SAUTEED CARROTS WITH LEMON AND MARJORAM 3 POINTS

[eaglssong]

From [b] Jan [b]


Sauteed Carrots w/Lemon & Marjoram - 3 pts

** Exported from MasterCook Mac }

Sauteed Carrots with Lemon and Marjoram - 3 points

Recipe By: "Quick from Scratch Herbs & Spices"
Serving Size: 4


Amount Measure Ingredient Preparation Method
3 tablespoons olive oil
1 clove garlic large
2 pounds carrots cut 1/2 inch thick
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper freshly ground
1 tablespoon fresh marjoram or 1 t. dried
4 teaspoons lemon juice

In a medium nonstick frying pan, heat 1 1/2 tablespoons of the oil
over moderately low heat. Add the garlic, carrots, sugar, 1/4
teaspoon of the salt, pepper, and dried marjoram if using. Cook,
covered, stirring occasionally, for 5 minutes.
Uncover the pan. Raise the heat to moderate and cook, stirring
frequently, until the carrots are very tender and beginning to
brown, about 8 minutes longer.
Remove the pan from the heat. Stir in the remaining 1 1/2
tablespoons of the oil, 1/4 teaspoon salt, the lemon juice, and
the fresh marjoram if using.
Per serving: 184 cal, 10.6 G fat, 6.3 G fiber. 3 pts
(Note: You can use olive oil Pam and much less real olive oil, and
it's still delicious! - Jan)