Meeting topic week of April 18-24

[Suzanne B]

I WI on Tuesdays...our meeting this week was about Stress. What causes stress in our lives, how we can destress, how to avoid eating because we are stressed.

[ashlee]

We have our meeting tomorrow - "Destress not Desserts" - catchy title - lol.

I can sure use it too - stressful day today.

Ashlee

[Suzanne B]

Yep, that was it...the leader didn't tell us the title though.

[podmember]

I "WI" on Fridays. Last week our leader told us the topic would be "De-stressed not Desserts". Can't wait to hear some of the suggestions on how to beat stress.

[ashlee]

Next week's is about breaking the connection between weight and self worth so I look forward to it.

Ashlee

[NibbsandKins]

I WI on Saturday...it was the same topic. My stress release is going to the meeting! I go out do shopping before...then I get a coffee, sit and watch everyone come in. I get nearly 3 hours ALONE with NO kids and NO husband!! It totally energizes me for the week. That and I just love my leader! :D