ottermum
08-29-2001, 08:55 AM
Soft Corn Tortillas
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup masa harina
1/4 cup flour
1/4 teaspoon turmeric
1 egg
1/2 cup skim milk
1/2 cup buttermilk
1 tablespoon fresh chives -- minced
1. Combine dry ingredients in a bowl. In another bowl, mix wet ingredients. Add the wet to the dry and combine.
2. Heat a non stick creap pan (or small frying pan) and coat it with non stick spray.
3. Add about 2 tablespoons of the batter to the pan and swirl the pan until the batter forms a round tortilla.
4. Cook on each side until tortilla is dotted with reddish brown spots. Reapeat with remaining batter.
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Per Serving (excluding unknown items): 20 Calories; trace Fat (7.9% calories from fat); 1g Protein; 4g Carbohydrate; trace Dietary Fiber
NOTES : 1= .365 points
from Prevention's "Quick & Healthy Cooking"
Jeannette :eek:
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup masa harina
1/4 cup flour
1/4 teaspoon turmeric
1 egg
1/2 cup skim milk
1/2 cup buttermilk
1 tablespoon fresh chives -- minced
1. Combine dry ingredients in a bowl. In another bowl, mix wet ingredients. Add the wet to the dry and combine.
2. Heat a non stick creap pan (or small frying pan) and coat it with non stick spray.
3. Add about 2 tablespoons of the batter to the pan and swirl the pan until the batter forms a round tortilla.
4. Cook on each side until tortilla is dotted with reddish brown spots. Reapeat with remaining batter.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 20 Calories; trace Fat (7.9% calories from fat); 1g Protein; 4g Carbohydrate; trace Dietary Fiber
NOTES : 1= .365 points
from Prevention's "Quick & Healthy Cooking"
Jeannette :eek: