cybergranny
08-03-2001, 05:35 AM
Preheat oven to 350°.
On a well sprayed baking sheet:
2 large Flounder Fillets (or any firm, white, fish fillet)
Divide the following ingredients and top fish fillets with:
1 sliced Tomato
2 sliced Scallions
2 tbls Italian Style Bread Crumbs
2 tsp. Grated Parmesan Cheese
2 tsp. fresh Lemon Juice
2 tsp. whipped Butter
pepper to taste
Bake until fish flakes easily, approximately 10-12 minutes.
Serves 2; 6 points each
This recipe is from WW Home Style Recipes, 1993 I serve it with lots of steamed or roasted veggies for zero points.
On a well sprayed baking sheet:
2 large Flounder Fillets (or any firm, white, fish fillet)
Divide the following ingredients and top fish fillets with:
1 sliced Tomato
2 sliced Scallions
2 tbls Italian Style Bread Crumbs
2 tsp. Grated Parmesan Cheese
2 tsp. fresh Lemon Juice
2 tsp. whipped Butter
pepper to taste
Bake until fish flakes easily, approximately 10-12 minutes.
Serves 2; 6 points each
This recipe is from WW Home Style Recipes, 1993 I serve it with lots of steamed or roasted veggies for zero points.