cybergranny
09-15-2001, 01:39 PM
8 c water
1 pkg (1 pound) dried yellow split peas, sorted and rinsed
3 med carrots, diced (1 1/2 cup)
1 med onion, chopped (1/2 cup)
1 med rib celery, chopped (1/2 cup)
1 c diced Canadian bacon (5 oz)
1 t salt
1t dried thyme
1/4 t dried rosemary, crumbled
1/4 t pepper
Mix all ingredients in slow cooker. Cover and cook on low fro 8 hours. Place 2 cups of the soup in a blender or food processor. Cover and blend on medium speed until smooth; pour into bowl. Repeat with 2 more cups of soup. Stir all blended soup into soup in slow cooker.
Makes 8 servings: 3 points per serving
160 cal; 2g fat; 10mg cholesterol; 430mg sodium; 33g carbohydrates; 13g fiber; 16g protein
1 pkg (1 pound) dried yellow split peas, sorted and rinsed
3 med carrots, diced (1 1/2 cup)
1 med onion, chopped (1/2 cup)
1 med rib celery, chopped (1/2 cup)
1 c diced Canadian bacon (5 oz)
1 t salt
1t dried thyme
1/4 t dried rosemary, crumbled
1/4 t pepper
Mix all ingredients in slow cooker. Cover and cook on low fro 8 hours. Place 2 cups of the soup in a blender or food processor. Cover and blend on medium speed until smooth; pour into bowl. Repeat with 2 more cups of soup. Stir all blended soup into soup in slow cooker.
Makes 8 servings: 3 points per serving
160 cal; 2g fat; 10mg cholesterol; 430mg sodium; 33g carbohydrates; 13g fiber; 16g protein