Gym's Open...Monday, August 18

[patathome]

Just did the 3 mile WATP for Abs with Leslie smile.gif graemlins/wave.gif

[jfthompson]

Hi all, I'll do my one hour bioAerobic class tonight. Only one class left on Wednesday until the 3rd week of September. It's up to me now to get some exercise in during the week. I think I'll fire up the treadmill for 20 minutes for starters and rotate my exercise video tapes. I haven't used my "Crunch" tapes recently.

I still hopefully have 4 more saturday classes if we get enough people to sign up for the extension. If not I think I'll check the air in the tires of my bike and plan to ride early in the morning before it gets too humid and hot.

Judy

[susanhsma]

DH and I took another of our 16 mi rides....

[patathome]

Did 30 min on cardioglide this afternoon plus an hour or more of weeding this a.m. smile.gif graemlins/wave.gif