Low Cal-Zone

[Dina W]

* Exported from MasterCook *

Low Cal-Zone

Recipe By : WW Simply the Best, Adapted
Serving Size : 2 Preparation Time :0:00
Categories :

1 cup part-skim ricotta cheese
1/3 cup shredded lowfat mozzarella cheese
1 plum tomato -- diced
1/4 cup chopped lean ham
1/8 teaspoon freshly ground black pepper
4 6" fat-free flour tortillas

1. Preheat the oven to 400 degrees F.

2. In a medium bowl, combine the cheeses, tomato, ham and pepper. Divide the mixture evenly among the tortillas; roll up and wrap in foil. Place the foil packets on a baking sheet. Bake until heated through, about 10 minutes. Open the packets carefully, as steam will escape.

Yield: 2 servings (Double the recipe for a family of 4.)

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NOTES : Per Serving, Per MasterCook:
378.8 Calories; 14 g. Fat; 2 g. Fiber

8 POINTS

Adaptation:
Original recipe called for shredded nonfat mozzarella cheese. But the point value is the same using the lowfat.

M.C. formatted by Dina (mdkbweiss@erols.com) on 9/15/00.