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LegalEagle
08-05-2001, 03:04 AM
I have a delicious bread I buy each week.

Bernstein's Old World Marble Rye.

1 slice // 87 calories // less than 1 g.fat
2 g fiber

so only 1-p/per slice, and boy does it taste good toasted.

The phone number for the company is 1-800-223-9037.

One other thing about it. It has no partially hydrogenated anything in it, a fat that is not good for any of us. I have to check every product I buy. My husband cannot have any food with this "bad" fat in it. Anyway .. for both of us, this bread is another real find.

JeanneJ
08-06-2001, 03:59 AM
Just in case anyone is interested, here is a recipe for 1-point bread using a bread machine. I haven't tried it yet, but will later today.

Wheat Bran Bread

1 cup water
1 1/2 tablespoons reduced-calorie margarine
1 teaspoon salt
2 cups whole wheat flour
1/3 cup wheat bran
1 tablespoon nonfat dry milk
1 1/2 tablespoons sugar
2 teaspoons active dry yeast

Have all ingredients at room temperature. Add ingredients according to bread machine guide. 1 point per slice; 12 slices. Calories 86.9, fat 1.2 grams, fiber 3.3 grams.