Gym's open Friday Aug 29

[susanhsma]

Morning all!
I took a nice 2.25 mi walk to the library and back early this am- I was bored with the around the neighborhood walk , and needed to return some library items anyway

[patathome]

I just finished the 3 mile WATPs for Abs. Found another belt with only 1 stretchy thing so combined 2 belts into one. smile.gif graemlins/wave.gif

[HazelAMW]

TGIF Everyone!!! Well, went to Curves for the 1st time. Kinda clumsy on the machines...but my heart rate for 10 seconds was 16. Have a nice weekend. graemlins/wave.gif

[patathome]

This afternoon did 30 min on cardioglide smile.gif graemlins/wave.gif

Added 30 more min on cardioglide during the evening smile.gif graemlins/wave.gif

[Chouchi]

Hi Everyone!

I did 45 minutes of yoga today and it felt
a-b-s-o-l-u-t-e-l-y wonderful. :D I didn't realize how much I missed it. See you all tomorrow! graemlins/wave.gif