fabcat1
12-20-2000, 03:44 AM
My WW leader named Elaine asked me to try this an it is GREAT, QUICK AND EASY!!
Fiesta Chicken Soup
Ingredients
2 Weight Watchers Smart Ones Fiesta Chicken dinners (used to be 3 points each, now because of the fiber rule 4 points each) 8 pts
1 can Lowfat or no fat refried beans (the can I used was 7 points using the new fiber rule please figure this using the brand you have)
1 can Mexican flavored tomatoes (0 points)
1 can low or fat-free chicken broth (0 points)
Combine everything in a soup pot, heat on low/medium heat, stir occasionally until hot. Serve
Total points for the pot I made = 15 points
Makes 4 - 1 1/2 cup servings 4 points each
or 6 - 1 cup servings 2.5 points each.
------------------
Cathy
314.5/243.25 (/132ww/118ultimate?
[This message has been edited by fabcat1 (edited 12-20-2000).]
[This message has been edited by fabcat1 (edited 01-30-2001).]
Fiesta Chicken Soup
Ingredients
2 Weight Watchers Smart Ones Fiesta Chicken dinners (used to be 3 points each, now because of the fiber rule 4 points each) 8 pts
1 can Lowfat or no fat refried beans (the can I used was 7 points using the new fiber rule please figure this using the brand you have)
1 can Mexican flavored tomatoes (0 points)
1 can low or fat-free chicken broth (0 points)
Combine everything in a soup pot, heat on low/medium heat, stir occasionally until hot. Serve
Total points for the pot I made = 15 points
Makes 4 - 1 1/2 cup servings 4 points each
or 6 - 1 cup servings 2.5 points each.
------------------
Cathy
314.5/243.25 (/132ww/118ultimate?
[This message has been edited by fabcat1 (edited 12-20-2000).]
[This message has been edited by fabcat1 (edited 01-30-2001).]