Laurdee
05-13-2000, 11:29 AM
Eenie-Meenie-Chili-Beanie Low-Point Chili
(Or "Bootcamp Chili"-- take yer pick!)
(Makes about 20 cups-- fills a standard Dutch Oven)
6 cans of Chili Beans in Sauce (15 oz can-- I use Aldi’s (a discount chain) brand at $.29 per can!)
2 cans Crushed Tomatoes (28 oz)
12 oz cooked 90% lean Kroger Healthy lean ground beef (about 1 lb raw)
2 onions, chopped (2 cups or to taste)
chili powder to taste
salt, pepper to taste
Brown the beef and drain well. Combine with all the other ingredients and simmer uncovered until the onions are tender, stirring frequently (If you’re in a hurry, you can sautee the onions in a pan with nonstick spray, then combine with the other stuff and just warm it through, but the more you cook this stuff, the better it is.)
Serving size: 1 CUP has only 2 points !!
Total pts: 39 for 20 cups = 2 pts per cup!
(Or "Bootcamp Chili"-- take yer pick!)
(Makes about 20 cups-- fills a standard Dutch Oven)
6 cans of Chili Beans in Sauce (15 oz can-- I use Aldi’s (a discount chain) brand at $.29 per can!)
2 cans Crushed Tomatoes (28 oz)
12 oz cooked 90% lean Kroger Healthy lean ground beef (about 1 lb raw)
2 onions, chopped (2 cups or to taste)
chili powder to taste
salt, pepper to taste
Brown the beef and drain well. Combine with all the other ingredients and simmer uncovered until the onions are tender, stirring frequently (If you’re in a hurry, you can sautee the onions in a pan with nonstick spray, then combine with the other stuff and just warm it through, but the more you cook this stuff, the better it is.)
Serving size: 1 CUP has only 2 points !!
Total pts: 39 for 20 cups = 2 pts per cup!