Checking in....

[jeansky]

I am a quitter also...20 lbs ago I quit and 363 days ago...
Just trying to get my act together and back on program.
So for my new completed year....I am going back to meetings, new flex points and feel I can now tackle being smoke free and acountable for food intake.

Jeansky
363 days smoke free after 33 yrs....woo hoo! graemlins/thumbup.gif

[pooder]

Congratulations on your almost one year,Jeanne.
The weight will come off, if you treat it just like you did the cig. smoking. It takes being positive and focused. WW is such a good group to do it with. BCB are even greater.

Hugs and best wishes,
Clara
1 year, 9 months, 3 weeks, 5 days, 15 hours, 57 min. smoke free