Laurdee
05-13-2000, 11:42 AM
From.. Little Debbie
It just doesn't get any easier than this....
4 each boneless skinless chicken breast, cubed
48 ounces white beans, canned (1 large or 2 reg size cans)
48 ounces salsa, mild or medium (about 2 reg size jars)
22 ounces corn, canned (1 large or 2 reg size cans)
2 teaspoons chili powder, optional
2 teaspoons cumin, optional
Spray large soup pot with nonstick cooking spray and brown chicken. Salt and pepper to taste
Dump in beans, salsa, corn and spices. (I don't drain the beans or corn)
Simmer for 30 to 45 minutes. (Add add a little water if too thick)
Servings: 16
Yield: 16 cups
Notes: Makes about 16 cups.
WW points = 1 point per cup! (without the sour cream or cheese)
From the Weight Watchers Recipe Board
You can make half of this recipe with great results. A good way to use up leftover chicken or turkey.
Serving Ideas: Enjoy topped with nonfat sour cream and/or lowfat shredded cheese.
Enjoy topped with nonfat sour cream and/or lowfat shredded cheese. (add in the points for these extras)
It just doesn't get any easier than this....
4 each boneless skinless chicken breast, cubed
48 ounces white beans, canned (1 large or 2 reg size cans)
48 ounces salsa, mild or medium (about 2 reg size jars)
22 ounces corn, canned (1 large or 2 reg size cans)
2 teaspoons chili powder, optional
2 teaspoons cumin, optional
Spray large soup pot with nonstick cooking spray and brown chicken. Salt and pepper to taste
Dump in beans, salsa, corn and spices. (I don't drain the beans or corn)
Simmer for 30 to 45 minutes. (Add add a little water if too thick)
Servings: 16
Yield: 16 cups
Notes: Makes about 16 cups.
WW points = 1 point per cup! (without the sour cream or cheese)
From the Weight Watchers Recipe Board
You can make half of this recipe with great results. A good way to use up leftover chicken or turkey.
Serving Ideas: Enjoy topped with nonfat sour cream and/or lowfat shredded cheese.
Enjoy topped with nonfat sour cream and/or lowfat shredded cheese. (add in the points for these extras)