Adding Protein to our Day

[podmember]

Our topic today was about adding more protein to our day using other foods besides meats & chicken. We talked about good protein sources such as eggs, whole grains, dairy etc. We shared our favorite "Meatless" meal-ideas! graemlins/wave.gif

[HowTownGirl]

Thanks for the post! Our leader (and the receptionists) did not show up to our meeting, so we milled around the parking lot like lost souls. Glad to know what went on!

[podmember]

How can a leader not show up? That's awful! :eek:

[UNH1982]

I had that happen (no leader...) twice to me since January.
As far as adding protein, what did they suggest?

Dee