Jill
09-28-2000, 06:46 AM
3 slices bacon, chopped
1 medium onion, chopped
2 carrots, peeled and chopped
1 head cabbage (about 2 pounds), cored and roughly cut into 2-3" pieces
2 large potatoes (about 1 pound), scrubbed and cut into 1" cubes
1 tsp fennel seeds (optional)
1/2 cup dark beer (I used regular)
1 cup water
salt and pepper
In a dutch oven or large kettle, cook the bacon over medium heat until lightly browned. Add the onion and cook until transparent, about 5 minutes. Add the carrots, cabbage, potatoes, fennel seeds, beer, water and salt. Bring to a simmer, cover tightly, and cook for 20-25 minutes, or until the vegetables are tender. Stir occasionally for even cooking. Season with pepper.
Makes 4 servings, 3 points per serving.
I made this 2 days in advance and reheated half of it in a large nonstick skillet. I let the liquid cook out to concentrate the flavors more. We had it for dinner with turkey keilbasa and applesauce. It was a hit with my DH. He compared it to a New England boiled dinner.
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174.5/152/140/135
Work the program, because the program works
1 medium onion, chopped
2 carrots, peeled and chopped
1 head cabbage (about 2 pounds), cored and roughly cut into 2-3" pieces
2 large potatoes (about 1 pound), scrubbed and cut into 1" cubes
1 tsp fennel seeds (optional)
1/2 cup dark beer (I used regular)
1 cup water
salt and pepper
In a dutch oven or large kettle, cook the bacon over medium heat until lightly browned. Add the onion and cook until transparent, about 5 minutes. Add the carrots, cabbage, potatoes, fennel seeds, beer, water and salt. Bring to a simmer, cover tightly, and cook for 20-25 minutes, or until the vegetables are tender. Stir occasionally for even cooking. Season with pepper.
Makes 4 servings, 3 points per serving.
I made this 2 days in advance and reheated half of it in a large nonstick skillet. I let the liquid cook out to concentrate the flavors more. We had it for dinner with turkey keilbasa and applesauce. It was a hit with my DH. He compared it to a New England boiled dinner.
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174.5/152/140/135
Work the program, because the program works