goodcook
09-09-2001, 01:34 PM
* Exported from MasterCook *
Grilled Pineapple
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Fruits Grill It
Weight Watchers
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 med pineapple
1 tbsp butter -- melted
1 tbsp packed brown sugar
1/8 tsp curry powder
1/2 c nonfat vanilla yogurt
2 tbsps toasted coconut
Cut pineapple crosswise into six 3/4-inch-thick slices. Stir together
butter, brown sugar and curry powder. Grill pineapple slices on an
uncovered grill directly over medium coals for 6 to 8 minutes or till
heated through, turning once and brushing once or twice with butter
mixture. Combine yogurt and coconut. To serve, cut pineapple slices
in half. Serve warm with yogurt.
- - - - - - - - - - - - - - - - - -
Per serving: 115 Calories; 3g Fat (22% calories from fat); 2g
Protein; 23g Carbohydrate; 5mg Cholesterol; 35mg Sodium
NOTES : 2 WW points
From Betsy Burtis <jburtis@mediaone.net>
to The TNT Recipes List.
Grilled Pineapple
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Fruits Grill It
Weight Watchers
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 med pineapple
1 tbsp butter -- melted
1 tbsp packed brown sugar
1/8 tsp curry powder
1/2 c nonfat vanilla yogurt
2 tbsps toasted coconut
Cut pineapple crosswise into six 3/4-inch-thick slices. Stir together
butter, brown sugar and curry powder. Grill pineapple slices on an
uncovered grill directly over medium coals for 6 to 8 minutes or till
heated through, turning once and brushing once or twice with butter
mixture. Combine yogurt and coconut. To serve, cut pineapple slices
in half. Serve warm with yogurt.
- - - - - - - - - - - - - - - - - -
Per serving: 115 Calories; 3g Fat (22% calories from fat); 2g
Protein; 23g Carbohydrate; 5mg Cholesterol; 35mg Sodium
NOTES : 2 WW points
From Betsy Burtis <jburtis@mediaone.net>
to The TNT Recipes List.