careful having just one cig. I would be so afraid to do that. I am truly an addict. One would get me started again. I have truly not had that first puff since November 15th,2001. Yes, it will soon be two years. There are times that I still would love to smoke, but I know it is not an option for me. Right now I am sucking on the stick from a tootsie roll pop (1 point). I struggle with my weight, but its no longer from not smoking. I use to struggle before I quit. Now I am just more afraid to gain any. Am still at my personal goal, but its a struggle. I have to remind myself of all the hard work its been to get here.

I hope you stay off cig. I know because I quit that my sister, and a daughter have quit. My grandkids would be so dissapointed in me if I started up again. You can do it. When stressed, get that straw and suck away. Beat a pillow, or keep walking until you feel better. Nice to hear from you. Keep up the good work.

Hugs
Clara