jmjgtodd
08-22-2000, 01:28 PM
Jěcama Salad With Citrus Dressing
source: http://www.equal.com
What to do with Jicama!!!
Crisp and refreshing. This very simple salad is easy to prepare. Just cut up the
vegetables and toss with citrus dressing.
1 pound jícama, peeled
1/2 cup thinly sliced red onion
1/4 cup orange juice
2 tablespoons lime juice
1 tablespoon distilled white vinegar
2 teaspoons olive or vegetable oil
2 tablespoons minced parsley
2 tablespoons Equal® Spoonful™
1 tablespoon finely chopped shallot or onion
1 tablespoon grated orange rind
1/8 teaspoon pepper
Cut Jěcama into thick julienne strips; combine jěcama and red onion in serving bowl.
Combine remaining ingredients in covered jar; shake to mix. Pour dressing over jicama and toss. Makes 8 servings.
Nutrition information per serving:
45 cal., 1 g pro., 8 g carbo., 1 g fat, 0 mg chol., 5 mg sodium
Points - 1 point
Food Exchanges: 2 Vegetable
------------------
Joni :)
162/Lost 6 lbs pre-WW
OP since 6/21/00
156/148.5/141(WW)/130
source: http://www.equal.com
What to do with Jicama!!!
Crisp and refreshing. This very simple salad is easy to prepare. Just cut up the
vegetables and toss with citrus dressing.
1 pound jícama, peeled
1/2 cup thinly sliced red onion
1/4 cup orange juice
2 tablespoons lime juice
1 tablespoon distilled white vinegar
2 teaspoons olive or vegetable oil
2 tablespoons minced parsley
2 tablespoons Equal® Spoonful™
1 tablespoon finely chopped shallot or onion
1 tablespoon grated orange rind
1/8 teaspoon pepper
Cut Jěcama into thick julienne strips; combine jěcama and red onion in serving bowl.
Combine remaining ingredients in covered jar; shake to mix. Pour dressing over jicama and toss. Makes 8 servings.
Nutrition information per serving:
45 cal., 1 g pro., 8 g carbo., 1 g fat, 0 mg chol., 5 mg sodium
Points - 1 point
Food Exchanges: 2 Vegetable
------------------
Joni :)
162/Lost 6 lbs pre-WW
OP since 6/21/00
156/148.5/141(WW)/130