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ashlee
03-24-2004, 01:14 PM
"Give your weight loss some strength". We just reviewed booklets on exercise from week 5,9 and 11. Reviewed how good it is for weight loss, for general good health.

Ashlee
lafnsing
03-24-2004, 01:55 PM
This was a timely topic for me. I have been working on increasing the amount of exercise I do each week. I have already looked at what WW provides, but it was good to hear other ideas. It helped my motivation.
podmember
03-28-2004, 01:02 PM
Our leader included a "sales pitch" on the WW exercise videos. Anyone used these? How do they compare to Walk Away the Pounds? :cool:
Luanne
03-28-2004, 03:59 PM
Originally posted by podmember:
Our leader included a "sales pitch" on the WW exercise videos. Anyone used these? How do they compare to Walk Away the Pounds? :cool: I bought one of them and I don't like them as well at the WATP tapes. I'm somewhat of a klutz and I found the steps a little harder to follow.