View Full Version : Week 5 Recipe
Finallylosing
03-31-2001, 09:48 AM
I'm sure this has been brought up before, but I made the Week 5 Recipe today!!It was wonderful. I made it with spinach and I used garbonzo beans instead of cabinelli beans, but it was yummy!!!
I suggest if yuo haven't tried it, you need to!!
http://www.healthdiscovery.net/ubb/smile.gif
pfrels
04-01-2001, 08:21 PM
I'm new on the boards and I'm an At Home member. Not to ask a stupid question, but what is the Week 5 recipe?
Finallylosing
04-02-2001, 01:15 PM
Pasta with Greens and Beans
6 garlic cloves (I used 4, this was enough)
4 cups coursely cut broccoli rabe (escarole or spinach may be substituted)-I used fresh spinach
1 1/2 cups drained canned cannellini beans, rinsed (again, I sustituted garbonzo beans)
2 cups veggie broth
6 oz uncooked pasta, cooked according to pkg
1. Lightly spray large nonstick saucepan with nonstick cooking spray. Add garlic;cook over medium heat, stirring constantly, until softened, about 5 minutes.
2. Add broccoli rabe (or spinach) and beans; cook 2-3 minutes. Add broth; bring toa boil. Reduce heat; simmer 3 minutes. Add cooked pasta; cook, stirring occasionally, 2 minutes longer. Let stand 5 minutes before serving.
I am not one to follow a recipe to the T, so I added chopped onions and mushrooms. Very tasty and I ate this at 3pm and was not hungry the rest of the night.
Serves 4, 5 pts per serving
Enjoy!!!
Powered by vBulletin™ Version 4.0.2 Copyright © 2010 vBulletin Solutions, Inc. All rights reserved.