anninsd
09-27-2000, 01:28 PM
1/4 c. plain non fat yogurt
2 tabl. reduced fat manyonnaise
1 1/2 tabl. fresh lemon juice
1 tsp. Dijon mustard
1 c. chopped Granny Smith apple
1 c. chopped red apple
1 c. chopped celery
Red leaf lettuce, washed and spun dry.
1 tabl. chopped toasted pecans.
You could add grapes halved.
Combine yogurt, mayo, lemon juice and mustard in a large bowl. Stir well. Add apple and celery. Toss gently to combine. To serve line plates with lettuce leaves. Divide salad and sprinkle with nuts.
6 servings
Per serving:Cal. 52 fat 2.4 g. WW pts 1
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ann p
2 tabl. reduced fat manyonnaise
1 1/2 tabl. fresh lemon juice
1 tsp. Dijon mustard
1 c. chopped Granny Smith apple
1 c. chopped red apple
1 c. chopped celery
Red leaf lettuce, washed and spun dry.
1 tabl. chopped toasted pecans.
You could add grapes halved.
Combine yogurt, mayo, lemon juice and mustard in a large bowl. Stir well. Add apple and celery. Toss gently to combine. To serve line plates with lettuce leaves. Divide salad and sprinkle with nuts.
6 servings
Per serving:Cal. 52 fat 2.4 g. WW pts 1
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ann p